James Troutman -
Ironman 70.3 Waco 2021
Quick facts
1156/875/119Alle/Geschlecht/AK
M40-44Altersklasse
1137Startnummer
USANationalität
40:59 | 3:21:38 | 3:05:08 | 7:26:14 |
Vergleiche James Troutman mit anderen Athleten!
1137 Troutman
261 Atchley ×
1026 Wagoner ×
271 Endsley ×
376 Scalise ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | -01:22 (73.) ● | -01:19 (552.) ● | -01:40 (709.) ● |
Wechsel | 00:50:29 | 00:09:30 | - | +01:28 (115.) ● | +01:15 (823.) ● | +01:21 (1143.) ● | |
Radfahren | 21.2 km | 01:25:23 | 00:34:54 | 36.45 km/h | +02:53 (126.) ● | +02:31 (918.) ● | +01:59 (1176.) ● |
Radfahren | 31 km | 01:58:29 | 00:33:06 | 17.76 km/h | +07:47 (150.) ● | +07:29 (1090.) ● | +07:08 (1463.) ● |
Radfahren | 48.8 km | 02:41:18 | 00:42:49 | 24.94 km/h | +00:46 (80.) ● | +00:11 (567.) ● | -00:43 (695.) ● |
Radfahren | 68.8 km | 03:12:47 | 00:31:29 | 38.12 km/h | +00:23 (86.) ● | -00:20 (585.) ● | -00:56 (719.) ● |
Radfahren | 78.9 km | 03:37:02 | 00:24:15 | 24.99 km/h | +01:18 (102.) ● | +00:49 (737.) ● | +00:27 (936.) ● |
Radfahren | 89 km | 04:12:07 | 00:35:05 | 17.27 km/h | -00:08 (77.) ● | -00:40 (556.) ● | -01:09 (689.) ● |
Radfahren | 89 km | 04:12:07 | 03:21:38 | 26.48 km/h | +12:59 (104.) ● | +10:00 (755.) ● | +06:46 (957.) ● |
Wechsel | 04:21:06 | 00:08:59 | - | +01:38 (119.) ● | +01:34 (867.) ● | +01:43 (1192.) ● | |
Laufen | 0.3 km | 04:22:20 | 00:01:14 | 04:06 min/km | -00:02 (97.) ● | -00:01 (689.) ● | -00:01 (918.) ● |
Laufen | 3.6 km | 04:49:49 | 00:27:29 | 08:19 min/km | +05:52 (135.) ● | +06:03 (1033.) ● | +06:00 (1398.) ● |
Laufen | 4.7 km | 04:58:53 | 00:09:04 | 08:14 min/km | +01:27 (130.) ● | +01:31 (971.) ● | +01:30 (1317.) ● |
Laufen | 9.1 km | 05:30:23 | 00:31:30 | 07:09 min/km | +04:59 (133.) ● | +05:12 (985.) ● | +05:10 (1324.) ● |
Laufen | 11.1 km | 05:48:22 | 00:17:59 | 08:59 min/km | +02:36 (129.) ● | +02:51 (975.) ● | +02:50 (1317.) ● |
Laufen | 14.4 km | 06:14:23 | 00:26:01 | 07:53 min/km | +02:46 (114.) ● | +03:08 (878.) ● | +03:06 (1186.) ● |
Laufen | 15.5 km | 06:23:36 | 00:09:13 | 08:22 min/km | +01:04 (117.) ● | +01:13 (913.) ● | +01:14 (1241.) ● |
Laufen | 17.7 km | 06:57:47 | 00:34:11 | 15:32 min/km | +05:49 (128.) ● | +06:24 (1004.) ● | +06:28 (1364.) ● |
Laufen | 20.8 km | 07:21:23 | 00:23:36 | 07:36 min/km | +04:22 (135.) ● | +04:43 (1018.) ● | +04:41 (1377.) ● |
Laufen | 21.9 km | 07:26:14 | 00:04:51 | 04:24 min/km | +00:43 (126.) ● | +00:49 (966.) ● | +00:48 (1298.) ● |
Laufen | 21.9 km | 07:26:14 | 03:05:08 | 08:27 min/km | +29:36 (132.) ● | +31:53 (1001.) ● | +31:46 (1355.) ● |
Total | 112.8 km | 07:26:14 | 07:26:14 | 15.17 km/h | +44:19 (119.) ● | +43:23 (875.) ● | +39:56 (1156.) ● |