Carlota Henriques -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
919/123/25Alle/Geschlecht/AK
F25-29Altersklasse
342Startnummer
PRTNationalität
41:24 | 3:24:29 | 2:08:08 | 6:27:35 |
Vergleiche Carlota Henriques mit anderen Athleten!
342 Henriques
359 Ramalho ×
364 Vieira ×
335 Fairweather ×
352 Moore ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:24 | 00:41:24 | 02:10 min/100m | +04:14 (28.) ● | +03:05 (137.) ● | +04:25 (959.) ● |
Wechsel | 00:50:49 | 00:09:25 | - | +01:21 (30.) ● | +00:51 (137.) ● | +00:54 (830.) ● | |
Radfahren | 31.4 km | 02:11:32 | 01:20:43 | 23.34 km/h | +02:24 (21.) ● | +01:23 (109.) ● | +06:53 (922.) ● |
Radfahren | 46.4 km | 02:43:13 | 00:31:41 | 28.41 km/h | +00:26 (21.) ● | -00:05 (102.) ● | +02:30 (915.) ● |
Radfahren | 50.5 km | 02:52:25 | 00:09:12 | 26.74 km/h | +00:34 (26.) ● | +00:26 (130.) ● | +01:01 (1008.) ● |
Radfahren | 60.1 km | 03:11:54 | 00:19:29 | 29.56 km/h | +01:29 (27.) ● | +01:16 (142.) ● | +02:24 (1063.) ● |
Radfahren | 72 km | 03:37:50 | 00:25:56 | 27.53 km/h | +02:32 (26.) ● | +01:56 (143.) ● | +03:33 (1030.) ● |
Radfahren | 85.8 km | 04:09:17 | 00:31:27 | 26.33 km/h | +02:02 (25.) ● | +01:37 (138.) ● | +03:26 (1012.) ● |
Radfahren | 88 km | 04:15:18 | 00:06:01 | 21.94 km/h | +00:06 (21.) ● | -00:16 (89.) ● | +00:07 (794.) ● |
Radfahren | 88 km | 04:15:18 | 03:24:29 | 25.82 km/h | +09:33 (25.) ● | +06:17 (119.) ● | +19:54 (963.) ● |
Wechsel | 04:19:27 | 00:04:09 | - | +00:42 (26.) ● | +00:14 (126.) ● | +00:17 (790.) ● | |
Laufen | 4.7 km | 04:45:45 | 00:26:18 | 05:35 min/km | +00:10 (19.) ● | -00:22 (107.) ● | +00:56 (776.) ● |
Laufen | 10 km | 05:17:05 | 00:31:20 | 05:54 min/km | +01:15 (21.) ● | +01:00 (127.) ● | +01:57 (830.) ● |
Laufen | 10.9 km | 05:22:34 | 00:05:29 | 06:05 min/km | +00:16 (20.) ● | +00:11 (123.) ● | +00:19 (820.) ● |
Laufen | 15.7 km | 05:55:04 | 00:32:30 | 06:46 min/km | +03:58 (26.) ● | +03:36 (144.) ● | +04:12 (945.) ● |
Laufen | 21 km | 06:26:56 | 00:31:52 | 06:00 min/km | +01:16 (21.) ● | +00:37 (119.) ● | +00:44 (718.) ● |
Laufen | 21 km | 06:27:35 | 00:00:39 | - | +00:03 (24.) ● | +00:02 (138.) ● | +00:02 (823.) ● |
Laufen | 21 km | 06:27:35 | 02:08:08 | 06:06 min/km | +06:58 (22.) ● | +05:04 (128.) ● | +08:10 (810.) ● |
Total | 110.9 km | 06:27:35 | 06:27:35 | 17.17 km/h | +22:48 (25.) ● | +15:31 (123.) ● | +33:40 (919.) ● |