James Poelzer -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
374/321/52Alle/Geschlecht/AK
M30-34Altersklasse
604Startnummer
CANNationalität
30:19 | 3:12:25 | 2:10:40 | 6:07:10 |
Vergleiche James Poelzer mit anderen Athleten!
604 Poelzer
623 Tarrant ×
1192 Zelenin ×
581 Manolioudis ×
538 Eleftheriadis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:19 | 00:30:19 | 01:35 min/100m | -03:56 (25.) ● | -03:55 (131.) ● | -04:00 (152.) ● |
Wechsel | 00:39:16 | 00:08:57 | - | -01:23 (33.) ● | -01:04 (222.) ● | -01:03 (274.) ● | |
Radfahren | 15 km | 01:20:00 | 00:40:44 | 22.09 km/h | -00:30 (52.) ● | -00:15 (289.) ● | -00:54 (323.) ● |
Radfahren | 36 km | 01:56:58 | 00:36:58 | 34.08 km/h | -00:44 (52.) ● | -00:36 (283.) ● | -01:10 (315.) ● |
Radfahren | 57 km | 02:49:43 | 00:52:45 | 23.89 km/h | -00:52 (53.) ● | -00:33 (296.) ● | -01:30 (330.) ● |
Radfahren | 77.9 km | 03:31:06 | 00:41:23 | 30.3 km/h | +00:55 (58.) ● | +01:42 (366.) ● | +01:11 (421.) ● |
Radfahren | 89.8 km | 03:51:41 | 00:20:35 | 34.69 km/h | -00:01 (59.) ● | +00:19 (343.) ● | +00:05 (395.) ● |
Radfahren | 89.8 km | 03:51:41 | 03:12:25 | 28 km/h | -01:12 (54.) ● | +00:37 (314.) ● | -02:18 (353.) ● |
Wechsel | 03:56:30 | 00:04:49 | - | +00:50 (71.) ● | +01:00 (442.) ● | +01:04 (541.) ● | |
Laufen | 2.1 km | 04:09:32 | 00:13:02 | 06:12 min/km | +01:08 (71.) ● | +01:11 (430.) ● | +01:02 (509.) ● |
Laufen | 4.8 km | 04:24:22 | 00:14:50 | 05:29 min/km | -00:06 (50.) ● | +00:03 (319.) ● | -00:04 (373.) ● |
Laufen | 7.5 km | 04:40:47 | 00:16:25 | 06:04 min/km | +00:34 (58.) ● | +00:40 (353.) ● | +00:33 (419.) ● |
Laufen | 10.1 km | 04:57:30 | 00:16:43 | 06:25 min/km | +00:57 (64.) ● | +01:09 (379.) ● | +01:04 (456.) ● |
Laufen | 12.8 km | 05:16:49 | 00:19:19 | 07:09 min/km | +02:52 (75.) ● | +03:00 (460.) ● | +02:56 (554.) ● |
Laufen | 15.4 km | 05:34:53 | 00:18:04 | 06:56 min/km | +01:45 (70.) ● | +02:03 (427.) ● | +02:00 (516.) ● |
Laufen | 20.6 km | 06:07:10 | 00:32:17 | 06:12 min/km | +01:05 (57.) ● | +01:29 (349.) ● | +01:22 (417.) ● |
Laufen | 20.6 km | 06:07:10 | 02:10:40 | 06:20 min/km | +08:15 (65.) ● | +09:35 (387.) ● | +08:53 (464.) ● |
Total | 112.3 km | 06:07:10 | 06:07:10 | 18.35 km/h | +02:34 (52.) ● | +06:13 (321.) ● | +02:36 (374.) ● |