Russell Marks -
Ironman 70.3 Waco 2021

Quick facts

831/640/102Alle/Geschlecht/AK

M30-34Altersklasse

122Startnummer

USANationalität


40:21	3:13:31	2:38:58	6:49:54

Vergleiche Russell Marks mit anderen Athleten!

122 Marks

1072 Lew ×

676 Thomas ×

312 Diamond ×

1470 Parker ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:21	00:40:21	02:07 min/100m	-01:15 (83.) ●	-01:57 (503.) ●	-02:18 (638.) ●
Wechsel		00:49:26	00:09:05	-	+01:01 (125.) ●	+00:50 (771.) ●	+00:56 (1069.) ●
Radfahren	21.2 km	01:21:55	00:32:29	39.16 km/h	+00:10 (107.) ●	+00:06 (686.) ●	-00:26 (843.) ●
Radfahren	31 km	01:54:18	00:32:23	18.16 km/h	+06:44 (171.) ●	+06:46 (1072.) ●	+06:25 (1430.) ●
Radfahren	48.8 km	02:32:09	00:37:51	28.22 km/h	-04:41 (45.) ●	-04:47 (261.) ●	-05:41 (315.) ●
Radfahren	68.8 km	03:03:27	00:31:18	38.34 km/h	-00:34 (83.) ●	-00:31 (568.) ●	-01:07 (690.) ●
Radfahren	78.9 km	03:26:46	00:23:19	25.99 km/h	-00:07 (96.) ●	-00:07 (635.) ●	-00:29 (796.) ●
Radfahren	89 km	04:02:57	00:36:11	16.75 km/h	+00:06 (96.) ●	+00:26 (650.) ●	-00:03 (818.) ●
Radfahren	89 km	04:02:57	03:13:31	27.59 km/h	+01:38 (96.) ●	+01:53 (642.) ●	-01:21 (793.) ●
Wechsel		04:10:56	00:07:59	-	+00:49 (130.) ●	+00:34 (750.) ●	+00:43 (1032.) ●
Laufen	0.3 km	04:13:03	00:02:07	07:03 min/km	+00:54 (178.) ●	+00:52 (1101.) ●	+00:52 (1497.) ●
Laufen	3.6 km	04:35:17	00:22:14	06:44 min/km	+01:18 (124.) ●	+00:48 (693.) ●	+00:45 (924.) ●
Laufen	4.7 km	04:42:58	00:07:41	06:59 min/km	+00:16 (101.) ●	+00:08 (636.) ●	+00:07 (859.) ●
Laufen	9.1 km	05:10:18	00:27:20	06:12 min/km	+01:33 (119.) ●	+01:02 (690.) ●	+01:00 (925.) ●
Laufen	11.1 km	05:26:24	00:16:06	08:03 min/km	+01:20 (131.) ●	+00:58 (747.) ●	+00:57 (1004.) ●
Laufen	14.4 km	05:50:43	00:24:19	07:22 min/km	+01:52 (121.) ●	+01:26 (716.) ●	+01:24 (964.) ●
Laufen	15.5 km	05:58:35	00:07:52	07:09 min/km	±00:00 (93.) ●	-00:08 (561.) ●	-00:07 (761.) ●
Laufen	17.7 km	06:25:58	00:27:23	12:26 min/km	+00:07 (101.) ●	-00:24 (575.) ●	-00:20 (775.) ●
Laufen	20.8 km	06:45:36	00:19:38	06:19 min/km	+01:18 (121.) ●	+00:45 (679.) ●	+00:43 (917.) ●
Laufen	21.9 km	06:49:54	00:04:18	03:54 min/km	+00:24 (132.) ●	+00:16 (757.) ●	+00:15 (1015.) ●
Laufen	21.9 km	06:49:54	02:38:58	07:15 min/km	+09:02 (113.) ●	+05:43 (674.) ●	+05:36 (901.) ●
Total	112.8 km	06:49:54	06:49:54	16.51 km/h	+11:15 (102.) ●	+07:03 (640.) ●	+03:36 (831.) ●

Ges	Sex	Ak	Name	#	AK
770	596	97	Spenser Goolsby	1308	M30-34	USA	00:40:37	03:05:58	02:33:04	06:45:17
771	597	98	Zachary Habersang	1239	M30-34	USA	00:48:15	03:22:28	02:18:50	06:45:18
801	621	99	Elijah Atienza	838	M30-34	USA	00:39:11	02:53:55	02:56:11	06:47:17
804	623	100	Zach Lew	1072	M30-34	USA	00:47:01	02:58:36	02:42:13	06:47:42
805	624	101	Caleb Thomas	676	M30-34	USA	00:45:00	03:21:11	02:25:03	06:47:48
831	640	102	Russell Marks	122	M30-34	USA	00:40:21	03:13:31	02:38:58	06:49:54
832	641	103	Tom Diamond	312	M30-34	USA	00:32:39	03:22:11	02:42:16	06:50:00
838	647	104	Harold Parker	1470	M30-34	USA	00:36:50	03:08:36	02:51:28	06:50:40
841	649	105	Derek Guthrie	977	M30-34	USA	00:38:23	02:49:44	03:09:10	06:51:07
843	650	106	Brandon Earman	1119	M30-34	USA	00:37:28	03:10:50	02:53:09	06:51:35