Nikos Lavrentiadis -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
437/374/82Alle/Geschlecht/AK
M40-44Altersklasse
816Startnummer
GRCNationalität
35:33 | 3:17:11 | 2:07:40 | 6:19:58 |
Vergleiche Nikos Lavrentiadis mit anderen Athleten!
816 Lavrentiadis
1110 Rouchotas ×
845 Ploumidis ×
896 Theodosiou ×
849 Reymermier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:33 | 00:35:33 | 01:52 min/100m | +01:57 (85.) ● | +01:19 (349.) ● | +01:14 (419.) ● |
Wechsel | 00:49:23 | 00:13:50 | - | +04:05 (111.) ● | +03:49 (514.) ● | +03:50 (623.) ● | |
Radfahren | 15 km | 01:29:08 | 00:39:45 | 22.64 km/h | -00:41 (61.) ● | -01:14 (251.) ● | -01:53 (277.) ● |
Radfahren | 36 km | 02:07:12 | 00:38:04 | 33.1 km/h | +01:03 (81.) ● | +00:30 (348.) ● | -00:04 (387.) ● |
Radfahren | 57 km | 03:01:38 | 00:54:26 | 23.15 km/h | +02:12 (76.) ● | +01:08 (337.) ● | +00:11 (376.) ● |
Radfahren | 77.9 km | 03:43:54 | 00:42:16 | 29.67 km/h | +03:14 (92.) ● | +02:35 (399.) ● | +02:04 (459.) ● |
Radfahren | 89.8 km | 04:06:34 | 00:22:40 | 31.5 km/h | +02:51 (101.) ● | +02:24 (453.) ● | +02:10 (531.) ● |
Radfahren | 89.8 km | 04:06:34 | 03:17:11 | 27.32 km/h | +08:39 (80.) ● | +05:23 (352.) ● | +02:28 (399.) ● |
Wechsel | 04:12:18 | 00:05:44 | - | +02:07 (104.) ● | +01:55 (484.) ● | +01:59 (591.) ● | |
Laufen | 2.1 km | 04:24:49 | 00:12:31 | 05:57 min/km | +00:41 (82.) ● | +00:40 (382.) ● | +00:31 (447.) ● |
Laufen | 4.8 km | 04:39:43 | 00:14:54 | 05:31 min/km | +00:12 (74.) ● | +00:07 (326.) ● | ±00:00 (381.) ● |
Laufen | 7.5 km | 04:55:43 | 00:16:00 | 05:55 min/km | +00:32 (71.) ● | +00:15 (319.) ● | +00:08 (379.) ● |
Laufen | 10.1 km | 05:12:00 | 00:16:17 | 06:15 min/km | +00:47 (73.) ● | +00:43 (351.) ● | +00:38 (420.) ● |
Laufen | 12.8 km | 05:29:02 | 00:17:02 | 06:18 min/km | +00:54 (76.) ● | +00:43 (349.) ● | +00:39 (419.) ● |
Laufen | 15.4 km | 05:46:15 | 00:17:13 | 06:37 min/km | +01:31 (80.) ● | +01:12 (378.) ● | +01:09 (454.) ● |
Laufen | 20.6 km | 06:19:58 | 00:33:43 | 06:29 min/km | +03:28 (89.) ● | +02:55 (411.) ● | +02:48 (492.) ● |
Laufen | 20.6 km | 06:19:58 | 02:07:40 | 06:11 min/km | +08:05 (78.) ● | +06:35 (360.) ● | +05:53 (429.) ● |
Total | 112.3 km | 06:19:58 | 06:19:58 | 17.73 km/h | +24:53 (82.) ● | +19:01 (374.) ● | +15:24 (437.) ● |