Athena Pseftoudis -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
489/43/2Alle/Geschlecht/AK
F50-54Altersklasse
380Startnummer
GRCNationalität
33:02 | 3:39:32 | 2:08:10 | 6:36:58 |
Vergleiche Athena Pseftoudis mit anderen Athleten!
380 Pseftoudis
136 Deligeorgi ×
374 Austin ×
376 Lentzou ×
379 Yaish ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:02 | 00:33:02 | 01:44 min/100m | -06:59 (1.) ● | -03:14 (28.) ● | -01:17 (289.) ● |
Wechsel | 00:44:34 | 00:11:32 | - | -00:03 (5.) ● | +01:06 (58.) ● | +01:32 (519.) ● | |
Radfahren | 15 km | 01:30:19 | 00:45:45 | 19.67 km/h | -03:48 (2.) ● | -00:07 (45.) ● | +04:07 (526.) ● |
Radfahren | 36 km | 02:12:15 | 00:41:56 | 30.05 km/h | -03:27 (2.) ● | +00:04 (47.) ● | +03:48 (551.) ● |
Radfahren | 57 km | 03:13:17 | 01:01:02 | 20.64 km/h | -04:47 (2.) ● | +01:12 (46.) ● | +06:47 (532.) ● |
Radfahren | 77.9 km | 04:00:36 | 00:47:19 | 26.5 km/h | -01:20 (3.) ● | +03:49 (60.) ● | +07:07 (589.) ● |
Radfahren | 89.8 km | 04:24:06 | 00:23:30 | 30.38 km/h | -00:37 (3.) ● | +01:18 (51.) ● | +03:00 (565.) ● |
Radfahren | 89.8 km | 04:24:06 | 03:39:32 | 24.54 km/h | -13:59 (2.) ● | +06:16 (46.) ● | +24:49 (549.) ● |
Wechsel | 04:28:48 | 00:04:42 | - | -00:30 (6.) ● | +00:36 (60.) ● | +00:57 (525.) ● | |
Laufen | 2.1 km | 04:43:31 | 00:14:43 | 07:00 min/km | -00:07 (6.) ● | +01:28 (68.) ● | +02:43 (603.) ● |
Laufen | 4.8 km | 04:59:09 | 00:15:38 | 05:47 min/km | -02:38 (2.) ● | -00:18 (45.) ● | +00:44 (440.) ● |
Laufen | 7.5 km | 05:15:33 | 00:16:24 | 06:04 min/km | -03:15 (2.) ● | -00:34 (44.) ● | +00:32 (418.) ● |
Laufen | 10.1 km | 05:32:10 | 00:16:37 | 06:23 min/km | -02:18 (3.) ● | +00:09 (49.) ● | +00:58 (448.) ● |
Laufen | 12.8 km | 05:48:56 | 00:16:46 | 06:12 min/km | -03:18 (3.) ● | -00:31 (43.) ● | +00:23 (399.) ● |
Laufen | 15.4 km | 06:04:56 | 00:16:00 | 06:09 min/km | -03:14 (3.) ● | -00:48 (37.) ● | -00:04 (346.) ● |
Laufen | 20.6 km | 06:36:58 | 00:32:02 | 06:09 min/km | -05:00 (3.) ● | -00:01 (47.) ● | +01:07 (407.) ● |
Laufen | 20.6 km | 06:36:58 | 02:08:10 | 06:13 min/km | -19:50 (3.) ● | -00:35 (48.) ● | +06:23 (439.) ● |
Total | 112.3 km | 06:36:58 | 06:36:58 | 16.97 km/h | -41:21 (2.) ● | +04:09 (43.) ● | +32:24 (489.) ● |