Jan Höing -
Ironman 70.3 Sardegna 2021

Quick facts

72/68/17Alle/Geschlecht/AK

M30-34Altersklasse

1043Startnummer

GERNationalität


37:40	2:31:19	1:23:45	4:44:55

Vergleiche Jan Höing mit anderen Athleten!

1043 Höing

1064 Boutonnet ×

972 Caruso ×

2274 Hasler ×

1098 Deboffle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:40	00:37:40	01:58 min/100m	-02:19 (68.) ●	-03:31 (356.) ●	-03:48 (387.) ●
Wechsel		00:46:48	00:09:08	-	-00:53 (63.) ●	-01:13 (336.) ●	-01:13 (383.) ●
Radfahren	3.7 km	00:53:31	00:06:43	33.05 km/h	-00:55 (17.) ●	-01:08 (85.) ●	-01:12 (90.) ●
Radfahren	14 km	01:17:31	00:24:00	25.75 km/h	-03:58 (21.) ●	-04:43 (93.) ●	-05:01 (97.) ●
Radfahren	25 km	01:33:26	00:15:55	41.47 km/h	-01:18 (40.) ●	-01:30 (198.) ●	-01:46 (201.) ●
Radfahren	37 km	01:52:10	00:18:44	38.43 km/h	-03:12 (15.) ●	-03:39 (67.) ●	-03:54 (71.) ●
Radfahren	49 km	02:10:54	00:18:44	38.43 km/h	-03:06 (16.) ●	-03:29 (75.) ●	-03:44 (79.) ●
Radfahren	55 km	02:19:34	00:08:40	41.54 km/h	-01:11 (26.) ●	-01:20 (114.) ●	-01:28 (117.) ●
Radfahren	70 km	02:49:01	00:29:27	30.56 km/h	-05:22 (18.) ●	-06:23 (79.) ●	-06:51 (82.) ●
Radfahren	83 km	03:10:55	00:21:54	35.62 km/h	-03:03 (24.) ●	-03:34 (116.) ●	-03:52 (121.) ●
Radfahren	90 km	03:18:07	00:07:12	58.33 km/h	-01:14 (32.) ●	-01:19 (147.) ●	-01:23 (153.) ●
Radfahren	90 km	03:18:07	02:31:19	35.69 km/h	-23:19 (20.) ●	-27:05 (87.) ●	-29:11 (91.) ●
Wechsel		03:21:10	00:03:03	-	-02:08 (41.) ●	-01:25 (215.) ●	-01:20 (253.) ●
Laufen	0.4 km	03:22:25	00:01:15	03:07 min/km	-00:36 (12.) ●	-00:39 (50.) ●	-00:39 (58.) ●
Laufen	2.5 km	03:30:41	00:08:16	03:56 min/km	-02:24 (5.) ●	-02:51 (21.) ●	-02:54 (29.) ●
Laufen	5.5 km	03:42:09	00:11:28	03:49 min/km	-03:25 (5.) ●	-04:02 (19.) ●	-04:07 (26.) ●
Laufen	8.5 km	03:53:54	00:11:45	03:55 min/km	-03:30 (5.) ●	-04:09 (19.) ●	-04:14 (26.) ●
Laufen	10.6 km	04:02:21	00:08:27	04:01 min/km	-02:47 (4.) ●	-03:16 (15.) ●	-03:20 (19.) ●
Laufen	12.7 km	04:11:01	00:08:40	04:07 min/km	-02:45 (7.) ●	-03:13 (29.) ●	-03:16 (36.) ●
Laufen	15.6 km	04:23:09	00:12:08	04:11 min/km	-03:49 (9.) ●	-04:33 (31.) ●	-04:37 (36.) ●
Laufen	18.7 km	04:35:24	00:12:15	03:57 min/km	-04:13 (6.) ●	-04:55 (24.) ●	-04:57 (30.) ●
Laufen	21 km	04:44:30	00:09:06	03:57 min/km	-03:00 (9.) ●	-03:29 (30.) ●	-03:31 (35.) ●
Laufen	21.1 km	04:44:43	00:00:13	02:09 min/km	-00:02 (37.) ●	-00:03 (149.) ●	-00:03 (163.) ●
Laufen	21.1 km	04:44:55	00:00:12	-	-00:02 (37.) ●	-00:03 (120.) ●	-00:03 (135.) ●
Laufen	21.1 km	04:44:55	01:23:45	03:58 min/km	-26:33 (6.) ●	-31:13 (21.) ●	-31:41 (29.) ●
Total	113 km	04:44:55	04:44:55	23.8 km/h	-55:12 (17.) ●	-01:04:27 (68.) ●	-01:07:13 (72.) ●

Ges	Sex	Ak	Name	#	AK
45	42	12	Javier Mate Pallares	277	M30-34	ESP	00:31:10	02:22:45	01:31:58	04:35:29
50	46	13	Alexandru Balan	1175	M30-34	ROU	00:38:00	02:26:13	01:23:04	04:38:16
57	53	14	Matteo Rondini	276	M30-34	ITA	00:30:23	02:29:54	01:30:34	04:41:18
58	54	15	Simon Boutonnet	1064	M30-34	FRA	00:34:30	02:27:13	01:30:35	04:41:36
62	58	16	Alessandro Caruso	972	M30-34	ITA	00:29:48	02:30:12	01:32:12	04:42:15
72	68	17	Jan Höing	1043	M30-34	GER	00:37:40	02:31:19	01:23:45	04:44:55
76	72	18	Rico Hasler	2274	M30-34	SUI	00:35:29	02:27:32	01:32:11	04:45:42
81	76	19	Germain Deboffle	1098	M30-34	FRA	00:28:47	02:34:49	01:30:30	04:47:11
90	85	20	Lorenzo Grillo	1000	M30-34	ITA	00:31:48	02:33:58	01:29:21	04:48:45
92	87	21	Damiano Pilia	949	M30-34	ITA	00:37:58	02:31:00	01:26:11	04:49:05