Jan Jacobs -
Ironman 70.3 Portugal - Cascais 2021
Quick facts
614/515/83Alle/Geschlecht/AK
M30-34Altersklasse
877Startnummer
NLDNationalität
39:59 | 2:55:40 | 1:59:53 | 5:49:21 |
Vergleiche Jan Jacobs mit anderen Athleten!
877 Jacobs
915 Muntañola Carretero ×
826 Carril Fernández-Ladreda ×
964 Teotónio Pereira ×
934 Probst ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | +04:09 (109.) ● | +03:16 (710.) ● | +03:00 (865.) ● |
Wechsel | 00:49:52 | 00:09:53 | - | +01:15 (103.) ● | +01:16 (698.) ● | +01:22 (901.) ● | |
Radfahren | 31.4 km | 02:00:55 | 01:11:03 | 26.52 km/h | -00:33 (78.) ● | -01:32 (469.) ● | -02:47 (536.) ● |
Radfahren | 46.4 km | 02:28:11 | 00:27:16 | 33.01 km/h | -00:59 (69.) ● | -01:20 (386.) ● | -01:55 (426.) ● |
Radfahren | 50.5 km | 02:35:42 | 00:07:31 | 32.73 km/h | -00:27 (53.) ● | -00:31 (317.) ● | -00:40 (354.) ● |
Radfahren | 60.1 km | 02:51:56 | 00:16:14 | 35.48 km/h | -00:30 (65.) ● | -00:35 (410.) ● | -00:51 (458.) ● |
Radfahren | 72 km | 03:13:23 | 00:21:27 | 33.29 km/h | -00:09 (81.) ● | -00:31 (503.) ● | -00:56 (578.) ● |
Radfahren | 85.8 km | 03:40:15 | 00:26:52 | 30.82 km/h | -00:31 (75.) ● | -00:42 (482.) ● | -01:09 (551.) ● |
Radfahren | 88 km | 03:45:32 | 00:05:17 | 24.98 km/h | -00:27 (62.) ● | -00:32 (328.) ● | -00:37 (380.) ● |
Radfahren | 88 km | 03:45:32 | 02:55:40 | 30.06 km/h | -03:36 (76.) ● | -05:43 (439.) ● | -08:55 (500.) ● |
Wechsel | 03:49:28 | 00:03:56 | - | +00:09 (87.) ● | -00:01 (567.) ● | +00:04 (741.) ● | |
Laufen | 4.7 km | 04:13:41 | 00:24:13 | 05:09 min/km | -00:20 (74.) ● | -00:56 (442.) ● | -01:09 (531.) ● |
Laufen | 10 km | 04:43:52 | 00:30:11 | 05:41 min/km | +01:30 (89.) ● | +00:54 (594.) ● | +00:48 (742.) ● |
Laufen | 10.9 km | 04:48:34 | 00:04:42 | 05:13 min/km | -00:18 (56.) ● | -00:27 (338.) ● | -00:28 (415.) ● |
Laufen | 15.7 km | 05:16:45 | 00:28:11 | 05:52 min/km | +00:35 (81.) ● | -00:03 (527.) ● | -00:07 (657.) ● |
Laufen | 21 km | 05:48:56 | 00:32:11 | 06:04 min/km | +01:30 (85.) ● | +01:01 (578.) ● | +01:03 (739.) ● |
Laufen | 21 km | 05:49:21 | 00:00:25 | - | -00:10 (4.) ● | -00:12 (13.) ● | -00:12 (16.) ● |
Laufen | 21 km | 05:49:21 | 01:59:53 | 05:42 min/km | +02:47 (81.) ● | +00:17 (526.) ● | -00:05 (655.) ● |
Total | 110.9 km | 05:49:21 | 05:49:21 | 19.05 km/h | +04:44 (83.) ● | -00:55 (515.) ● | -04:34 (614.) ● |