Miguel Gaivão -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
364/314/1Alle/Geschlecht/AK
M60-64Altersklasse
1926Startnummer
PRTNationalität
31:33 | 2:54:37 | 1:50:16 | 5:24:14 |
Vergleiche Miguel Gaivão mit anderen Athleten!
1926 Gaivão
1918 Barber ×
206 Ritzka ×
1924 Domingues ×
283 Sykes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:33 | 00:31:33 | 01:39 min/100m | -07:08 (1.) ● | -05:10 (180.) ● | -05:26 (226.) ● |
Wechsel | 00:37:23 | 00:05:50 | - | -03:21 (1.) ● | -02:47 (90.) ● | -02:41 (127.) ● | |
Radfahren | 31.4 km | 01:46:45 | 01:09:22 | 27.16 km/h | -09:04 (3.) ● | -03:13 (401.) ● | -04:28 (453.) ● |
Radfahren | 46.4 km | 02:14:39 | 00:27:54 | 32.26 km/h | -02:36 (4.) ● | -00:42 (447.) ● | -01:17 (502.) ● |
Radfahren | 50.5 km | 02:22:27 | 00:07:48 | 31.54 km/h | -00:47 (6.) ● | -00:14 (453.) ● | -00:23 (510.) ● |
Radfahren | 60.1 km | 02:39:01 | 00:16:34 | 34.77 km/h | -01:08 (5.) ● | -00:15 (489.) ● | -00:31 (551.) ● |
Radfahren | 72 km | 03:00:05 | 00:21:04 | 33.89 km/h | -02:05 (6.) ● | -00:54 (446.) ● | -01:19 (509.) ● |
Radfahren | 85.8 km | 03:26:41 | 00:26:36 | 31.13 km/h | -02:30 (6.) ● | -00:58 (439.) ● | -01:25 (500.) ● |
Radfahren | 88 km | 03:32:00 | 00:05:19 | 24.83 km/h | -00:59 (2.) ● | -00:30 (353.) ● | -00:35 (408.) ● |
Radfahren | 88 km | 03:32:00 | 02:54:37 | 30.24 km/h | -19:09 (3.) ● | -06:46 (422.) ● | -09:58 (475.) ● |
Wechsel | 03:33:58 | 00:01:58 | - | -02:20 (1.) ● | -01:59 (80.) ● | -01:54 (125.) ● | |
Laufen | 4.7 km | 03:56:39 | 00:22:41 | 04:49 min/km | -05:19 (2.) ● | -02:28 (310.) ● | -02:41 (369.) ● |
Laufen | 10 km | 04:22:24 | 00:25:45 | 04:51 min/km | -07:16 (2.) ● | -03:32 (283.) ● | -03:38 (347.) ● |
Laufen | 10.9 km | 04:27:06 | 00:04:42 | 05:13 min/km | -00:59 (2.) ● | -00:27 (342.) ● | -00:28 (419.) ● |
Laufen | 15.7 km | 04:52:26 | 00:25:20 | 05:16 min/km | -06:45 (2.) ● | -02:54 (326.) ● | -02:58 (403.) ● |
Laufen | 21 km | 05:23:30 | 00:31:04 | 05:51 min/km | -03:39 (7.) ● | -00:06 (516.) ● | -00:04 (652.) ● |
Laufen | 21 km | 05:24:14 | 00:00:44 | - | +00:04 (15.) ● | +00:07 (874.) ● | +00:07 (1105.) ● |
Laufen | 21 km | 05:24:14 | 01:50:16 | 05:15 min/km | -23:54 (2.) ● | -09:20 (364.) ● | -09:42 (449.) ● |
Total | 110.9 km | 05:24:14 | 05:24:14 | 20.52 km/h | -55:52 (1.) ● | -26:02 (314.) ● | -29:41 (364.) ● |