Daniela Sposi -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
344/29/6Alle/Geschlecht/AK
F40-44Altersklasse
353Startnummer
ITANationalität
31:27 | 3:15:59 | 1:59:02 | 6:00:18 |
Vergleiche Daniela Sposi mit anderen Athleten!
353 Sposi
348 Schipper ×
347 Papaioannou ×
346 Yau ×
198 Kachri ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:27 | 00:31:27 | 01:39 min/100m | -02:59 (4.) ● | -04:49 (14.) ● | -02:52 (210.) ● |
Wechsel | 00:41:14 | 00:09:47 | - | -00:24 (10.) ● | -00:39 (39.) ● | -00:13 (354.) ● | |
Radfahren | 15 km | 01:22:45 | 00:41:31 | 21.68 km/h | -04:45 (5.) ● | -04:21 (23.) ● | -00:07 (366.) ● |
Radfahren | 36 km | 02:01:19 | 00:38:34 | 32.67 km/h | -02:29 (5.) ● | -03:18 (25.) ● | +00:26 (408.) ● |
Radfahren | 57 km | 02:56:13 | 00:54:54 | 22.95 km/h | -04:34 (6.) ● | -04:56 (27.) ● | +00:39 (392.) ● |
Radfahren | 77.9 km | 03:37:00 | 00:40:47 | 30.75 km/h | -02:11 (7.) ● | -02:43 (31.) ● | +00:35 (403.) ● |
Radfahren | 89.8 km | 03:57:13 | 00:20:13 | 35.32 km/h | -01:25 (5.) ● | -01:59 (26.) ● | -00:17 (358.) ● |
Radfahren | 89.8 km | 03:57:13 | 03:15:59 | 27.49 km/h | -15:24 (6.) ● | -17:17 (27.) ● | +01:16 (385.) ● |
Wechsel | 04:01:16 | 00:04:03 | - | +00:10 (13.) ● | -00:03 (51.) ● | +00:18 (466.) ● | |
Laufen | 2.1 km | 04:12:59 | 00:11:43 | 05:34 min/km | -01:27 (7.) ● | -01:32 (34.) ● | -00:17 (346.) ● |
Laufen | 4.8 km | 04:27:38 | 00:14:39 | 05:25 min/km | -01:41 (7.) ● | -01:17 (35.) ● | -00:15 (354.) ● |
Laufen | 7.5 km | 04:43:02 | 00:15:24 | 05:42 min/km | -01:58 (7.) ● | -01:34 (34.) ● | -00:28 (332.) ● |
Laufen | 10.1 km | 04:58:13 | 00:15:11 | 05:50 min/km | -01:53 (4.) ● | -01:17 (32.) ● | -00:28 (326.) ● |
Laufen | 12.8 km | 05:13:49 | 00:15:36 | 05:46 min/km | -02:18 (5.) ● | -01:41 (30.) ● | -00:47 (300.) ● |
Laufen | 15.4 km | 05:29:21 | 00:15:32 | 05:58 min/km | -01:37 (6.) ● | -01:16 (29.) ● | -00:32 (305.) ● |
Laufen | 20.6 km | 06:00:18 | 00:30:57 | 05:57 min/km | -01:46 (10.) ● | -01:06 (40.) ● | +00:02 (367.) ● |
Laufen | 20.6 km | 06:00:18 | 01:59:02 | 05:46 min/km | -12:40 (6.) ● | -09:43 (34.) ● | -02:45 (328.) ● |
Total | 112.3 km | 06:00:18 | 06:00:18 | 18.7 km/h | -31:17 (6.) ● | -32:31 (29.) ● | -04:16 (344.) ● |