Stephan Stensky -
Ironman 70.3 Sardegna 2021

Quick facts

386/357/73Alle/Geschlecht/AK

M30-34Altersklasse

1099Startnummer

GERNationalität


43:24	2:47:22	1:45:32	5:27:57

Vergleiche Stephan Stensky mit anderen Athleten!

1099 Stensky

990 Sanchez ×

946 Baranowski ×

952 Chernyshev ×

942 Perkins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:24	00:43:24	02:17 min/100m	+03:25 (116.) ●	+02:13 (703.) ●	+01:56 (795.) ●
Wechsel		00:51:32	00:08:08	-	-01:53 (31.) ●	-02:13 (171.) ●	-02:13 (194.) ●
Radfahren	3.7 km	00:58:46	00:07:14	30.69 km/h	-00:24 (63.) ●	-00:37 (277.) ●	-00:41 (292.) ●
Radfahren	14 km	01:26:21	00:27:35	22.4 km/h	-00:23 (89.) ●	-01:08 (451.) ●	-01:26 (480.) ●
Radfahren	25 km	01:44:03	00:17:42	37.29 km/h	+00:29 (114.) ●	+00:17 (677.) ●	+00:01 (715.) ●
Radfahren	37 km	02:04:37	00:20:34	35.01 km/h	-01:22 (59.) ●	-01:49 (299.) ●	-02:04 (312.) ●
Radfahren	49 km	02:25:11	00:20:34	35.01 km/h	-01:16 (61.) ●	-01:39 (320.) ●	-01:54 (334.) ●
Radfahren	55 km	02:34:32	00:09:21	38.5 km/h	-00:30 (62.) ●	-00:39 (338.) ●	-00:47 (351.) ●
Radfahren	70 km	03:08:08	00:33:36	26.79 km/h	-01:13 (73.) ●	-02:14 (375.) ●	-02:42 (396.) ●
Radfahren	83 km	03:31:18	00:23:10	33.67 km/h	-01:47 (48.) ●	-02:18 (257.) ●	-02:36 (269.) ●
Radfahren	90 km	03:38:54	00:07:36	55.26 km/h	-00:50 (57.) ●	-00:55 (280.) ●	-00:59 (296.) ●
Radfahren	90 km	03:38:54	02:47:22	32.26 km/h	-07:16 (70.) ●	-11:02 (348.) ●	-13:08 (365.) ●
Wechsel		03:42:25	00:03:31	-	-01:40 (75.) ●	-00:57 (404.) ●	-00:52 (474.) ●
Laufen	0.4 km	03:43:57	00:01:32	03:50 min/km	-00:19 (79.) ●	-00:22 (360.) ●	-00:22 (402.) ●
Laufen	2.5 km	03:55:19	00:11:22	05:24 min/km	+00:42 (123.) ●	+00:15 (671.) ●	+00:12 (761.) ●
Laufen	5.5 km	04:10:10	00:14:51	04:57 min/km	-00:02 (90.) ●	-00:39 (464.) ●	-00:44 (512.) ●
Laufen	8.5 km	04:24:53	00:14:43	04:54 min/km	-00:32 (77.) ●	-01:11 (384.) ●	-01:16 (420.) ●
Laufen	10.6 km	04:35:33	00:10:40	05:04 min/km	-00:34 (71.) ●	-01:03 (326.) ●	-01:07 (357.) ●
Laufen	12.7 km	04:46:02	00:10:29	04:59 min/km	-00:56 (65.) ●	-01:24 (277.) ●	-01:27 (304.) ●
Laufen	15.6 km	05:01:06	00:15:04	05:11 min/km	-00:53 (71.) ●	-01:37 (341.) ●	-01:41 (374.) ●
Laufen	18.7 km	05:16:13	00:15:07	04:52 min/km	-01:21 (65.) ●	-02:03 (295.) ●	-02:05 (325.) ●
Laufen	21 km	05:27:27	00:11:14	04:53 min/km	-00:52 (71.) ●	-01:21 (319.) ●	-01:23 (351.) ●
Laufen	21.1 km	05:27:42	00:00:15	02:29 min/km	±00:00 (76.) ●	-00:01 (405.) ●	-00:01 (452.) ●
Laufen	21.1 km	05:27:57	00:00:15	-	+00:01 (109.) ●	±00:00 (545.) ●	±00:00 (631.) ●
Laufen	21.1 km	05:27:57	01:45:32	05:00 min/km	-04:46 (74.) ●	-09:26 (350.) ●	-09:54 (385.) ●
Total	113 km	05:27:57	05:27:57	20.67 km/h	-12:10 (73.) ●	-21:25 (357.) ●	-24:11 (386.) ●

Ges	Sex	Ak	Name	#	AK
360	334	68	Patrick Rauscher	947	M30-34	GER	00:39:37	02:46:32	01:47:00	05:25:49
371	343	69	Jonathan Castella	924	M30-34	SUI	00:45:12	02:40:58	01:46:02	05:26:49
372	344	70	James Arnestad	2293	M30-34	RSA	00:36:57	02:52:37	01:44:08	05:26:57
379	350	71	Manuel Sanchez	990	M30-34	MEX	00:25:02	02:52:11	01:55:58	05:27:26
380	351	72	Julian Baranowski	946	M30-34	GER	00:45:55	02:50:35	01:36:39	05:27:26
386	357	73	Stephan Stensky	1099	M30-34	GER	00:43:24	02:47:22	01:45:32	05:27:57
397	368	74	Kirill Chernyshev	952	M30-34	RUS	00:40:54	02:46:43	01:45:06	05:29:20
413	382	75	Randall Perkins	942	M30-34	USA	00:36:39	02:56:55	01:41:24	05:30:56
415	383	76	James Parker	1072	M30-34	GBR	00:42:04	02:55:20	01:42:12	05:31:02
416	384	77	Patrice Madeddu	917	M30-34	FRA	00:46:26	02:47:16	01:43:34	05:31:08