Julian Russbach -
Ironman 70.3 Waco 2021
Quick facts
1107/839/115Alle/Geschlecht/AK
M40-44Altersklasse
1729Startnummer
USANationalität
38:36 | 3:40:41 | 2:46:57 | 7:20:59 |
Vergleiche Julian Russbach mit anderen Athleten!
1729 Russbach
944 Hagen ×
1124 Esquivel ×
231 Graves ×
261 Atchley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:36 | 00:38:36 | 02:01 min/100m | -03:45 (57.) ● | -03:42 (398.) ● | -04:03 (508.) ● |
Wechsel | 00:45:38 | 00:07:02 | - | -01:00 (67.) ● | -01:13 (443.) ● | -01:07 (605.) ● | |
Radfahren | 21.2 km | 01:21:05 | 00:35:27 | 35.88 km/h | +03:26 (130.) ● | +03:04 (951.) ● | +02:32 (1230.) ● |
Radfahren | 31 km | 01:50:41 | 00:29:36 | 19.86 km/h | +04:17 (136.) ● | +03:59 (990.) ● | +03:38 (1297.) ● |
Radfahren | 48.8 km | 02:44:26 | 00:53:45 | 19.87 km/h | +11:42 (145.) ● | +11:07 (1072.) ● | +10:13 (1415.) ● |
Radfahren | 68.8 km | 03:18:58 | 00:34:32 | 34.75 km/h | +03:26 (125.) ● | +02:43 (868.) ● | +02:07 (1111.) ● |
Radfahren | 78.9 km | 03:46:18 | 00:27:20 | 22.17 km/h | +04:23 (137.) ● | +03:54 (973.) ● | +03:32 (1273.) ● |
Radfahren | 89 km | 04:26:19 | 00:40:01 | 15.14 km/h | +04:48 (131.) ● | +04:16 (912.) ● | +03:47 (1200.) ● |
Radfahren | 89 km | 04:26:19 | 03:40:41 | 24.2 km/h | +32:02 (139.) ● | +29:03 (984.) ● | +25:49 (1289.) ● |
Wechsel | 04:34:02 | 00:07:43 | - | +00:22 (98.) ● | +00:18 (720.) ● | +00:27 (988.) ● | |
Laufen | 0.3 km | 04:35:42 | 00:01:40 | 05:33 min/km | +00:24 (129.) ● | +00:25 (990.) ● | +00:25 (1337.) ● |
Laufen | 3.6 km | 04:57:41 | 00:21:59 | 06:39 min/km | +00:22 (92.) ● | +00:33 (668.) ● | +00:30 (887.) ● |
Laufen | 4.7 km | 05:06:11 | 00:08:30 | 07:43 min/km | +00:53 (119.) ● | +00:57 (881.) ● | +00:56 (1192.) ● |
Laufen | 9.1 km | 05:38:30 | 00:32:19 | 07:20 min/km | +05:48 (141.) ● | +06:01 (1023.) ● | +05:59 (1380.) ● |
Laufen | 11.1 km | 05:54:17 | 00:15:47 | 07:53 min/km | +00:24 (91.) ● | +00:39 (701.) ● | +00:38 (934.) ● |
Laufen | 14.4 km | 06:18:36 | 00:24:19 | 07:22 min/km | +01:04 (96.) ● | +01:26 (720.) ● | +01:24 (968.) ● |
Laufen | 15.5 km | 06:27:13 | 00:08:37 | 07:50 min/km | +00:28 (99.) ● | +00:37 (772.) ● | +00:38 (1062.) ● |
Laufen | 17.7 km | 06:56:58 | 00:29:45 | 13:31 min/km | +01:23 (102.) ● | +01:58 (738.) ● | +02:02 (1003.) ● |
Laufen | 20.8 km | 07:16:45 | 00:19:47 | 06:22 min/km | +00:33 (96.) ● | +00:54 (696.) ● | +00:52 (938.) ● |
Laufen | 21.9 km | 07:20:59 | 00:04:14 | 03:50 min/km | +00:06 (92.) ● | +00:12 (733.) ● | +00:11 (982.) ● |
Laufen | 21.9 km | 07:20:59 | 02:46:57 | 07:37 min/km | +11:25 (104.) ● | +13:42 (780.) ● | +13:35 (1057.) ● |
Total | 112.8 km | 07:20:59 | 07:20:59 | 15.35 km/h | +39:04 (115.) ● | +38:08 (839.) ● | +34:41 (1107.) ● |