Markus Appel -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
340/293/7Alle/Geschlecht/AK
M55-59Altersklasse
1834Startnummer
DEUNationalität
30:35 | 2:53:07 | 1:45:19 | 5:21:04 |
Vergleiche Markus Appel mit anderen Athleten!
1834 Appel
282 Buehlmann ×
1852 Dominguez Martin ×
1895 Rodriguez González ×
1902 Santos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:35 | 00:30:35 | 01:36 min/100m | -08:09 (6.) ● | -06:08 (121.) ● | -06:24 (160.) ● |
Wechsel | 00:38:31 | 00:07:56 | - | -01:24 (16.) ● | -00:41 (408.) ● | -00:35 (542.) ● | |
Radfahren | 31.4 km | 01:47:57 | 01:09:26 | 27.13 km/h | -08:04 (9.) ● | -03:09 (404.) ● | -04:24 (456.) ● |
Radfahren | 46.4 km | 02:15:47 | 00:27:50 | 32.34 km/h | -02:29 (14.) ● | -00:46 (444.) ● | -01:21 (499.) ● |
Radfahren | 50.5 km | 02:23:47 | 00:08:00 | 30.75 km/h | -00:34 (19.) ● | -00:02 (539.) ● | -00:11 (614.) ● |
Radfahren | 60.1 km | 02:40:25 | 00:16:38 | 34.63 km/h | -00:52 (15.) ● | -00:11 (501.) ● | -00:27 (568.) ● |
Radfahren | 72 km | 03:01:10 | 00:20:45 | 34.41 km/h | -02:28 (15.) ● | -01:13 (407.) ● | -01:38 (461.) ● |
Radfahren | 85.8 km | 03:26:11 | 00:25:01 | 33.1 km/h | -03:54 (5.) ● | -02:33 (219.) ● | -03:00 (253.) ● |
Radfahren | 88 km | 03:31:38 | 00:05:27 | 24.22 km/h | -01:02 (11.) ● | -00:22 (419.) ● | -00:27 (492.) ● |
Radfahren | 88 km | 03:31:38 | 02:53:07 | 30.5 km/h | -19:23 (10.) ● | -08:16 (391.) ● | -11:28 (441.) ● |
Wechsel | 03:35:45 | 00:04:07 | - | -00:43 (21.) ● | +00:10 (607.) ● | +00:15 (786.) ● | |
Laufen | 4.7 km | 03:58:24 | 00:22:39 | 04:49 min/km | -05:29 (7.) ● | -02:30 (305.) ● | -02:43 (364.) ● |
Laufen | 10 km | 04:23:30 | 00:25:06 | 04:44 min/km | -08:07 (4.) ● | -04:11 (227.) ● | -04:17 (283.) ● |
Laufen | 10.9 km | 04:28:03 | 00:04:33 | 05:03 min/km | -01:13 (5.) ● | -00:36 (274.) ● | -00:37 (341.) ● |
Laufen | 15.7 km | 04:53:09 | 00:25:06 | 05:13 min/km | -06:47 (8.) ● | -03:08 (314.) ● | -03:12 (386.) ● |
Laufen | 21 km | 05:20:34 | 00:27:25 | 05:10 min/km | -07:15 (9.) ● | -03:45 (302.) ● | -03:43 (373.) ● |
Laufen | 21 km | 05:21:04 | 00:00:30 | - | -00:09 (2.) ● | -00:07 (160.) ● | -00:07 (202.) ● |
Laufen | 21 km | 05:21:04 | 01:45:19 | 05:00 min/km | -29:00 (6.) ● | -14:17 (276.) ● | -14:39 (340.) ● |
Total | 110.9 km | 05:21:04 | 05:21:04 | 20.72 km/h | -58:39 (7.) ● | -29:12 (293.) ● | -32:51 (340.) ● |