Gil Renard -
Ironman 70.3 Sardegna 2021

Quick facts

549/503/94Alle/Geschlecht/AK

M30-34Altersklasse

1115Startnummer

BELNationalität


46:46	2:55:39	1:44:34	5:41:26

Vergleiche Gil Renard mit anderen Athleten!

1115 Renard

267 Punger ×

923 Perini ×

921 Curtin ×

367 Papagallo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:46	00:46:46	02:27 min/100m	+06:47 (145.) ●	+05:35 (868.) ●	+05:18 (989.) ●
Wechsel		00:57:10	00:10:24	-	+00:23 (105.) ●	+00:03 (594.) ●	+00:03 (687.) ●
Radfahren	3.7 km	01:04:55	00:07:45	28.65 km/h	+00:07 (100.) ●	-00:06 (514.) ●	-00:10 (557.) ●
Radfahren	14 km	01:33:37	00:28:42	21.53 km/h	+00:44 (107.) ●	-00:01 (578.) ●	-00:19 (627.) ●
Radfahren	25 km	01:50:14	00:16:37	39.72 km/h	-00:36 (71.) ●	-00:48 (384.) ●	-01:04 (392.) ●
Radfahren	37 km	02:11:37	00:21:23	33.67 km/h	-00:33 (81.) ●	-01:00 (442.) ●	-01:15 (464.) ●
Radfahren	49 km	02:33:00	00:21:23	33.67 km/h	-00:27 (83.) ●	-00:50 (463.) ●	-01:05 (487.) ●
Radfahren	55 km	02:43:20	00:10:20	34.84 km/h	+00:29 (114.) ●	+00:20 (683.) ●	+00:12 (743.) ●
Radfahren	70 km	03:19:22	00:36:02	24.98 km/h	+01:13 (106.) ●	+00:12 (603.) ●	-00:16 (652.) ●
Radfahren	83 km	03:44:50	00:25:28	30.63 km/h	+00:31 (102.) ●	±00:00 (602.) ●	-00:18 (653.) ●
Radfahren	90 km	03:52:49	00:07:59	52.61 km/h	-00:27 (81.) ●	-00:32 (421.) ●	-00:36 (453.) ●
Radfahren	90 km	03:52:49	02:55:39	30.74 km/h	+01:01 (95.) ●	-02:45 (545.) ●	-04:51 (579.) ●
Wechsel		03:56:52	00:04:03	-	-01:08 (110.) ●	-00:25 (623.) ●	-00:20 (731.) ●
Laufen	0.4 km	03:59:11	00:02:19	05:47 min/km	+00:28 (136.) ●	+00:25 (847.) ●	+00:25 (988.) ●
Laufen	2.5 km	04:08:48	00:09:37	04:34 min/km	-01:03 (50.) ●	-01:30 (201.) ●	-01:33 (218.) ●
Laufen	5.5 km	04:22:53	00:14:05	04:41 min/km	-00:48 (68.) ●	-01:25 (322.) ●	-01:30 (350.) ●
Laufen	8.5 km	04:36:54	00:14:01	04:40 min/km	-01:14 (60.) ●	-01:53 (257.) ●	-01:58 (279.) ●
Laufen	10.6 km	04:47:29	00:10:35	05:02 min/km	-00:39 (67.) ●	-01:08 (310.) ●	-01:12 (338.) ●
Laufen	12.7 km	04:57:58	00:10:29	04:59 min/km	-00:56 (64.) ●	-01:24 (276.) ●	-01:27 (303.) ●
Laufen	15.6 km	05:14:16	00:16:18	05:37 min/km	+00:21 (101.) ●	-00:23 (548.) ●	-00:27 (610.) ●
Laufen	18.7 km	05:29:25	00:15:09	04:53 min/km	-01:19 (66.) ●	-02:01 (298.) ●	-02:03 (329.) ●
Laufen	21 km	05:40:55	00:11:30	04:59 min/km	-00:36 (78.) ●	-01:05 (364.) ●	-01:07 (401.) ●
Laufen	21.1 km	05:41:11	00:00:16	02:39 min/km	+00:01 (105.) ●	±00:00 (572.) ●	±00:00 (649.) ●
Laufen	21.1 km	05:41:26	00:00:15	-	+00:01 (108.) ●	±00:00 (536.) ●	±00:00 (619.) ●
Laufen	21.1 km	05:41:26	01:44:34	04:57 min/km	-05:44 (69.) ●	-10:24 (330.) ●	-10:52 (364.) ●
Total	113 km	05:41:26	05:41:26	19.86 km/h	+01:19 (94.) ●	-07:56 (503.) ●	-10:42 (549.) ●

Ges	Sex	Ak	Name	#	AK
518	476	89	Badr Baddou	1100	M30-34	MAR	00:45:19	02:51:46	01:46:54	05:39:02
522	479	90	Nicolo Mussi	1085	M30-34	ITA	00:37:40	02:50:04	01:59:16	05:39:21
538	494	91	Enrico Cavicchioli	963	M30-34	ITA	00:27:35	02:40:23	02:21:02	05:40:37
541	496	92	Erik Punger	267	M30-34	EST	00:41:28	02:59:45	01:46:01	05:40:49
544	499	93	Alberto Perini	923	M30-34	ITA	00:41:39	02:48:07	01:55:50	05:40:58
549	503	94	Gil Renard	1115	M30-34	BEL	00:46:46	02:55:39	01:44:34	05:41:26
561	514	95	Richard Curtin	921	M30-34	IRL	00:37:50	03:02:56	01:47:33	05:42:36
565	518	96	Andrea Papagallo	367	M30-34	ITA	00:39:58	03:07:56	01:44:00	05:43:06
573	526	97	Damien Gronchi	1104	M30-34	FRA	00:36:45	02:31:32	02:23:19	05:43:24
589	537	98	Bart Runderkamp	1069	M30-34	NED	00:41:15	02:50:25	02:00:04	05:44:42