Francisco Javier Carril Fernández-Ladreda -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
606/509/82Alle/Geschlecht/AK
M30-34Altersklasse
826Startnummer
ESPNationalität
40:42 | 3:04:14 | 1:52:20 | 5:48:49 |
Vergleiche Francisco Javier Carril Fernández-Ladreda mit anderen Athleten!
826 Carril Fernández-Ladreda
975 Vicente ×
915 Muntañola Carretero ×
877 Jacobs ×
964 Teotónio Pereira ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:42 | 00:40:42 | 02:08 min/100m | +04:52 (112.) ● | +03:59 (749.) ● | +03:43 (920.) ● |
Wechsel | 00:48:39 | 00:07:57 | - | -00:41 (60.) ● | -00:40 (410.) ● | -00:34 (544.) ● | |
Radfahren | 31.4 km | 02:01:25 | 01:12:46 | 25.89 km/h | +01:10 (87.) ● | +00:11 (537.) ● | -01:04 (620.) ● |
Radfahren | 46.4 km | 02:30:33 | 00:29:08 | 30.89 km/h | +00:53 (91.) ● | +00:32 (588.) ● | -00:03 (673.) ● |
Radfahren | 50.5 km | 02:38:32 | 00:07:59 | 30.81 km/h | +00:01 (84.) ● | -00:03 (530.) ● | -00:12 (602.) ● |
Radfahren | 60.1 km | 02:55:49 | 00:17:17 | 33.33 km/h | +00:33 (91.) ● | +00:28 (638.) ● | +00:12 (733.) ● |
Radfahren | 72 km | 03:18:26 | 00:22:37 | 31.57 km/h | +01:01 (92.) ● | +00:39 (642.) ● | +00:14 (751.) ● |
Radfahren | 85.8 km | 03:47:12 | 00:28:46 | 28.78 km/h | +01:23 (97.) ● | +01:12 (675.) ● | +00:45 (793.) ● |
Radfahren | 88 km | 03:52:53 | 00:05:41 | 23.23 km/h | -00:03 (89.) ● | -00:08 (532.) ● | -00:13 (627.) ● |
Radfahren | 88 km | 03:52:53 | 03:04:14 | 28.66 km/h | +04:58 (91.) ● | +02:51 (585.) ● | -00:21 (674.) ● |
Wechsel | 03:56:29 | 00:03:36 | - | -00:11 (73.) ● | -00:21 (478.) ● | -00:16 (636.) ● | |
Laufen | 4.7 km | 04:19:44 | 00:23:15 | 04:56 min/km | -01:18 (58.) ● | -01:54 (364.) ● | -02:07 (433.) ● |
Laufen | 10 km | 04:47:48 | 00:28:04 | 05:17 min/km | -00:37 (69.) ● | -01:13 (447.) ● | -01:19 (544.) ● |
Laufen | 10.9 km | 04:52:56 | 00:05:08 | 05:42 min/km | +00:08 (84.) ● | -00:01 (517.) ● | -00:02 (642.) ● |
Laufen | 15.7 km | 05:19:08 | 00:26:12 | 05:27 min/km | -01:24 (61.) ● | -02:02 (390.) ● | -02:06 (481.) ● |
Laufen | 21 km | 05:48:15 | 00:29:07 | 05:29 min/km | -01:34 (63.) ● | -02:03 (403.) ● | -02:01 (508.) ● |
Laufen | 21 km | 05:48:49 | 00:00:34 | - | -00:01 (57.) ● | -00:03 (356.) ● | -00:03 (457.) ● |
Laufen | 21 km | 05:48:49 | 01:52:20 | 05:20 min/km | -04:46 (63.) ● | -07:16 (406.) ● | -07:38 (497.) ● |
Total | 110.9 km | 05:48:49 | 05:48:49 | 19.08 km/h | +04:12 (82.) ● | -01:27 (509.) ● | -05:06 (606.) ● |