Margaret Valair -
Ironman 70.3 Waco 2021

Quick facts

1133/235/6Alle/Geschlecht/AK

F60-64Altersklasse

103Startnummer

CANNationalität


39:33	3:28:48	3:02:25	7:23:31

Vergleiche Margaret Valair mit anderen Athleten!

103 Valair

94 Zeller ×

1065 Samuelson ×

1305 Drazinski ×

56 Mauzy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:33	00:39:33	02:04 min/100m	-08:24 (3.) ●	-04:19 (102.) ●	-03:06 (579.) ●
Wechsel		00:47:09	00:07:36	-	-01:30 (4.) ●	-00:33 (159.) ●	-00:33 (755.) ●
Radfahren	21.2 km	01:22:02	00:34:53	36.46 km/h	-00:35 (8.) ●	+00:15 (217.) ●	+01:58 (1173.) ●
Radfahren	31 km	01:49:13	00:27:11	21.63 km/h	-00:39 (7.) ●	+00:12 (209.) ●	+01:13 (1061.) ●
Radfahren	48.8 km	02:38:36	00:49:23	21.63 km/h	+01:15 (8.) ●	+03:13 (245.) ●	+05:51 (1226.) ●
Radfahren	68.8 km	03:12:41	00:34:05	35.21 km/h	-00:04 (9.) ●	-00:06 (198.) ●	+01:40 (1068.) ●
Radfahren	78.9 km	03:37:47	00:25:06	24.14 km/h	+00:05 (8.) ●	+00:18 (202.) ●	+01:18 (1041.) ●
Radfahren	89 km	04:15:57	00:38:10	15.88 km/h	+00:37 (8.) ●	+00:43 (204.) ●	+01:56 (1016.) ●
Radfahren	89 km	04:15:57	03:28:48	25.57 km/h	+00:39 (7.) ●	+04:35 (204.) ●	+13:56 (1104.) ●
Wechsel		04:21:06	00:05:09	-	-03:27 (3.) ●	-02:10 (75.) ●	-02:07 (411.) ●
Laufen	0.3 km	04:22:36	00:01:30	05:00 min/km	+00:03 (7.) ●	+00:12 (266.) ●	+00:15 (1229.) ●
Laufen	3.6 km	04:46:21	00:23:45	07:11 min/km	-00:05 (7.) ●	+01:41 (242.) ●	+02:16 (1109.) ●
Laufen	4.7 km	04:55:10	00:08:49	08:00 min/km	+00:20 (9.) ●	+01:06 (276.) ●	+01:15 (1259.) ●
Laufen	9.1 km	05:27:10	00:32:00	07:16 min/km	+02:17 (9.) ●	+05:09 (300.) ●	+05:40 (1358.) ●
Laufen	11.1 km	05:44:30	00:17:20	08:40 min/km	+00:34 (9.) ●	+01:54 (278.) ●	+02:11 (1233.) ●
Laufen	14.4 km	06:12:01	00:27:31	08:20 min/km	+02:30 (10.) ●	+04:16 (304.) ●	+04:36 (1352.) ●
Laufen	15.5 km	06:21:13	00:09:12	08:21 min/km	+00:26 (9.) ●	+01:11 (282.) ●	+01:13 (1238.) ●
Laufen	17.7 km	06:54:53	00:33:40	15:18 min/km	+03:30 (11.) ●	+05:51 (307.) ●	+05:57 (1339.) ●
Laufen	20.8 km	07:17:59	00:23:06	07:27 min/km	+02:30 (10.) ●	+04:02 (305.) ●	+04:11 (1346.) ●
Laufen	21.9 km	07:23:31	00:05:32	05:01 min/km	+00:56 (13.) ●	+01:25 (336.) ●	+01:29 (1461.) ●
Laufen	21.9 km	07:23:31	03:02:25	08:19 min/km	+13:01 (10.) ●	+26:47 (301.) ●	+29:03 (1330.) ●
Total	112.8 km	07:23:31	07:23:31	15.26 km/h	+00:19 (6.) ●	+24:20 (235.) ●	+37:13 (1133.) ●

Ges	Sex	Ak	Name	#	AK
144	18	1	Ellen Hart	364	F60-64	USA	00:35:04	02:50:03	01:56:56	05:31:39
313	55	2	Pam Meaux	429	F60-64	USA	00:50:03	02:58:35	01:58:10	05:58:05
621	113	3	Cherie Johnson	230	F60-64	USA	00:35:06	02:55:40	02:44:44	06:29:36
669	123	4	Emilia Zeller	94	F60-64	USA	00:42:41	03:08:15	02:26:11	06:34:09
1067	216	5	Nannette Samuelson	1065	F60-64	USA	00:44:47	03:29:38	02:37:33	07:16:01
1133	235	6	Margaret Valair	103	F60-64	CAN	00:39:33	03:28:48	03:02:25	07:23:31
1144	240	7	Diane Drazinski	1305	F60-64	USA	00:52:41	03:11:33	03:01:28	07:24:33
1194	248	8	Sherrie Mauzy	56	F60-64	USA	00:47:44	03:32:19	02:48:44	07:32:06
1217	257	9	Carol Gray	228	F60-64	USA	00:47:08	03:35:30	02:54:27	07:35:20
1282	272	10	Debbie Downey	840	F60-64	USA	00:48:08	03:20:59	03:15:15	07:44:42