Melissa Armstrong -
Ironman 70.3 Waco 2021
Quick facts
1316/284/55Alle/Geschlecht/AK
F40-44Altersklasse
565Startnummer
USANationalität
46:36 | 3:38:40 | 3:07:34 | 7:49:35 |
Vergleiche Melissa Armstrong mit anderen Athleten!
565 Armstrong
1598 Whidby ×
211 Roberts ×
259 Rinaldi ×
264 Roesler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:36 | 00:46:36 | 02:27 min/100m | +00:48 (39.) ● | +02:44 (243.) ● | +03:57 (1123.) ● |
Wechsel | 00:54:01 | 00:07:25 | - | -00:35 (24.) ● | -00:44 (147.) ● | -00:44 (709.) ● | |
Radfahren | 21.2 km | 01:29:14 | 00:35:13 | 36.12 km/h | +01:00 (50.) ● | +00:35 (232.) ● | +02:18 (1206.) ● |
Radfahren | 31 km | 01:57:58 | 00:28:44 | 20.46 km/h | +02:34 (51.) ● | +01:45 (254.) ● | +02:46 (1244.) ● |
Radfahren | 48.8 km | 02:50:10 | 00:52:12 | 20.46 km/h | +07:03 (58.) ● | +06:02 (289.) ● | +08:40 (1370.) ● |
Radfahren | 68.8 km | 03:25:55 | 00:35:45 | 33.57 km/h | +02:30 (49.) ● | +01:34 (244.) ● | +03:20 (1240.) ● |
Radfahren | 78.9 km | 03:53:04 | 00:27:09 | 22.32 km/h | +03:02 (51.) ● | +02:21 (261.) ● | +03:21 (1255.) ● |
Radfahren | 89 km | 04:32:41 | 00:39:37 | 15.3 km/h | +02:51 (48.) ● | +02:10 (242.) ● | +03:23 (1162.) ● |
Radfahren | 89 km | 04:32:41 | 03:38:40 | 24.42 km/h | +19:00 (51.) ● | +14:27 (256.) ● | +23:48 (1257.) ● |
Wechsel | 04:42:01 | 00:09:20 | - | +02:10 (52.) ● | +02:01 (284.) ● | +02:04 (1235.) ● | |
Laufen | 0.3 km | 04:43:46 | 00:01:45 | 05:50 min/km | +00:28 (57.) ● | +00:27 (312.) ● | +00:30 (1378.) ● |
Laufen | 3.6 km | 05:11:19 | 00:27:33 | 08:20 min/km | +05:36 (60.) ● | +05:29 (317.) ● | +06:04 (1402.) ● |
Laufen | 4.7 km | 05:20:49 | 00:09:30 | 08:38 min/km | +01:48 (59.) ● | +01:47 (317.) ● | +01:56 (1397.) ● |
Laufen | 9.1 km | 05:52:59 | 00:32:10 | 07:18 min/km | +05:42 (58.) ● | +05:19 (302.) ● | +05:50 (1366.) ● |
Laufen | 11.1 km | 06:11:14 | 00:18:15 | 09:07 min/km | +03:06 (56.) ● | +02:49 (301.) ● | +03:06 (1346.) ● |
Laufen | 14.4 km | 06:39:30 | 00:28:16 | 08:33 min/km | +05:06 (59.) ● | +05:01 (317.) ● | +05:21 (1397.) ● |
Laufen | 15.5 km | 06:49:26 | 00:09:56 | 09:01 min/km | +02:00 (59.) ● | +01:55 (313.) ● | +01:57 (1380.) ● |
Laufen | 17.7 km | 07:21:50 | 00:32:24 | 14:43 min/km | +04:48 (52.) ● | +04:35 (286.) ● | +04:41 (1244.) ● |
Laufen | 20.8 km | 07:44:38 | 00:22:48 | 07:21 min/km | +03:49 (57.) ● | +03:44 (294.) ● | +03:53 (1313.) ● |
Laufen | 21.9 km | 07:49:35 | 00:04:57 | 04:30 min/km | +00:50 (53.) ● | +00:50 (297.) ● | +00:54 (1323.) ● |
Laufen | 21.9 km | 07:49:35 | 03:07:34 | 08:33 min/km | +33:13 (58.) ● | +31:56 (309.) ● | +34:12 (1381.) ● |
Total | 112.8 km | 07:49:35 | 07:49:35 | 14.41 km/h | +54:36 (55.) ● | +50:24 (284.) ● | +01:03:17 (1316.) ● |