Ioannis Douskas -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
578/487/105Alle/Geschlecht/AK
M40-44Altersklasse
781Startnummer
GRCNationalität
39:16 | 3:47:35 | 2:19:28 | 7:05:30 |
Vergleiche Ioannis Douskas mit anderen Athleten!
781 Douskas
865 Tzovolos ×
881 Kokogiannakis ×
807 Kopanas ×
791 Gkikas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:16 | 00:39:16 | 02:04 min/100m | +05:40 (110.) ● | +05:02 (469.) ● | +04:57 (569.) ● |
Wechsel | 00:53:49 | 00:14:33 | - | +04:48 (112.) ● | +04:32 (522.) ● | +04:33 (634.) ● | |
Radfahren | 15 km | 01:40:21 | 00:46:32 | 19.34 km/h | +06:06 (102.) ● | +05:33 (470.) ● | +04:54 (544.) ● |
Radfahren | 36 km | 02:26:10 | 00:45:49 | 27.5 km/h | +08:48 (112.) ● | +08:15 (521.) ● | +07:41 (617.) ● |
Radfahren | 57 km | 03:29:13 | 01:03:03 | 19.98 km/h | +10:49 (103.) ● | +09:45 (485.) ● | +08:48 (564.) ● |
Radfahren | 77.9 km | 04:16:52 | 00:47:39 | 26.32 km/h | +08:37 (108.) ● | +07:58 (506.) ● | +07:27 (600.) ● |
Radfahren | 89.8 km | 04:41:24 | 00:24:32 | 29.1 km/h | +04:43 (112.) ● | +04:16 (513.) ● | +04:02 (610.) ● |
Radfahren | 89.8 km | 04:41:24 | 03:47:35 | 23.67 km/h | +39:03 (106.) ● | +35:47 (498.) ● | +32:52 (580.) ● |
Wechsel | 04:46:02 | 00:04:38 | - | +01:01 (92.) ● | +00:49 (423.) ● | +00:53 (517.) ● | |
Laufen | 2.1 km | 04:59:07 | 00:13:05 | 06:13 min/km | +01:15 (92.) ● | +01:14 (433.) ● | +01:05 (512.) ● |
Laufen | 4.8 km | 05:14:11 | 00:15:04 | 05:34 min/km | +00:22 (78.) ● | +00:17 (339.) ● | +00:10 (397.) ● |
Laufen | 7.5 km | 05:32:15 | 00:18:04 | 06:41 min/km | +02:36 (98.) ● | +02:19 (450.) ● | +02:12 (537.) ● |
Laufen | 10.1 km | 05:49:12 | 00:16:57 | 06:31 min/km | +01:27 (79.) ● | +01:23 (397.) ● | +01:18 (475.) ● |
Laufen | 12.8 km | 06:09:31 | 00:20:19 | 07:31 min/km | +04:11 (104.) ● | +04:00 (497.) ● | +03:56 (601.) ● |
Laufen | 15.4 km | 06:27:18 | 00:17:47 | 06:50 min/km | +02:05 (91.) ● | +01:46 (416.) ● | +01:43 (499.) ● |
Laufen | 20.6 km | 07:05:30 | 00:38:12 | 07:20 min/km | +07:57 (103.) ● | +07:24 (486.) ● | +07:17 (588.) ● |
Laufen | 20.6 km | 07:05:30 | 02:19:28 | 06:46 min/km | +19:53 (96.) ● | +18:23 (448.) ● | +17:41 (537.) ● |
Total | 112.3 km | 07:05:30 | 07:05:30 | 15.84 km/h | +01:10:25 (105.) ● | +01:04:33 (487.) ● | +01:00:56 (578.) ● |