Henrik Engert -
Ironman 70.3 Waco 2021

Quick facts

334/259/34Alle/Geschlecht/AK

M45-49Altersklasse

109Startnummer

USANationalität


39:42	3:07:43	2:00:17	6:00:53

Vergleiche Henrik Engert mit anderen Athleten!

109 Engert

1761 Allmon ×

577 Moses ×

55 Smith ×

717 Weed ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:42	00:39:42	02:05 min/100m	-03:48 (52.) ●	-02:36 (463.) ●	-02:57 (586.) ●
Wechsel		00:46:31	00:06:49	-	-01:22 (47.) ●	-01:26 (390.) ●	-01:20 (538.) ●
Radfahren	21.2 km	01:16:08	00:29:37	42.95 km/h	-02:08 (41.) ●	-02:46 (316.) ●	-03:18 (369.) ●
Radfahren	31 km	01:41:22	00:25:14	23.3 km/h	-00:01 (78.) ●	-00:23 (604.) ●	-00:44 (761.) ●
Radfahren	48.8 km	02:27:12	00:45:50	23.3 km/h	+03:21 (95.) ●	+03:12 (780.) ●	+02:18 (986.) ●
Radfahren	68.8 km	02:59:41	00:32:29	36.94 km/h	+01:25 (95.) ●	+00:40 (700.) ●	+00:04 (868.) ●
Radfahren	78.9 km	03:21:47	00:22:06	27.42 km/h	-00:52 (66.) ●	-01:20 (492.) ●	-01:42 (602.) ●
Radfahren	89 km	03:54:14	00:32:27	18.67 km/h	-02:24 (44.) ●	-03:18 (317.) ●	-03:47 (379.) ●
Radfahren	89 km	03:54:14	03:07:43	28.45 km/h	-00:39 (74.) ●	-03:55 (545.) ●	-07:09 (660.) ●
Wechsel		04:00:36	00:06:22	-	-00:46 (54.) ●	-01:03 (482.) ●	-00:54 (673.) ●
Laufen	0.3 km	04:01:35	00:00:59	03:16 min/km	-00:15 (31.) ●	-00:16 (272.) ●	-00:16 (353.) ●
Laufen	3.6 km	04:20:54	00:19:19	05:51 min/km	-01:53 (47.) ●	-02:07 (388.) ●	-02:10 (516.) ●
Laufen	4.7 km	04:27:20	00:06:26	05:50 min/km	-01:02 (32.) ●	-01:07 (265.) ●	-01:08 (359.) ●
Laufen	9.1 km	04:48:27	00:21:07	04:47 min/km	-04:51 (18.) ●	-05:11 (152.) ●	-05:13 (208.) ●
Laufen	11.1 km	05:00:05	00:11:38	05:49 min/km	-03:42 (8.) ●	-03:30 (115.) ●	-03:31 (152.) ●
Laufen	14.4 km	05:18:07	00:18:02	05:27 min/km	-04:54 (16.) ●	-04:51 (142.) ●	-04:53 (192.) ●
Laufen	15.5 km	05:24:27	00:06:20	05:45 min/km	-01:38 (17.) ●	-01:40 (143.) ●	-01:39 (201.) ●
Laufen	17.7 km	05:44:48	00:20:21	09:15 min/km	-07:15 (6.) ●	-07:26 (79.) ●	-07:22 (112.) ●
Laufen	20.8 km	05:57:53	00:13:05	04:13 min/km	-05:42 (2.) ●	-05:48 (45.) ●	-05:50 (51.) ●
Laufen	21.9 km	06:00:53	00:03:00	02:43 min/km	-01:03 (8.) ●	-01:02 (88.) ●	-01:03 (110.) ●
Laufen	21.9 km	06:00:53	02:00:17	05:29 min/km	-32:15 (14.) ●	-32:58 (135.) ●	-33:05 (183.) ●
Total	112.8 km	06:00:53	06:00:53	18.75 km/h	-38:50 (34.) ●	-41:58 (259.) ●	-45:25 (334.) ●

Ges	Sex	Ak	Name	#	AK
265	209	29	Karim Wajib	1513	M45-49	USA	00:46:12	02:54:56	01:56:32	05:52:21
281	222	30	Allan Espina	116	M45-49	PHL	00:48:02	02:56:00	01:57:17	05:55:29
283	224	31	Jason Meares	1145	M45-49	USA	00:35:30	02:45:04	02:26:19	05:56:07
298	234	32	Christopher Allmon	1761	M45-49	USA	00:39:23	02:49:19	02:13:22	05:56:59
302	237	33	Charles Moses	577	M45-49	USA	00:32:57	02:51:33	02:20:54	05:57:12
334	259	34	Henrik Engert	109	M45-49	USA	00:39:42	03:07:43	02:00:17	06:00:53
338	261	35	Karl Smith	55	M45-49	USA	00:40:34	02:40:57	02:30:39	06:01:15
364	283	36	Chris Weed	717	M45-49	USA	00:38:23	03:07:55	02:08:27	06:03:48
373	291	37	James Snook	914	M45-49	USA	00:51:36	02:46:42	02:14:24	06:04:59
378	295	38	Wayne Guidry	695	M45-49	USA	00:42:54	02:55:20	02:17:07	06:05:28