Aspasia-Sofia Pastrikou -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
650/74/7Alle/Geschlecht/AK
F25-29Altersklasse
278Startnummer
GRCNationalität
36:48 | 4:13:27 | 2:35:42 | 7:43:08 |
Vergleiche Aspasia-Sofia Pastrikou mit anderen Athleten!
278 Pastrikou
275 Kaars Sijpesteijn ×
276 Olech ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:48 | 00:36:48 | 01:56 min/100m | +01:13 (5.) ● | +00:32 (48.) ● | +02:29 (486.) ● |
Wechsel | 00:49:16 | 00:12:28 | - | +01:59 (6.) ● | +02:02 (66.) ● | +02:28 (569.) ● | |
Radfahren | 15 km | 01:45:16 | 00:56:00 | 16.07 km/h | +09:39 (6.) ● | +10:08 (79.) ● | +14:22 (669.) ● |
Radfahren | 36 km | 02:34:25 | 00:49:09 | 25.64 km/h | +07:55 (7.) ● | +07:17 (76.) ● | +11:01 (661.) ● |
Radfahren | 57 km | 03:44:37 | 01:10:12 | 17.95 km/h | +11:38 (7.) ● | +10:22 (72.) ● | +15:57 (641.) ● |
Radfahren | 77.9 km | 04:35:57 | 00:51:20 | 24.43 km/h | +07:34 (7.) ● | +07:50 (80.) ● | +11:08 (657.) ● |
Radfahren | 89.8 km | 05:02:43 | 00:26:46 | 26.67 km/h | +04:25 (7.) ● | +04:34 (76.) ● | +06:16 (658.) ● |
Radfahren | 89.8 km | 05:02:43 | 04:13:27 | 21.26 km/h | +41:11 (7.) ● | +40:11 (77.) ● | +58:44 (664.) ● |
Wechsel | 05:07:26 | 00:04:43 | - | +00:18 (4.) ● | +00:37 (61.) ● | +00:58 (526.) ● | |
Laufen | 2.1 km | 05:24:21 | 00:16:55 | 08:03 min/km | +04:35 (7.) ● | +03:40 (77.) ● | +04:55 (655.) ● |
Laufen | 4.8 km | 05:43:21 | 00:19:00 | 07:02 min/km | +03:52 (7.) ● | +03:04 (72.) ● | +04:06 (615.) ● |
Laufen | 7.5 km | 06:03:49 | 00:20:28 | 07:34 min/km | +04:23 (6.) ● | +03:30 (72.) ● | +04:36 (625.) ● |
Laufen | 10.1 km | 06:23:24 | 00:19:35 | 07:31 min/km | +04:18 (7.) ● | +03:07 (71.) ● | +03:56 (611.) ● |
Laufen | 12.8 km | 06:44:10 | 00:20:46 | 07:41 min/km | +04:44 (7.) ● | +03:29 (73.) ● | +04:23 (617.) ● |
Laufen | 15.4 km | 07:04:38 | 00:20:28 | 07:52 min/km | +04:23 (7.) ● | +03:40 (73.) ● | +04:24 (625.) ● |
Laufen | 20.6 km | 07:43:08 | 00:38:30 | 07:24 min/km | +08:32 (7.) ● | +06:27 (71.) ● | +07:35 (593.) ● |
Laufen | 20.6 km | 07:43:08 | 02:35:42 | 07:33 min/km | +34:47 (7.) ● | +26:57 (73.) ● | +33:55 (621.) ● |
Total | 112.3 km | 07:43:08 | 07:43:08 | 14.55 km/h | +01:19:28 (7.) ● | +01:10:19 (74.) ● | +01:38:34 (650.) ● |