Rocco Moses -
Ironman 70.3 Waco 2021
Quick facts
1186/897/138Alle/Geschlecht/AK
M35-39Altersklasse
1754Startnummer
USANationalität
53:27 | 3:25:49 | 2:56:28 | 7:30:38 |
Vergleiche Rocco Moses mit anderen Athleten!
1754 Moses
304 Collett ×
1427 Blankenship ×
1327 Nieto ×
155 Macias ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:27 | 00:53:27 | 02:48 min/100m | +10:47 (148.) ● | +11:09 (1027.) ● | +10:48 (1391.) ● |
Wechsel | 01:00:51 | 00:07:24 | - | -00:35 (79.) ● | -00:51 (517.) ● | -00:45 (708.) ● | |
Radfahren | 21.2 km | 01:32:51 | 00:32:00 | 39.75 km/h | -00:14 (102.) ● | -00:23 (634.) ● | -00:55 (775.) ● |
Radfahren | 31 km | 01:58:36 | 00:25:45 | 22.83 km/h | +00:11 (100.) ● | +00:08 (673.) ● | -00:13 (850.) ● |
Radfahren | 48.8 km | 02:45:23 | 00:46:47 | 22.83 km/h | +05:04 (130.) ● | +04:09 (837.) ● | +03:15 (1063.) ● |
Radfahren | 68.8 km | 03:19:38 | 00:34:15 | 35.04 km/h | +02:54 (126.) ● | +02:26 (851.) ● | +01:50 (1085.) ● |
Radfahren | 78.9 km | 03:45:42 | 00:26:04 | 23.25 km/h | +02:58 (127.) ● | +02:38 (882.) ● | +02:16 (1145.) ● |
Radfahren | 89 km | 04:26:40 | 00:40:58 | 14.79 km/h | +05:57 (145.) ● | +05:13 (961.) ● | +04:44 (1271.) ● |
Radfahren | 89 km | 04:26:40 | 03:25:49 | 25.95 km/h | +16:50 (121.) ● | +14:11 (826.) ● | +10:57 (1044.) ● |
Wechsel | 04:34:10 | 00:07:30 | - | +00:03 (98.) ● | +00:05 (673.) ● | +00:14 (932.) ● | |
Laufen | 0.3 km | 04:35:42 | 00:01:32 | 05:06 min/km | +00:18 (140.) ● | +00:17 (930.) ● | +00:17 (1255.) ● |
Laufen | 3.6 km | 04:57:41 | 00:21:59 | 06:39 min/km | +00:56 (98.) ● | +00:33 (667.) ● | +00:30 (885.) ● |
Laufen | 4.7 km | 05:05:59 | 00:08:18 | 07:32 min/km | +00:47 (122.) ● | +00:45 (825.) ● | +00:44 (1117.) ● |
Laufen | 9.1 km | 05:35:34 | 00:29:35 | 06:43 min/km | +03:33 (133.) ● | +03:17 (864.) ● | +03:15 (1169.) ● |
Laufen | 11.1 km | 05:53:36 | 00:18:02 | 09:01 min/km | +03:21 (147.) ● | +02:54 (977.) ● | +02:53 (1320.) ● |
Laufen | 14.4 km | 06:23:07 | 00:29:31 | 08:56 min/km | +06:56 (161.) ● | +06:38 (1075.) ● | +06:36 (1459.) ● |
Laufen | 15.5 km | 06:30:29 | 00:07:22 | 06:41 min/km | -00:33 (60.) ● | -00:38 (423.) ● | -00:37 (576.) ● |
Laufen | 17.7 km | 07:03:00 | 00:32:31 | 14:46 min/km | +05:16 (137.) ● | +04:44 (919.) ● | +04:48 (1249.) ● |
Laufen | 20.8 km | 07:25:54 | 00:22:54 | 07:23 min/km | +04:28 (147.) ● | +04:01 (987.) ● | +03:59 (1329.) ● |
Laufen | 21.9 km | 07:30:38 | 00:04:44 | 04:18 min/km | +00:45 (137.) ● | +00:42 (929.) ● | +00:41 (1252.) ● |
Laufen | 21.9 km | 07:30:38 | 02:56:28 | 08:03 min/km | +25:47 (135.) ● | +23:13 (910.) ● | +23:06 (1233.) ● |
Total | 112.8 km | 07:30:38 | 07:30:38 | 15.02 km/h | +52:52 (138.) ● | +47:47 (897.) ● | +44:20 (1186.) ● |