Anargyros Roussos -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
350/303/70Alle/Geschlecht/AK
M40-44Altersklasse
852Startnummer
GRCNationalität
31:37 | 3:19:48 | 1:57:46 | 6:01:49 |
Vergleiche Anargyros Roussos mit anderen Athleten!
852 Roussos
831 Moros ×
755 Alexopoulos ×
801 Katsoulis ×
893 Papadimitriou ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:37 | 00:31:37 | 01:39 min/100m | -01:59 (42.) ● | -02:37 (182.) ● | -02:42 (217.) ● |
Wechsel | 00:41:11 | 00:09:34 | - | -00:11 (56.) ● | -00:27 (270.) ● | -00:26 (330.) ● | |
Radfahren | 15 km | 01:22:46 | 00:41:35 | 21.64 km/h | +01:09 (72.) ● | +00:36 (329.) ● | -00:03 (369.) ● |
Radfahren | 36 km | 02:01:06 | 00:38:20 | 32.87 km/h | +01:19 (83.) ● | +00:46 (359.) ● | +00:12 (401.) ● |
Radfahren | 57 km | 02:57:15 | 00:56:09 | 22.44 km/h | +03:55 (86.) ● | +02:51 (374.) ● | +01:54 (424.) ● |
Radfahren | 77.9 km | 03:40:11 | 00:42:56 | 29.21 km/h | +03:54 (94.) ● | +03:15 (415.) ● | +02:44 (480.) ● |
Radfahren | 89.8 km | 04:00:59 | 00:20:48 | 34.33 km/h | +00:59 (83.) ● | +00:32 (365.) ● | +00:18 (420.) ● |
Radfahren | 89.8 km | 04:00:59 | 03:19:48 | 26.97 km/h | +11:16 (83.) ● | +08:00 (367.) ● | +05:05 (416.) ● |
Wechsel | 04:04:03 | 00:03:04 | - | -00:33 (52.) ● | -00:45 (238.) ● | -00:41 (304.) ● | |
Laufen | 2.1 km | 04:14:28 | 00:10:25 | 04:57 min/km | -01:25 (33.) ● | -01:26 (147.) ● | -01:35 (170.) ● |
Laufen | 4.8 km | 04:28:44 | 00:14:16 | 05:17 min/km | -00:26 (57.) ● | -00:31 (255.) ● | -00:38 (301.) ● |
Laufen | 7.5 km | 04:43:01 | 00:14:17 | 05:17 min/km | -01:11 (50.) ● | -01:28 (205.) ● | -01:35 (240.) ● |
Laufen | 10.1 km | 04:57:27 | 00:14:26 | 05:33 min/km | -01:04 (46.) ● | -01:08 (209.) ● | -01:13 (247.) ● |
Laufen | 12.8 km | 05:12:49 | 00:15:22 | 05:41 min/km | -00:46 (52.) ● | -00:57 (237.) ● | -01:01 (283.) ● |
Laufen | 15.4 km | 05:27:53 | 00:15:04 | 05:47 min/km | -00:38 (54.) ● | -00:57 (233.) ● | -01:00 (275.) ● |
Laufen | 20.6 km | 06:01:49 | 00:33:56 | 06:31 min/km | +03:41 (92.) ● | +03:08 (418.) ● | +03:01 (500.) ● |
Laufen | 20.6 km | 06:01:49 | 01:57:46 | 05:43 min/km | -01:49 (63.) ● | -03:19 (269.) ● | -04:01 (320.) ● |
Total | 112.3 km | 06:01:49 | 06:01:49 | 18.62 km/h | +06:44 (70.) ● | +00:52 (303.) ● | -02:45 (350.) ● |