Roy Pawig -
Ironman 70.3 Waco 2021
Quick facts
851/657/69Alle/Geschlecht/AK
M50-54Altersklasse
614Startnummer
PHLNationalität
59:59 | 3:17:13 | 2:17:36 | 6:52:27 |
Vergleiche Roy Pawig mit anderen Athleten!
614 Pawig
331 Townsend ×
387 Walsh ×
681 Smoot ×
1721 Koh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:59 | 00:59:59 | 03:09 min/100m | +17:03 (127.) ● | +17:41 (1107.) ● | +17:20 (1500.) ● |
Wechsel | 01:10:43 | 00:10:44 | - | +02:00 (101.) ● | +02:29 (937.) ● | +02:35 (1294.) ● | |
Radfahren | 21.2 km | 01:44:08 | 00:33:25 | 38.06 km/h | +01:08 (94.) ● | +01:02 (787.) ● | +00:30 (975.) ● |
Radfahren | 31 km | 02:09:27 | 00:25:19 | 23.23 km/h | -00:16 (75.) ● | -00:18 (616.) ● | -00:39 (776.) ● |
Radfahren | 48.8 km | 02:55:27 | 00:46:00 | 23.22 km/h | +02:56 (93.) ● | +03:22 (791.) ● | +02:28 (1001.) ● |
Radfahren | 68.8 km | 03:28:55 | 00:33:28 | 35.86 km/h | +01:53 (99.) ● | +01:39 (791.) ● | +01:03 (1001.) ● |
Radfahren | 78.9 km | 03:52:15 | 00:23:20 | 25.97 km/h | -00:03 (76.) ● | -00:06 (636.) ● | -00:28 (797.) ● |
Radfahren | 89 km | 04:27:56 | 00:35:41 | 16.98 km/h | +00:12 (75.) ● | -00:04 (612.) ● | -00:33 (767.) ● |
Radfahren | 89 km | 04:27:56 | 03:17:13 | 27.08 km/h | +05:50 (86.) ● | +05:35 (689.) ● | +02:21 (865.) ● |
Wechsel | 04:34:51 | 00:06:55 | - | -01:04 (54.) ● | -00:30 (584.) ● | -00:21 (811.) ● | |
Laufen | 0.3 km | 04:35:51 | 00:01:00 | 03:20 min/km | -00:27 (15.) ● | -00:15 (299.) ● | -00:15 (395.) ● |
Laufen | 3.6 km | 04:54:14 | 00:18:23 | 05:34 min/km | -04:09 (26.) ● | -03:03 (306.) ● | -03:06 (400.) ● |
Laufen | 4.7 km | 05:01:45 | 00:07:31 | 06:49 min/km | -00:26 (55.) ● | -00:02 (583.) ● | -00:03 (791.) ● |
Laufen | 9.1 km | 05:26:07 | 00:24:22 | 05:32 min/km | -03:08 (34.) ● | -01:56 (406.) ● | -01:58 (555.) ● |
Laufen | 11.1 km | 05:39:33 | 00:13:26 | 06:43 min/km | -02:20 (29.) ● | -01:42 (326.) ● | -01:43 (445.) ● |
Laufen | 14.4 km | 05:59:07 | 00:19:34 | 05:55 min/km | -04:16 (22.) ● | -03:19 (256.) ● | -03:21 (347.) ● |
Laufen | 15.5 km | 06:06:30 | 00:07:23 | 06:42 min/km | -01:00 (39.) ● | -00:37 (427.) ● | -00:36 (580.) ● |
Laufen | 17.7 km | 06:32:14 | 00:25:44 | 11:41 min/km | -03:07 (43.) ● | -02:03 (431.) ● | -01:59 (591.) ● |
Laufen | 20.8 km | 06:48:45 | 00:16:31 | 05:19 min/km | -03:06 (30.) ● | -02:22 (331.) ● | -02:24 (445.) ● |
Laufen | 21.9 km | 06:52:27 | 00:03:42 | 03:21 min/km | -00:32 (41.) ● | -00:20 (448.) ● | -00:21 (590.) ● |
Laufen | 21.9 km | 06:52:27 | 02:17:36 | 06:16 min/km | -22:31 (30.) ● | -15:39 (346.) ● | -15:46 (474.) ● |
Total | 112.8 km | 06:52:27 | 06:52:27 | 16.41 km/h | +01:18 (69.) ● | +09:36 (657.) ● | +06:09 (851.) ● |