Thomas Lajoie -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
929/757/85Alle/Geschlecht/AK
M25-29Altersklasse
723Startnummer
LUXNationalität
34:49 | 3:26:21 | 2:16:02 | 6:29:43 |
Vergleiche Thomas Lajoie mit anderen Athleten!
723 Lajoie
764 Pottie ×
343 Hortega ×
776 Stephens ×
748 Moxon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:49 | 00:34:49 | 01:49 min/100m | -01:28 (40.) ● | -01:54 (366.) ● | -02:10 (446.) ● |
Wechsel | 00:44:26 | 00:09:37 | - | +01:01 (75.) ● | +01:00 (670.) ● | +01:06 (865.) ● | |
Radfahren | 31.4 km | 02:09:34 | 01:25:08 | 22.13 km/h | +12:51 (92.) ● | +12:33 (854.) ● | +11:18 (1037.) ● |
Radfahren | 46.4 km | 02:43:01 | 00:33:27 | 26.91 km/h | +04:40 (92.) ● | +04:51 (870.) ● | +04:16 (1040.) ● |
Radfahren | 50.5 km | 02:51:22 | 00:08:21 | 29.46 km/h | +00:15 (75.) ● | +00:19 (645.) ● | +00:10 (752.) ● |
Radfahren | 60.1 km | 03:10:01 | 00:18:39 | 30.88 km/h | +01:42 (85.) ● | +01:50 (815.) ● | +01:34 (970.) ● |
Radfahren | 72 km | 03:33:42 | 00:23:41 | 30.15 km/h | +01:23 (75.) ● | +01:43 (710.) ● | +01:18 (845.) ● |
Radfahren | 85.8 km | 04:04:17 | 00:30:35 | 27.07 km/h | +02:22 (82.) ● | +03:01 (796.) ● | +02:34 (951.) ● |
Radfahren | 88 km | 04:10:47 | 00:06:30 | 20.31 km/h | +00:44 (87.) ● | +00:41 (783.) ● | +00:36 (949.) ● |
Radfahren | 88 km | 04:10:47 | 03:26:21 | 25.59 km/h | +23:57 (86.) ● | +24:58 (815.) ● | +21:46 (980.) ● |
Wechsel | 04:13:41 | 00:02:54 | - | -01:01 (33.) ● | -01:03 (317.) ● | -00:58 (436.) ● | |
Laufen | 4.7 km | 04:40:39 | 00:26:58 | 05:44 min/km | +02:10 (77.) ● | +01:49 (672.) ● | +01:36 (826.) ● |
Laufen | 10 km | 05:13:28 | 00:32:49 | 06:11 min/km | +04:05 (84.) ● | +03:32 (729.) ● | +03:26 (913.) ● |
Laufen | 10.9 km | 05:19:12 | 00:05:44 | 06:22 min/km | +00:40 (86.) ● | +00:35 (735.) ● | +00:34 (920.) ● |
Laufen | 15.7 km | 05:51:33 | 00:32:21 | 06:44 min/km | +04:38 (86.) ● | +04:07 (753.) ● | +04:03 (939.) ● |
Laufen | 21 km | 06:28:57 | 00:37:24 | 07:03 min/km | +06:50 (90.) ● | +06:14 (809.) ● | +06:16 (1023.) ● |
Laufen | 21 km | 06:29:43 | 00:00:46 | - | +00:11 (97.) ● | +00:09 (890.) ● | +00:09 (1133.) ● |
Laufen | 21 km | 06:29:43 | 02:16:02 | 06:28 min/km | +18:34 (88.) ● | +16:26 (760.) ● | +16:04 (946.) ● |
Total | 110.9 km | 06:29:43 | 06:29:43 | 17.07 km/h | +41:03 (85.) ● | +39:27 (757.) ● | +35:48 (929.) ● |