Alexandros Christodoulou -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
496/424/93Alle/Geschlecht/AK
M40-44Altersklasse
555Startnummer
GRCNationalität
34:36 | 3:25:39 | 2:22:15 | 6:38:19 |
Vergleiche Alexandros Christodoulou mit anderen Athleten!
555 Christodoulou
876 Karatzas ×
857 Sotiriou ×
150 Avila ×
805 Konstantinopoulos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:36 | 00:34:36 | 01:49 min/100m | +01:00 (76.) ● | +00:22 (319.) ● | +00:17 (378.) ● |
Wechsel | 00:44:10 | 00:09:34 | - | -00:11 (57.) ● | -00:27 (271.) ● | -00:26 (331.) ● | |
Radfahren | 15 km | 01:28:55 | 00:44:45 | 20.11 km/h | +04:19 (92.) ● | +03:46 (433.) ● | +03:07 (497.) ● |
Radfahren | 36 km | 02:07:19 | 00:38:24 | 32.81 km/h | +01:23 (84.) ● | +00:50 (361.) ● | +00:16 (403.) ● |
Radfahren | 57 km | 03:03:59 | 00:56:40 | 22.24 km/h | +04:26 (90.) ● | +03:22 (388.) ● | +02:25 (443.) ● |
Radfahren | 77.9 km | 03:48:11 | 00:44:12 | 28.37 km/h | +05:10 (98.) ● | +04:31 (441.) ● | +04:00 (511.) ● |
Radfahren | 89.8 km | 04:09:49 | 00:21:38 | 33 km/h | +01:49 (97.) ● | +01:22 (415.) ● | +01:08 (483.) ● |
Radfahren | 89.8 km | 04:09:49 | 03:25:39 | 26.2 km/h | +17:07 (94.) ● | +13:51 (408.) ● | +10:56 (471.) ● |
Wechsel | 04:16:04 | 00:06:15 | - | +02:38 (108.) ● | +02:26 (500.) ● | +02:30 (609.) ● | |
Laufen | 2.1 km | 04:32:09 | 00:16:05 | 07:39 min/km | +04:15 (114.) ● | +04:14 (535.) ● | +04:05 (646.) ● |
Laufen | 4.8 km | 04:50:39 | 00:18:30 | 06:51 min/km | +03:48 (102.) ● | +03:43 (497.) ● | +03:36 (598.) ● |
Laufen | 7.5 km | 05:09:30 | 00:18:51 | 06:58 min/km | +03:23 (100.) ● | +03:06 (474.) ● | +02:59 (568.) ● |
Laufen | 10.1 km | 05:26:33 | 00:17:03 | 06:33 min/km | +01:33 (82.) ● | +01:29 (402.) ● | +01:24 (482.) ● |
Laufen | 12.8 km | 05:45:04 | 00:18:31 | 06:51 min/km | +02:23 (90.) ● | +02:12 (428.) ● | +02:08 (516.) ● |
Laufen | 15.4 km | 06:03:19 | 00:18:15 | 07:01 min/km | +02:33 (93.) ● | +02:14 (435.) ● | +02:11 (527.) ● |
Laufen | 20.6 km | 06:38:19 | 00:35:00 | 06:43 min/km | +04:45 (97.) ● | +04:12 (438.) ● | +04:05 (526.) ● |
Laufen | 20.6 km | 06:38:19 | 02:22:15 | 06:54 min/km | +22:40 (98.) ● | +21:10 (461.) ● | +20:28 (553.) ● |
Total | 112.3 km | 06:38:19 | 06:38:19 | 16.92 km/h | +43:14 (93.) ● | +37:22 (424.) ● | +33:45 (496.) ● |