Guelbert Abellana -
Ironman 70.3 Waco 2021

Quick facts

1279/961/117Alle/Geschlecht/AK

M45-49Altersklasse

967Startnummer

USANationalität


52:14	3:24:34	3:07:35	7:44:14

Vergleiche Guelbert Abellana mit anderen Athleten!

967 Abellana

1605 Nabulsi ×

895 Yeh ×

1731 Folkmann ×

896 Lee ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:14	00:52:14	02:44 min/100m	+08:44 (116.) ●	+09:56 (1006.) ●	+09:35 (1360.) ●
Wechsel		01:01:48	00:09:34	-	+01:23 (91.) ●	+01:19 (829.) ●	+01:25 (1151.) ●
Radfahren	21.2 km	01:49:01	00:47:13	26.94 km/h	+15:28 (132.) ●	+14:50 (1097.) ●	+14:18 (1480.) ●
Radfahren	31 km	02:20:45	00:31:44	18.53 km/h	+06:29 (126.) ●	+06:07 (1061.) ●	+05:46 (1413.) ●
Radfahren	48.8 km	02:50:29	00:29:44	35.92 km/h	-12:45 (7.) ●	-12:54 (55.) ●	-13:48 (59.) ●
Radfahren	68.8 km	03:23:53	00:33:24	35.93 km/h	+02:20 (102.) ●	+01:35 (785.) ●	+00:59 (994.) ●
Radfahren	78.9 km	03:47:32	00:23:39	25.62 km/h	+00:41 (92.) ●	+00:13 (670.) ●	-00:09 (845.) ●
Radfahren	89 km	04:26:22	00:38:50	15.61 km/h	+03:59 (105.) ●	+03:05 (834.) ●	+02:36 (1088.) ●
Radfahren	89 km	04:26:22	03:24:34	26.1 km/h	+16:12 (100.) ●	+12:56 (813.) ●	+09:42 (1027.) ●
Wechsel		04:36:39	00:10:17	-	+03:09 (121.) ●	+02:52 (973.) ●	+03:01 (1335.) ●
Laufen	0.3 km	04:38:09	00:01:30	05:00 min/km	+00:16 (109.) ●	+00:15 (915.) ●	+00:15 (1231.) ●
Laufen	3.6 km	05:01:48	00:23:39	07:09 min/km	+02:27 (100.) ●	+02:13 (814.) ●	+02:10 (1100.) ●
Laufen	4.7 km	05:10:01	00:08:13	07:28 min/km	+00:45 (95.) ●	+00:40 (803.) ●	+00:39 (1090.) ●
Laufen	9.1 km	05:39:41	00:29:40	06:44 min/km	+03:42 (104.) ●	+03:22 (873.) ●	+03:20 (1179.) ●
Laufen	11.1 km	05:58:31	00:18:50	09:25 min/km	+03:30 (122.) ●	+03:42 (1039.) ●	+03:41 (1405.) ●
Laufen	14.4 km	06:26:50	00:28:19	08:34 min/km	+05:23 (122.) ●	+05:26 (1034.) ●	+05:24 (1401.) ●
Laufen	15.5 km	06:36:50	00:10:00	09:05 min/km	+02:02 (123.) ●	+02:00 (1023.) ●	+02:01 (1388.) ●
Laufen	17.7 km	07:12:44	00:35:54	16:19 min/km	+08:18 (125.) ●	+08:07 (1059.) ●	+08:11 (1441.) ●
Laufen	20.8 km	07:38:46	00:26:02	08:23 min/km	+07:15 (129.) ●	+07:09 (1100.) ●	+07:07 (1493.) ●
Laufen	21.9 km	07:44:14	00:05:28	04:58 min/km	+01:25 (126.) ●	+01:26 (1071.) ●	+01:25 (1449.) ●
Laufen	21.9 km	07:44:14	03:07:35	08:33 min/km	+35:03 (125.) ●	+34:20 (1024.) ●	+34:13 (1382.) ●
Total	112.8 km	07:44:14	07:44:14	14.58 km/h	+01:04:31 (117.) ●	+01:01:23 (961.) ●	+57:56 (1279.) ●

Ges	Sex	Ak	Name	#	AK
1222	921	112	Jason Thompson	786	M45-49	USA	00:49:49	03:03:30	03:23:06	07:36:02
1230	929	113	Romeo Guarin	1506	M45-49	USA	00:56:23	03:24:47	02:55:20	07:37:21
1236	932	114	Cory Cortesi	682	M45-49	USA	00:51:43	03:37:40	02:50:50	07:38:18
1259	948	115	Alek Nabulsi	1605	M45-49	USA	00:46:53	03:34:09	02:58:33	07:41:28
1270	955	116	Kevin Yeh	895	M45-49	USA	00:59:05	03:28:45	02:57:30	07:42:43
1279	961	117	Guelbert Abellana	967	M45-49	USA	00:52:14	03:24:34	03:07:35	07:44:14
1281	962	118	Tony Folkmann	1731	M45-49	USA	01:03:47	03:27:03	02:54:48	07:44:36
1328	991	119	Paul Lee	896	M45-49	USA	00:52:52	03:46:31	02:51:16	07:52:12
1332	995	120	Scott Bader	263	M45-49	USA	00:41:56	03:34:09	03:22:33	07:52:53
1335	998	121	Chris Firestone	463	M45-49	USA	00:54:32	03:27:08	03:12:45	07:53:19