Dirk Hilden -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
532/452/13Alle/Geschlecht/AK
M55-59Altersklasse
200Startnummer
DEUNationalität
32:27 | 3:07:48 | 1:50:03 | 5:43:00 |
Vergleiche Dirk Hilden mit anderen Athleten!
200 Hilden
1881 Marshall ×
1869 Hoffmann ×
1912 van de Cloodt ×
1849 Clases ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:27 | 00:32:27 | 01:42 min/100m | -06:17 (11.) ● | -04:16 (223.) ● | -04:32 (275.) ● |
Wechsel | 00:40:26 | 00:07:59 | - | -01:21 (17.) ● | -00:38 (412.) ● | -00:32 (549.) ● | |
Radfahren | 31.4 km | 01:57:46 | 01:17:20 | 24.36 km/h | -00:10 (29.) ● | +04:45 (696.) ● | +03:30 (821.) ● |
Radfahren | 46.4 km | 02:27:15 | 00:29:29 | 30.53 km/h | -00:50 (24.) ● | +00:53 (628.) ● | +00:18 (724.) ● |
Radfahren | 50.5 km | 02:35:51 | 00:08:36 | 28.6 km/h | +00:02 (32.) ● | +00:34 (716.) ● | +00:25 (838.) ● |
Radfahren | 60.1 km | 02:52:44 | 00:16:53 | 34.12 km/h | -00:37 (21.) ● | +00:04 (556.) ● | -00:12 (632.) ● |
Radfahren | 72 km | 03:15:08 | 00:22:24 | 31.88 km/h | -00:49 (24.) ● | +00:26 (615.) ● | +00:01 (715.) ● |
Radfahren | 85.8 km | 03:42:35 | 00:27:27 | 30.16 km/h | -01:28 (21.) ● | -00:07 (540.) ● | -00:34 (626.) ● |
Radfahren | 88 km | 03:48:14 | 00:05:39 | 23.36 km/h | -00:50 (16.) ● | -00:10 (516.) ● | -00:15 (605.) ● |
Radfahren | 88 km | 03:48:14 | 03:07:48 | 28.12 km/h | -04:42 (26.) ● | +06:25 (635.) ● | +03:13 (741.) ● |
Wechsel | 03:52:57 | 00:04:43 | - | -00:07 (28.) ● | +00:46 (701.) ● | +00:51 (897.) ● | |
Laufen | 4.7 km | 04:17:05 | 00:24:08 | 05:08 min/km | -04:00 (10.) ● | -01:01 (430.) ● | -01:14 (516.) ● |
Laufen | 10 km | 04:44:17 | 00:27:12 | 05:07 min/km | -06:01 (10.) ● | -02:05 (383.) ● | -02:11 (468.) ● |
Laufen | 10.9 km | 04:48:58 | 00:04:41 | 05:12 min/km | -01:05 (8.) ● | -00:28 (323.) ● | -00:29 (398.) ● |
Laufen | 15.7 km | 05:15:05 | 00:26:07 | 05:26 min/km | -05:46 (11.) ● | -02:07 (382.) ● | -02:11 (473.) ● |
Laufen | 21 km | 05:42:29 | 00:27:24 | 05:10 min/km | -07:16 (8.) ● | -03:46 (298.) ● | -03:44 (369.) ● |
Laufen | 21 km | 05:43:00 | 00:00:31 | - | -00:08 (4.) ● | -00:06 (165.) ● | -00:06 (211.) ● |
Laufen | 21 km | 05:43:00 | 01:50:03 | 05:14 min/km | -24:16 (9.) ● | -09:33 (359.) ● | -09:55 (444.) ● |
Total | 110.9 km | 05:43:00 | 05:43:00 | 19.4 km/h | -36:43 (13.) ● | -07:16 (452.) ● | -10:55 (532.) ● |