José Pais -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
1172/936/24Alle/Geschlecht/AK
M18-24Altersklasse
639Startnummer
PRTNationalität
47:15 | 3:44:02 | 2:48:25 | 7:36:34 |
Vergleiche José Pais mit anderen Athleten!
639 Pais
637 Mele ×
636 Meagher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:15 | 00:47:15 | 02:29 min/100m | +12:33 (22.) ● | +10:32 (919.) ● | +10:16 (1156.) ● |
Wechsel | 00:59:02 | 00:11:47 | - | +04:16 (21.) ● | +03:10 (883.) ● | +03:16 (1112.) ● | |
Radfahren | 31.4 km | 02:28:28 | 01:29:26 | 21.07 km/h | +21:09 (23.) ● | +16:51 (907.) ● | +15:36 (1122.) ● |
Radfahren | 46.4 km | 03:02:48 | 00:34:20 | 26.21 km/h | +06:51 (23.) ● | +05:44 (904.) ● | +05:09 (1093.) ● |
Radfahren | 50.5 km | 03:12:44 | 00:09:56 | 24.77 km/h | +02:05 (21.) ● | +01:54 (914.) ● | +01:45 (1133.) ● |
Radfahren | 60.1 km | 03:33:02 | 00:20:18 | 28.37 km/h | +03:49 (21.) ● | +03:29 (923.) ● | +03:13 (1143.) ● |
Radfahren | 72 km | 04:01:39 | 00:28:37 | 24.95 km/h | +07:14 (22.) ● | +06:39 (923.) ● | +06:14 (1153.) ● |
Radfahren | 85.8 km | 04:36:17 | 00:34:38 | 23.91 km/h | +06:50 (21.) ● | +07:04 (913.) ● | +06:37 (1132.) ● |
Radfahren | 88 km | 04:43:04 | 00:06:47 | 19.46 km/h | +01:07 (20.) ● | +00:58 (849.) ● | +00:53 (1048.) ● |
Radfahren | 88 km | 04:43:04 | 03:44:02 | 23.57 km/h | +49:05 (23.) ● | +42:39 (916.) ● | +39:27 (1135.) ● |
Wechsel | 04:48:09 | 00:05:05 | - | +01:51 (20.) ● | +01:08 (753.) ● | +01:13 (961.) ● | |
Laufen | 4.7 km | 05:18:55 | 00:30:46 | 06:32 min/km | +06:40 (23.) ● | +05:37 (867.) ● | +05:24 (1082.) ● |
Laufen | 10 km | 06:00:25 | 00:41:30 | 07:49 min/km | +13:50 (24.) ● | +12:13 (930.) ● | +12:07 (1177.) ● |
Laufen | 10.9 km | 06:07:25 | 00:07:00 | 07:46 min/km | +02:11 (24.) ● | +01:51 (918.) ● | +01:50 (1159.) ● |
Laufen | 15.7 km | 06:48:27 | 00:41:02 | 08:32 min/km | +14:10 (24.) ● | +12:48 (940.) ● | +12:44 (1191.) ● |
Laufen | 21 km | 07:35:20 | 00:46:53 | 08:50 min/km | +17:45 (24.) ● | +15:43 (949.) ● | +15:45 (1203.) ● |
Laufen | 21 km | 07:36:34 | 00:01:14 | - | +00:40 (24.) ● | +00:37 (960.) ● | +00:37 (1215.) ● |
Laufen | 21 km | 07:36:34 | 02:48:25 | 08:01 min/km | +55:16 (24.) ● | +48:49 (935.) ● | +48:27 (1183.) ● |
Total | 110.9 km | 07:36:34 | 07:36:34 | 14.57 km/h | +02:03:01 (24.) ● | +01:46:18 (936.) ● | +01:42:39 (1172.) ● |