Rusty Okane -
Ironman 70.3 Waco 2021
Quick facts
451/354/54Alle/Geschlecht/AK
M35-39Altersklasse
203Startnummer
USANationalität
39:56 | 2:59:56 | 2:24:24 | 6:14:18 |
Vergleiche Rusty Okane mit anderen Athleten!
203 Okane
1004 Dupuis ×
1440 Matthews ×
1591 McCurry ×
976 Wallace ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:56 | 00:39:56 | 02:06 min/100m | -02:44 (66.) ● | -02:22 (478.) ● | -02:43 (605.) ● |
Wechsel | 00:44:26 | 00:04:30 | - | -03:29 (7.) ● | -03:45 (55.) ● | -03:39 (77.) ● | |
Radfahren | 21.2 km | 01:13:56 | 00:29:30 | 43.12 km/h | -02:44 (53.) ● | -02:53 (308.) ● | -03:25 (359.) ● |
Radfahren | 31 km | 01:36:38 | 00:22:42 | 25.9 km/h | -02:52 (38.) ● | -02:55 (237.) ● | -03:16 (285.) ● |
Radfahren | 48.8 km | 02:17:52 | 00:41:14 | 25.9 km/h | -00:29 (75.) ● | -01:24 (457.) ● | -02:18 (556.) ● |
Radfahren | 68.8 km | 02:49:25 | 00:31:33 | 38.03 km/h | +00:12 (92.) ● | -00:16 (592.) ● | -00:52 (730.) ● |
Radfahren | 78.9 km | 03:10:57 | 00:21:32 | 28.14 km/h | -01:34 (65.) ● | -01:54 (412.) ● | -02:16 (502.) ● |
Radfahren | 89 km | 03:44:22 | 00:33:25 | 18.13 km/h | -01:36 (67.) ● | -02:20 (411.) ● | -02:49 (498.) ● |
Radfahren | 89 km | 03:44:22 | 02:59:56 | 29.68 km/h | -09:03 (63.) ● | -11:42 (381.) ● | -14:56 (456.) ● |
Wechsel | 03:49:54 | 00:05:32 | - | -01:55 (56.) ● | -01:53 (355.) ● | -01:44 (495.) ● | |
Laufen | 0.3 km | 03:51:03 | 00:01:09 | 03:50 min/km | -00:05 (89.) ● | -00:06 (571.) ● | -00:06 (760.) ● |
Laufen | 3.6 km | 04:10:12 | 00:19:09 | 05:48 min/km | -01:54 (59.) ● | -02:17 (373.) ● | -02:20 (497.) ● |
Laufen | 4.7 km | 04:17:30 | 00:07:18 | 06:38 min/km | -00:13 (77.) ● | -00:15 (521.) ● | -00:16 (710.) ● |
Laufen | 9.1 km | 04:40:24 | 00:22:54 | 05:12 min/km | -03:08 (50.) ● | -03:24 (285.) ● | -03:26 (389.) ● |
Laufen | 11.1 km | 04:54:19 | 00:13:55 | 06:57 min/km | -00:46 (67.) ● | -01:13 (413.) ● | -01:14 (560.) ● |
Laufen | 14.4 km | 05:17:15 | 00:22:56 | 06:56 min/km | +00:21 (85.) ● | +00:03 (584.) ● | +00:01 (783.) ● |
Laufen | 15.5 km | 05:25:22 | 00:08:07 | 07:22 min/km | +00:12 (87.) ● | +00:07 (632.) ● | +00:08 (862.) ● |
Laufen | 17.7 km | 05:52:27 | 00:27:05 | 12:18 min/km | -00:10 (77.) ● | -00:42 (550.) ● | -00:38 (745.) ● |
Laufen | 20.8 km | 06:10:28 | 00:18:01 | 05:48 min/km | -00:25 (74.) ● | -00:52 (503.) ● | -00:54 (670.) ● |
Laufen | 21.9 km | 06:14:18 | 00:03:50 | 03:29 min/km | -00:09 (77.) ● | -00:12 (525.) ● | -00:13 (705.) ● |
Laufen | 21.9 km | 06:14:18 | 02:24:24 | 06:35 min/km | -06:17 (67.) ● | -08:51 (439.) ● | -08:58 (596.) ● |
Total | 112.8 km | 06:14:18 | 06:14:18 | 18.08 km/h | -23:28 (54.) ● | -28:33 (354.) ● | -32:00 (451.) ● |