Rob de Rond -
Ironman 70.3 Sardegna 2021

Quick facts

639/583/103Alle/Geschlecht/AK

M30-34Altersklasse

1068Startnummer

NEDNationalität


35:29	2:55:30	2:04:40	5:48:51

Vergleiche Rob de Rond mit anderen Athleten!

1068 de Rond

983 Motta ×

933 Kuhn ×

1094 Harscouet ×

1012 Posner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:29	00:35:29	01:52 min/100m	-04:30 (44.) ●	-05:42 (224.) ●	-05:59 (243.) ●
Wechsel		00:44:48	00:09:19	-	-00:42 (76.) ●	-01:02 (384.) ●	-01:02 (438.) ●
Radfahren	3.7 km	00:52:06	00:07:18	30.41 km/h	-00:20 (69.) ●	-00:33 (315.) ●	-00:37 (332.) ●
Radfahren	14 km	01:18:39	00:26:33	23.28 km/h	-01:25 (66.) ●	-02:10 (326.) ●	-02:28 (342.) ●
Radfahren	25 km	01:35:19	00:16:40	39.6 km/h	-00:33 (73.) ●	-00:45 (400.) ●	-01:01 (408.) ●
Radfahren	37 km	01:57:11	00:21:52	32.93 km/h	-00:04 (96.) ●	-00:31 (531.) ●	-00:46 (563.) ●
Radfahren	49 km	02:19:03	00:21:52	32.93 km/h	+00:02 (97.) ●	-00:21 (549.) ●	-00:36 (583.) ●
Radfahren	55 km	02:29:05	00:10:02	35.88 km/h	+00:11 (95.) ●	+00:02 (586.) ●	-00:06 (632.) ●
Radfahren	70 km	03:04:24	00:35:19	25.48 km/h	+00:30 (97.) ●	-00:31 (546.) ●	-00:59 (584.) ●
Radfahren	83 km	03:29:37	00:25:13	30.93 km/h	+00:16 (98.) ●	-00:15 (569.) ●	-00:33 (617.) ●
Radfahren	90 km	03:40:18	00:10:41	39.31 km/h	+02:15 (160.) ●	+02:10 (1006.) ●	+02:06 (1163.) ●
Radfahren	90 km	03:40:18	02:55:30	30.77 km/h	+00:52 (93.) ●	-02:54 (541.) ●	-05:00 (575.) ●
Wechsel		03:44:11	00:03:53	-	-01:18 (102.) ●	-00:35 (554.) ●	-00:30 (651.) ●
Laufen	0.4 km	03:56:14	00:12:03	30:07 min/km	+10:12 (170.) ●	+10:09 (1074.) ●	+10:09 (1246.) ●
Laufen	2.5 km	04:07:50	00:11:36	05:31 min/km	+00:56 (130.) ●	+00:29 (718.) ●	+00:26 (821.) ●
Laufen	5.5 km	04:23:38	00:15:48	05:16 min/km	+00:55 (115.) ●	+00:18 (640.) ●	+00:13 (715.) ●
Laufen	8.5 km	04:39:51	00:16:13	05:24 min/km	+00:58 (120.) ●	+00:19 (653.) ●	+00:14 (732.) ●
Laufen	10.6 km	04:52:01	00:12:10	05:47 min/km	+00:56 (123.) ●	+00:27 (680.) ●	+00:23 (769.) ●
Laufen	12.7 km	05:03:46	00:11:45	05:35 min/km	+00:20 (106.) ●	-00:08 (577.) ●	-00:11 (643.) ●
Laufen	15.6 km	05:19:38	00:15:52	05:28 min/km	-00:05 (95.) ●	-00:49 (481.) ●	-00:53 (536.) ●
Laufen	18.7 km	05:36:02	00:16:24	05:17 min/km	-00:04 (95.) ●	-00:46 (499.) ●	-00:48 (558.) ●
Laufen	21 km	05:48:18	00:12:16	05:19 min/km	+00:10 (103.) ●	-00:19 (541.) ●	-00:21 (610.) ●
Laufen	21.1 km	05:48:35	00:00:17	02:49 min/km	+00:02 (135.) ●	+00:01 (759.) ●	+00:01 (870.) ●
Laufen	21.1 km	05:48:51	00:00:16	-	+00:02 (134.) ●	+00:01 (738.) ●	+00:01 (855.) ●
Laufen	21.1 km	05:48:51	02:04:40	05:54 min/km	+14:22 (136.) ●	+09:42 (789.) ●	+09:14 (904.) ●
Total	113 km	05:48:51	05:48:51	19.44 km/h	+08:44 (103.) ●	-00:31 (583.) ●	-03:17 (639.) ●

Ges	Sex	Ak	Name	#	AK
589	537	98	Bart Runderkamp	1069	M30-34	NED	00:41:15	02:50:25	02:00:04	05:44:42
591	538	99	Nicolas Bresson	273	M30-34	FRA	00:45:49	02:49:47	01:51:44	05:44:46
595	542	100	Barry Egan	944	M30-34	IRL	00:48:21	03:03:17	01:40:50	05:44:58
627	571	101	Davide Motta	983	M30-34	ITA	00:31:48	02:52:52	02:09:36	05:47:43
638	582	102	Rouven Kuhn	933	M30-34	GER	00:46:34	03:04:29	01:44:51	05:48:49
639	583	103	Rob de Rond	1068	M30-34	NED	00:35:29	02:55:30	02:04:40	05:48:51
641	585	104	Quentin Harscouet	1094	M30-34	FRA	00:35:57	02:57:56	01:58:44	05:49:10
644	588	105	James Posner	1012	M30-34	GBR	00:39:16	03:18:20	01:36:49	05:49:23
648	592	106	Mathieu Savary	1030	M30-34	FRA	00:48:21	03:02:10	01:43:20	05:49:30
649	593	107	Roderick Mulder	1112	M30-34	NED	00:39:16	03:04:24	01:49:05	05:49:33