John van Lieshout -
Ironman 70.3 Waco 2021

Quick facts

369/287/7Alle/Geschlecht/AK

M60-64Altersklasse

1199Startnummer

USANationalität


36:19	2:54:23	2:22:10	6:03:57

Vergleiche John van Lieshout mit anderen Athleten!

1199 van Lieshout

946 Leighton ×

591 Chronert ×

471 Roberts ×

1362 Keefe ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:19	00:36:19	01:54 min/100m	-06:56 (10.) ●	-05:59 (254.) ●	-06:20 (322.) ●
Wechsel		00:42:49	00:06:30	-	-02:55 (9.) ●	-01:45 (330.) ●	-01:39 (463.) ●
Radfahren	21.2 km	01:12:25	00:29:36	42.97 km/h	-05:02 (9.) ●	-02:47 (314.) ●	-03:19 (367.) ●
Radfahren	31 km	01:34:39	00:22:14	26.45 km/h	-03:58 (5.) ●	-03:23 (165.) ●	-03:44 (199.) ●
Radfahren	48.8 km	02:15:01	00:40:22	26.46 km/h	-02:50 (13.) ●	-02:16 (385.) ●	-03:10 (468.) ●
Radfahren	68.8 km	02:44:36	00:29:35	40.56 km/h	-03:41 (11.) ●	-02:14 (369.) ●	-02:50 (437.) ●
Radfahren	78.9 km	03:05:02	00:20:26	29.66 km/h	-02:53 (8.) ●	-03:00 (258.) ●	-03:22 (309.) ●
Radfahren	89 km	03:37:12	00:32:10	18.84 km/h	-03:54 (10.) ●	-03:35 (295.) ●	-04:04 (350.) ●
Radfahren	89 km	03:37:12	02:54:23	30.62 km/h	-22:18 (7.) ●	-17:15 (285.) ●	-20:29 (337.) ●
Wechsel		03:41:47	00:04:35	-	-02:58 (5.) ●	-02:50 (196.) ●	-02:41 (291.) ●
Laufen	0.3 km	03:42:50	00:01:03	03:30 min/km	-00:21 (7.) ●	-00:12 (408.) ●	-00:12 (533.) ●
Laufen	3.6 km	04:06:00	00:23:10	07:01 min/km	-00:04 (22.) ●	+01:44 (775.) ●	+01:41 (1047.) ●
Laufen	4.7 km	04:14:06	00:08:06	07:21 min/km	+00:01 (21.) ●	+00:33 (772.) ●	+00:32 (1044.) ●
Laufen	9.1 km	04:40:06	00:26:00	05:54 min/km	-02:34 (13.) ●	-00:18 (561.) ●	-00:20 (746.) ●
Laufen	11.1 km	04:54:38	00:14:32	07:16 min/km	-01:28 (14.) ●	-00:36 (509.) ●	-00:37 (682.) ●
Laufen	14.4 km	05:14:52	00:20:14	06:07 min/km	-04:27 (7.) ●	-02:39 (315.) ●	-02:41 (434.) ●
Laufen	15.5 km	05:22:12	00:07:20	06:40 min/km	-01:24 (11.) ●	-00:40 (411.) ●	-00:39 (561.) ●
Laufen	17.7 km	05:45:15	00:23:03	10:28 min/km	-06:38 (5.) ●	-04:44 (220.) ●	-04:40 (305.) ●
Laufen	20.8 km	06:00:32	00:15:17	04:55 min/km	-05:33 (4.) ●	-03:36 (202.) ●	-03:38 (272.) ●
Laufen	21.9 km	06:03:57	00:03:25	03:06 min/km	-01:03 (4.) ●	-00:37 (276.) ●	-00:38 (355.) ●
Laufen	21.9 km	06:03:57	02:22:10	06:29 min/km	-23:31 (10.) ●	-11:05 (402.) ●	-11:12 (549.) ●
Total	112.8 km	06:03:57	06:03:57	18.6 km/h	-58:38 (7.) ●	-38:54 (287.) ●	-42:21 (369.) ●

Ges	Sex	Ak	Name	#	AK
96	83	1	Chris Hughes	1042	M60-64	USA	00:28:59	02:38:12	02:04:55	05:21:33
143	116	2	Michael Sharp	970	M60-64	USA	00:40:41	02:50:56	01:50:12	05:31:30
215	170	3	Ron Mora	1531	M60-64	USA	00:40:18	02:40:10	02:14:07	05:44:32
236	186	4	Fred Pepper	113	M60-64	USA	00:33:38	02:56:44	02:06:41	05:47:30
319	249	5	Brian Leighton	946	M60-64	USA	00:30:35	02:44:14	02:31:54	05:58:33
366	285	6	Stephen Chronert	591	M60-64	USA	00:36:39	02:56:12	02:18:10	06:03:54
369	287	7	John van Lieshout	1199	M60-64	USA	00:36:19	02:54:23	02:22:10	06:03:57
386	302	8	Michael Roberts	471	M60-64	USA	00:43:03	02:55:49	02:13:47	06:06:38
401	314	9	Daniel Keefe	1362	M60-64	USA	00:40:42	03:04:53	02:12:20	06:08:17
412	321	10	Stuart Smith	719	M60-64	USA	00:39:16	02:55:17	02:21:47	06:09:58