Georgios Lianos -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
284/244/41Alle/Geschlecht/AK
M30-34Altersklasse
1215Startnummer
GRCNationalität
29:57 | 3:00:34 | 2:02:28 | 5:48:03 |
Vergleiche Georgios Lianos mit anderen Athleten!
1215 Lianos
528 Barachanos ×
645 Bavas ×
567 Kalompratsos ×
646 Frémaux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:57 | 00:29:57 | 01:34 min/100m | -04:18 (19.) ● | -04:17 (118.) ● | -04:22 (139.) ● |
Wechsel | 00:40:14 | 00:10:17 | - | -00:03 (49.) ● | +00:16 (327.) ● | +00:17 (401.) ● | |
Radfahren | 15 km | 01:18:15 | 00:38:01 | 23.67 km/h | -03:13 (27.) ● | -02:58 (170.) ● | -03:37 (187.) ● |
Radfahren | 36 km | 01:53:10 | 00:34:55 | 36.09 km/h | -02:47 (22.) ● | -02:39 (157.) ● | -03:13 (169.) ● |
Radfahren | 57 km | 02:43:01 | 00:49:51 | 25.28 km/h | -03:46 (37.) ● | -03:27 (209.) ● | -04:24 (228.) ● |
Radfahren | 77.9 km | 03:21:12 | 00:38:11 | 32.84 km/h | -02:17 (47.) ● | -01:30 (265.) ● | -02:01 (296.) ● |
Radfahren | 89.8 km | 03:40:48 | 00:19:36 | 36.43 km/h | -01:00 (48.) ● | -00:40 (272.) ● | -00:54 (310.) ● |
Radfahren | 89.8 km | 03:40:48 | 03:00:34 | 29.84 km/h | -13:03 (35.) ● | -11:14 (212.) ● | -14:09 (230.) ● |
Wechsel | 03:45:35 | 00:04:47 | - | +00:48 (69.) ● | +00:58 (440.) ● | +01:02 (539.) ● | |
Laufen | 2.1 km | 03:57:59 | 00:12:24 | 05:54 min/km | +00:30 (63.) ● | +00:33 (372.) ● | +00:24 (436.) ● |
Laufen | 4.8 km | 04:13:30 | 00:15:31 | 05:44 min/km | +00:35 (60.) ● | +00:44 (363.) ● | +00:37 (428.) ● |
Laufen | 7.5 km | 04:30:44 | 00:17:14 | 06:22 min/km | +01:23 (66.) ● | +01:29 (410.) ● | +01:22 (485.) ● |
Laufen | 10.1 km | 04:48:08 | 00:17:24 | 06:41 min/km | +01:38 (68.) ● | +01:50 (425.) ● | +01:45 (510.) ● |
Laufen | 12.8 km | 05:04:00 | 00:15:52 | 05:52 min/km | -00:35 (47.) ● | -00:27 (272.) ● | -00:31 (325.) ● |
Laufen | 15.4 km | 05:19:26 | 00:15:26 | 05:56 min/km | -00:53 (43.) ● | -00:35 (252.) ● | -00:38 (300.) ● |
Laufen | 20.6 km | 05:48:03 | 00:28:37 | 05:30 min/km | -02:35 (40.) ● | -02:11 (226.) ● | -02:18 (270.) ● |
Laufen | 20.6 km | 05:48:03 | 02:02:28 | 05:56 min/km | +00:03 (53.) ● | +01:23 (309.) ● | +00:41 (369.) ● |
Total | 112.3 km | 05:48:03 | 05:48:03 | 19.36 km/h | -16:33 (41.) ● | -12:54 (244.) ● | -16:31 (284.) ● |