Kai Dabelstein -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
1062/861/99Alle/Geschlecht/AK
M50-54Altersklasse
1689Startnummer
DEUNationalität
47:07 | 3:26:45 | 2:25:05 | 6:56:52 |
Vergleiche Kai Dabelstein mit anderen Athleten!
1689 Dabelstein
1668 Bastos Carriço de Almada ×
1717 Ghoorun ×
1681 Bunn ×
1820 van Emmelo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:07 | 00:47:07 | 02:28 min/100m | +08:31 (107.) ● | +10:24 (917.) ● | +10:08 (1154.) ● |
Wechsel | 00:57:35 | 00:10:28 | - | +01:14 (89.) ● | +01:51 (770.) ● | +01:57 (981.) ● | |
Radfahren | 31.4 km | 02:20:58 | 01:23:23 | 22.59 km/h | +07:16 (86.) ● | +10:48 (823.) ● | +09:33 (997.) ● |
Radfahren | 46.4 km | 02:53:45 | 00:32:47 | 27.45 km/h | +03:23 (98.) ● | +04:11 (845.) ● | +03:36 (1002.) ● |
Radfahren | 50.5 km | 03:02:28 | 00:08:43 | 28.22 km/h | +00:21 (78.) ● | +00:41 (751.) ● | +00:32 (880.) ● |
Radfahren | 60.1 km | 03:21:00 | 00:18:32 | 31.08 km/h | +01:02 (89.) ● | +01:43 (800.) ● | +01:27 (951.) ● |
Radfahren | 72 km | 03:46:37 | 00:25:37 | 27.87 km/h | +03:11 (100.) ● | +03:39 (832.) ● | +03:14 (1007.) ● |
Radfahren | 85.8 km | 04:17:18 | 00:30:41 | 26.99 km/h | +02:36 (91.) ● | +03:07 (801.) ● | +02:40 (961.) ● |
Radfahren | 88 km | 04:24:20 | 00:07:02 | 18.77 km/h | +01:04 (106.) ● | +01:13 (885.) ● | +01:08 (1097.) ● |
Radfahren | 88 km | 04:24:20 | 03:26:45 | 25.54 km/h | +18:53 (91.) ● | +25:22 (819.) ● | +22:10 (986.) ● |
Wechsel | 04:31:47 | 00:07:27 | - | +03:04 (108.) ● | +03:30 (920.) ● | +03:35 (1169.) ● | |
Laufen | 4.7 km | 05:00:23 | 00:28:36 | 06:05 min/km | +02:05 (87.) ● | +03:27 (786.) ● | +03:14 (971.) ● |
Laufen | 10 km | 05:33:12 | 00:32:49 | 06:11 min/km | +01:57 (76.) ● | +03:32 (730.) ● | +03:26 (914.) ● |
Laufen | 10.9 km | 05:39:01 | 00:05:49 | 06:27 min/km | +00:22 (81.) ● | +00:40 (766.) ● | +00:39 (954.) ● |
Laufen | 15.7 km | 06:13:50 | 00:34:49 | 07:15 min/km | +05:02 (98.) ● | +06:35 (843.) ● | +06:31 (1062.) ● |
Laufen | 21 km | 06:56:09 | 00:42:19 | 07:59 min/km | +09:07 (106.) ● | +11:09 (910.) ● | +11:11 (1156.) ● |
Laufen | 21 km | 06:56:52 | 00:00:43 | - | +00:05 (96.) ● | +00:06 (841.) ● | +00:06 (1069.) ● |
Laufen | 21 km | 06:56:52 | 02:25:05 | 06:54 min/km | +18:38 (96.) ● | +25:29 (839.) ● | +25:07 (1055.) ● |
Total | 110.9 km | 06:56:52 | 06:56:52 | 15.96 km/h | +50:20 (99.) ● | +01:06:36 (861.) ● | +01:02:57 (1062.) ● |