Russell Turman -
Ironman 70.3 Waco 2021
Quick facts
939/724/113Alle/Geschlecht/AK
M35-39Altersklasse
943Startnummer
USANationalität
45:51 | 3:11:43 | 2:45:55 | 7:01:10 |
Vergleiche Russell Turman mit anderen Athleten!
943 Turman
393 Moreno Garcia ×
1631 Manikonda ×
1071 Frewin ×
826 Monk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:51 | 00:45:51 | 02:24 min/100m | +03:11 (122.) ● | +03:33 (811.) ● | +03:12 (1076.) ● |
Wechsel | 00:55:48 | 00:09:57 | - | +01:58 (137.) ● | +01:42 (866.) ● | +01:48 (1200.) ● | |
Radfahren | 21.2 km | 01:29:22 | 00:33:34 | 37.89 km/h | +01:20 (122.) ● | +01:11 (801.) ● | +00:39 (994.) ● |
Radfahren | 31 km | 01:53:51 | 00:24:29 | 24.02 km/h | -01:05 (81.) ● | -01:08 (511.) ● | -01:29 (622.) ● |
Radfahren | 48.8 km | 02:38:19 | 00:44:28 | 24.02 km/h | +02:45 (113.) ● | +01:50 (703.) ● | +00:56 (865.) ● |
Radfahren | 68.8 km | 03:09:02 | 00:30:43 | 39.07 km/h | -00:38 (83.) ● | -01:06 (492.) ● | -01:42 (592.) ● |
Radfahren | 78.9 km | 03:31:59 | 00:22:57 | 26.41 km/h | -00:09 (96.) ● | -00:29 (596.) ● | -00:51 (739.) ● |
Radfahren | 89 km | 04:07:31 | 00:35:32 | 17.05 km/h | +00:31 (98.) ● | -00:13 (597.) ● | -00:42 (748.) ● |
Radfahren | 89 km | 04:07:31 | 03:11:43 | 27.85 km/h | +02:44 (98.) ● | +00:05 (611.) ● | -03:09 (750.) ● |
Wechsel | 04:15:15 | 00:07:44 | - | +00:17 (106.) ● | +00:19 (721.) ● | +00:28 (989.) ● | |
Laufen | 0.3 km | 04:16:40 | 00:01:25 | 04:43 min/km | +00:11 (128.) ● | +00:10 (857.) ● | +00:10 (1150.) ● |
Laufen | 3.6 km | 04:42:18 | 00:25:38 | 07:46 min/km | +04:35 (141.) ● | +04:12 (941.) ● | +04:09 (1281.) ● |
Laufen | 4.7 km | 04:50:15 | 00:07:57 | 07:13 min/km | +00:26 (107.) ● | +00:24 (723.) ● | +00:23 (973.) ● |
Laufen | 9.1 km | 05:19:28 | 00:29:13 | 06:38 min/km | +03:11 (129.) ● | +02:55 (844.) ● | +02:53 (1145.) ● |
Laufen | 11.1 km | 05:34:46 | 00:15:18 | 07:39 min/km | +00:37 (92.) ● | +00:10 (621.) ● | +00:09 (832.) ● |
Laufen | 14.4 km | 06:01:16 | 00:26:30 | 08:01 min/km | +03:55 (138.) ● | +03:37 (935.) ● | +03:35 (1259.) ● |
Laufen | 15.5 km | 06:08:59 | 00:07:43 | 07:00 min/km | -00:12 (69.) ● | -00:17 (513.) ● | -00:16 (698.) ● |
Laufen | 17.7 km | 06:36:52 | 00:27:53 | 12:40 min/km | +00:38 (90.) ● | +00:06 (614.) ● | +00:10 (829.) ● |
Laufen | 20.8 km | 06:57:21 | 00:20:29 | 06:36 min/km | +02:03 (119.) ● | +01:36 (772.) ● | +01:34 (1038.) ● |
Laufen | 21.9 km | 07:01:10 | 00:03:49 | 03:28 min/km | -00:10 (74.) ● | -00:13 (507.) ● | -00:14 (679.) ● |
Laufen | 21.9 km | 07:01:10 | 02:45:55 | 07:34 min/km | +15:14 (118.) ● | +12:40 (767.) ● | +12:33 (1041.) ● |
Total | 112.8 km | 07:01:10 | 07:01:10 | 16.07 km/h | +23:24 (113.) ● | +18:19 (724.) ● | +14:52 (939.) ● |