Nelson Nguyen -
Ironman 70.3 Waco 2021
Quick facts
807/626/95Alle/Geschlecht/AK
M35-39Altersklasse
283Startnummer
USANationalität
49:34 | 2:59:39 | 2:47:15 | 6:48:00 |
Vergleiche Nelson Nguyen mit anderen Athleten!
283 Nguyen
1467 Corona ×
1165 Martinez ×
1625 Kurth ×
1419 Kackert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:34 | 00:49:34 | 02:36 min/100m | +06:54 (140.) ● | +07:16 (944.) ● | +06:55 (1269.) ● |
Wechsel | 00:55:35 | 00:06:01 | - | -01:58 (39.) ● | -02:14 (242.) ● | -02:08 (344.) ● | |
Radfahren | 21.2 km | 01:25:23 | 00:29:48 | 42.68 km/h | -02:26 (57.) ● | -02:35 (338.) ● | -03:07 (397.) ● |
Radfahren | 31 km | 01:48:45 | 00:23:22 | 25.16 km/h | -02:12 (48.) ● | -02:15 (333.) ● | -02:36 (400.) ● |
Radfahren | 48.8 km | 02:31:11 | 00:42:26 | 25.17 km/h | +00:43 (85.) ● | -00:12 (547.) ● | -01:06 (666.) ● |
Radfahren | 68.8 km | 03:00:47 | 00:29:36 | 40.54 km/h | -01:45 (63.) ● | -02:13 (372.) ● | -02:49 (440.) ● |
Radfahren | 78.9 km | 03:22:26 | 00:21:39 | 27.99 km/h | -01:27 (71.) ● | -01:47 (429.) ● | -02:09 (524.) ● |
Radfahren | 89 km | 03:55:14 | 00:32:48 | 18.48 km/h | -02:13 (62.) ● | -02:57 (354.) ● | -03:26 (425.) ● |
Radfahren | 89 km | 03:55:14 | 02:59:39 | 29.72 km/h | -09:20 (59.) ● | -11:59 (375.) ● | -15:13 (448.) ● |
Wechsel | 04:00:45 | 00:05:31 | - | -01:56 (55.) ● | -01:54 (352.) ● | -01:45 (491.) ● | |
Laufen | 0.3 km | 04:01:47 | 00:01:02 | 03:26 min/km | -00:12 (56.) ● | -00:13 (390.) ● | -00:13 (508.) ● |
Laufen | 3.6 km | 04:27:12 | 00:25:25 | 07:42 min/km | +04:22 (138.) ● | +03:59 (934.) ● | +03:56 (1267.) ● |
Laufen | 4.7 km | 04:35:09 | 00:07:57 | 07:13 min/km | +00:26 (109.) ● | +00:24 (730.) ● | +00:23 (980.) ● |
Laufen | 9.1 km | 05:01:21 | 00:26:12 | 05:57 min/km | +00:10 (89.) ● | -00:06 (592.) ● | -00:08 (782.) ● |
Laufen | 11.1 km | 05:17:09 | 00:15:48 | 07:54 min/km | +01:07 (110.) ● | +00:40 (703.) ● | +00:39 (937.) ● |
Laufen | 14.4 km | 05:42:49 | 00:25:40 | 07:46 min/km | +03:05 (122.) ● | +02:47 (849.) ● | +02:45 (1148.) ● |
Laufen | 15.5 km | 05:51:29 | 00:08:40 | 07:52 min/km | +00:45 (119.) ● | +00:40 (789.) ● | +00:41 (1082.) ● |
Laufen | 17.7 km | 06:22:07 | 00:30:38 | 13:55 min/km | +03:23 (121.) ● | +02:51 (799.) ● | +02:55 (1087.) ● |
Laufen | 20.8 km | 06:43:21 | 00:21:14 | 06:50 min/km | +02:48 (133.) ● | +02:21 (858.) ● | +02:19 (1157.) ● |
Laufen | 21.9 km | 06:48:00 | 00:04:39 | 04:13 min/km | +00:40 (134.) ● | +00:37 (905.) ● | +00:36 (1217.) ● |
Laufen | 21.9 km | 06:48:00 | 02:47:15 | 07:38 min/km | +16:34 (121.) ● | +14:00 (785.) ● | +13:53 (1065.) ● |
Total | 112.8 km | 06:48:00 | 06:48:00 | 16.59 km/h | +10:14 (95.) ● | +05:09 (626.) ● | +01:42 (807.) ● |