Dimitris Adraktas -
Ironman 70.3 Greece Costa Navarino 2021
Quick facts
542/458/79Alle/Geschlecht/AK
M45-49Altersklasse
912Startnummer
GRCNationalität
35:58 | 3:55:08 | 2:05:23 | 6:51:41 |
Vergleiche Dimitris Adraktas mit anderen Athleten!
912 Adraktas
967 Pazzottu ×
980 Terzakis ×
917 Boulkerch ×
1020 Valsamidis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:58 | 00:35:58 | 01:53 min/100m | +01:22 (54.) ● | +01:44 (374.) ● | +01:39 (448.) ● |
Wechsel | 00:47:10 | 00:11:12 | - | +01:27 (69.) ● | +01:11 (408.) ● | +01:12 (496.) ● | |
Radfahren | 15 km | 01:35:05 | 00:47:55 | 18.78 km/h | +06:48 (81.) ● | +06:56 (498.) ● | +06:17 (579.) ● |
Radfahren | 36 km | 02:24:46 | 00:49:41 | 25.36 km/h | +12:18 (86.) ● | +12:07 (554.) ● | +11:33 (665.) ● |
Radfahren | 57 km | 03:26:54 | 01:02:08 | 20.28 km/h | +08:26 (79.) ● | +08:50 (472.) ● | +07:53 (547.) ● |
Radfahren | 77.9 km | 04:16:31 | 00:49:37 | 25.27 km/h | +10:20 (83.) ● | +09:56 (530.) ● | +09:25 (629.) ● |
Radfahren | 89.8 km | 04:42:18 | 00:25:47 | 27.69 km/h | +05:46 (83.) ● | +05:31 (536.) ● | +05:17 (642.) ● |
Radfahren | 89.8 km | 04:42:18 | 03:55:08 | 22.91 km/h | +43:38 (82.) ● | +43:20 (522.) ● | +40:25 (614.) ● |
Wechsel | 04:46:18 | 00:04:00 | - | +00:17 (59.) ● | +00:11 (375.) ● | +00:15 (460.) ● | |
Laufen | 2.1 km | 04:59:15 | 00:12:57 | 06:10 min/km | +01:03 (70.) ● | +01:06 (425.) ● | +00:57 (500.) ● |
Laufen | 4.8 km | 05:15:16 | 00:16:01 | 05:55 min/km | +01:13 (68.) ● | +01:14 (409.) ● | +01:07 (483.) ● |
Laufen | 7.5 km | 05:31:50 | 00:16:34 | 06:08 min/km | +00:41 (60.) ● | +00:49 (368.) ● | +00:42 (435.) ● |
Laufen | 10.1 km | 05:47:54 | 00:16:04 | 06:10 min/km | +00:33 (53.) ● | +00:30 (331.) ● | +00:25 (398.) ● |
Laufen | 12.8 km | 06:04:58 | 00:17:04 | 06:19 min/km | +00:43 (56.) ● | +00:45 (351.) ● | +00:41 (421.) ● |
Laufen | 15.4 km | 06:21:05 | 00:16:07 | 06:11 min/km | +00:03 (45.) ● | +00:06 (298.) ● | +00:03 (356.) ● |
Laufen | 20.6 km | 06:51:41 | 00:30:36 | 05:53 min/km | -00:03 (45.) ● | -00:12 (298.) ● | -00:19 (353.) ● |
Laufen | 20.6 km | 06:51:41 | 02:05:23 | 06:05 min/km | +04:13 (55.) ● | +04:18 (340.) ● | +03:36 (404.) ● |
Total | 112.3 km | 06:51:41 | 06:51:41 | 16.37 km/h | +50:57 (79.) ● | +50:44 (458.) ● | +47:07 (542.) ● |