James Rowe -
Ironman 70.3 Waco 2021
Quick facts
347/267/38Alle/Geschlecht/AK
M40-44Altersklasse
1428Startnummer
USANationalität
34:37 | 2:54:17 | 2:24:35 | 6:02:19 |
Vergleiche James Rowe mit anderen Athleten!
1428 Rowe
1652 Low ×
1700 Lind ×
566 Graham ×
1358 Nath ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:37 | 00:34:37 | 01:49 min/100m | -07:44 (29.) ● | -07:41 (166.) ● | -08:02 (201.) ● |
Wechsel | 00:40:02 | 00:05:25 | - | -02:37 (23.) ● | -02:50 (156.) ● | -02:44 (223.) ● | |
Radfahren | 21.2 km | 01:09:56 | 00:29:54 | 42.54 km/h | -02:07 (56.) ● | -02:29 (348.) ● | -03:01 (410.) ● |
Radfahren | 31 km | 01:37:58 | 00:28:02 | 20.98 km/h | +02:43 (125.) ● | +02:25 (903.) ● | +02:04 (1170.) ● |
Radfahren | 48.8 km | 02:11:16 | 00:33:18 | 32.07 km/h | -08:45 (27.) ● | -09:20 (159.) ● | -10:14 (180.) ● |
Radfahren | 68.8 km | 02:40:26 | 00:29:10 | 41.14 km/h | -01:56 (53.) ● | -02:39 (314.) ● | -03:15 (369.) ● |
Radfahren | 78.9 km | 03:01:21 | 00:20:55 | 28.97 km/h | -02:02 (52.) ● | -02:31 (332.) ● | -02:53 (398.) ● |
Radfahren | 89 km | 03:34:19 | 00:32:58 | 18.38 km/h | -02:15 (55.) ● | -02:47 (368.) ● | -03:16 (444.) ● |
Radfahren | 89 km | 03:34:19 | 02:54:17 | 30.64 km/h | -14:22 (47.) ● | -17:21 (282.) ● | -20:35 (334.) ● |
Wechsel | 03:37:44 | 00:03:25 | - | -03:56 (7.) ● | -04:00 (53.) ● | -03:51 (90.) ● | |
Laufen | 0.3 km | 03:38:45 | 00:01:01 | 03:23 min/km | -00:15 (50.) ● | -00:14 (351.) ● | -00:14 (454.) ● |
Laufen | 3.6 km | 03:56:43 | 00:17:58 | 05:26 min/km | -03:39 (32.) ● | -03:28 (257.) ● | -03:31 (333.) ● |
Laufen | 4.7 km | 04:03:36 | 00:06:53 | 06:15 min/km | -00:44 (50.) ● | -00:40 (402.) ● | -00:41 (542.) ● |
Laufen | 9.1 km | 04:27:54 | 00:24:18 | 05:31 min/km | -02:13 (53.) ● | -02:00 (401.) ● | -02:02 (546.) ● |
Laufen | 11.1 km | 04:42:25 | 00:14:31 | 07:15 min/km | -00:52 (60.) ● | -00:37 (506.) ● | -00:38 (677.) ● |
Laufen | 14.4 km | 05:05:35 | 00:23:10 | 07:01 min/km | -00:05 (85.) ● | +00:17 (605.) ● | +00:15 (813.) ● |
Laufen | 15.5 km | 05:13:29 | 00:07:54 | 07:10 min/km | -00:15 (81.) ● | -00:06 (572.) ● | -00:05 (781.) ● |
Laufen | 17.7 km | 05:39:02 | 00:25:33 | 11:36 min/km | -02:49 (54.) ● | -02:14 (410.) ● | -02:10 (566.) ● |
Laufen | 20.8 km | 05:58:04 | 00:19:02 | 06:08 min/km | -00:12 (84.) ● | +00:09 (621.) ● | +00:07 (836.) ● |
Laufen | 21.9 km | 06:02:19 | 00:04:15 | 03:51 min/km | +00:07 (94.) ● | +00:13 (736.) ● | +00:12 (988.) ● |
Laufen | 21.9 km | 06:02:19 | 02:24:35 | 06:36 min/km | -10:57 (60.) ● | -08:40 (445.) ● | -08:47 (604.) ● |
Total | 112.8 km | 06:02:19 | 06:02:19 | 18.68 km/h | -39:36 (38.) ● | -40:32 (267.) ● | -43:59 (347.) ● |