Konstantinos Konstantinopoulos -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
504/430/95Alle/Geschlecht/AK
M40-44Altersklasse
805Startnummer
GRCNationalität
36:09 | 3:32:49 | 2:13:33 | 6:39:23 |
Vergleiche Konstantinos Konstantinopoulos mit anderen Athleten!
805 Konstantinopoulos
555 Christodoulou ×
150 Avila ×
233 Lykidis ×
897 Sprague ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:09 | 00:36:09 | 01:54 min/100m | +02:33 (92.) ● | +01:55 (382.) ● | +01:50 (457.) ● |
Wechsel | 00:48:51 | 00:12:42 | - | +02:57 (106.) ● | +02:41 (479.) ● | +02:42 (581.) ● | |
Radfahren | 15 km | 01:33:37 | 00:44:46 | 20.1 km/h | +04:20 (93.) ● | +03:47 (434.) ● | +03:08 (498.) ● |
Radfahren | 36 km | 02:12:25 | 00:38:48 | 32.47 km/h | +01:47 (87.) ● | +01:14 (373.) ● | +00:40 (420.) ● |
Radfahren | 57 km | 03:16:24 | 01:03:59 | 19.69 km/h | +11:45 (105.) ● | +10:41 (494.) ● | +09:44 (573.) ● |
Radfahren | 77.9 km | 04:00:30 | 00:44:06 | 28.44 km/h | +05:04 (97.) ● | +04:25 (435.) ● | +03:54 (505.) ● |
Radfahren | 89.8 km | 04:21:40 | 00:21:10 | 33.73 km/h | +01:21 (93.) ● | +00:54 (394.) ● | +00:40 (454.) ● |
Radfahren | 89.8 km | 04:21:40 | 03:32:49 | 25.32 km/h | +24:17 (98.) ● | +21:01 (439.) ● | +18:06 (509.) ● |
Wechsel | 04:25:50 | 00:04:10 | - | +00:33 (88.) ● | +00:21 (389.) ● | +00:25 (477.) ● | |
Laufen | 2.1 km | 04:38:13 | 00:12:23 | 05:53 min/km | +00:33 (76.) ● | +00:32 (367.) ● | +00:23 (431.) ● |
Laufen | 4.8 km | 04:54:45 | 00:16:32 | 06:07 min/km | +01:50 (94.) ● | +01:45 (436.) ● | +01:38 (517.) ● |
Laufen | 7.5 km | 05:12:14 | 00:17:29 | 06:28 min/km | +02:01 (91.) ● | +01:44 (429.) ● | +01:37 (508.) ● |
Laufen | 10.1 km | 05:29:11 | 00:16:57 | 06:31 min/km | +01:27 (80.) ● | +01:23 (398.) ● | +01:18 (476.) ● |
Laufen | 12.8 km | 05:47:54 | 00:18:43 | 06:55 min/km | +02:35 (93.) ● | +02:24 (438.) ● | +02:20 (527.) ● |
Laufen | 15.4 km | 06:05:26 | 00:17:32 | 06:44 min/km | +01:50 (89.) ● | +01:31 (401.) ● | +01:28 (482.) ● |
Laufen | 20.6 km | 06:39:23 | 00:33:57 | 06:31 min/km | +03:42 (93.) ● | +03:09 (420.) ● | +03:02 (502.) ● |
Laufen | 20.6 km | 06:39:23 | 02:13:33 | 06:28 min/km | +13:58 (88.) ● | +12:28 (419.) ● | +11:46 (500.) ● |
Total | 112.3 km | 06:39:23 | 06:39:23 | 16.87 km/h | +44:18 (95.) ● | +38:26 (430.) ● | +34:49 (504.) ● |