Patrick Heemskerk -
Ironman 70.3 Sardegna 2021

Quick facts

1153/1003/143Alle/Geschlecht/AK

M35-39Altersklasse

1239Startnummer

NEDNationalität


45:50	3:29:42	2:26:56	7:01:26

Vergleiche Patrick Heemskerk mit anderen Athleten!

1239 Heemskerk

1192 Petris ×

1352 Suarez ×

1251 Auzan ×

1348 Hebsacker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:50	00:45:50	02:24 min/100m	+04:18 (109.) ●	+04:39 (826.) ●	+04:22 (939.) ●
Wechsel		01:00:06	00:14:16	-	+03:58 (144.) ●	+03:55 (1024.) ●	+03:55 (1191.) ●
Radfahren	3.7 km	01:09:36	00:09:30	23.37 km/h	+01:40 (146.) ●	+01:39 (1025.) ●	+01:35 (1182.) ●
Radfahren	14 km	01:42:42	00:33:06	18.67 km/h	+04:40 (134.) ●	+04:23 (935.) ●	+04:05 (1059.) ●
Radfahren	25 km	02:01:53	00:19:11	34.4 km/h	+01:51 (133.) ●	+01:46 (923.) ●	+01:30 (1015.) ●
Radfahren	37 km	02:27:56	00:26:03	27.64 km/h	+03:55 (138.) ●	+03:40 (952.) ●	+03:25 (1081.) ●
Radfahren	49 km	02:53:58	00:26:02	27.66 km/h	+04:00 (138.) ●	+03:49 (964.) ●	+03:34 (1099.) ●
Radfahren	55 km	03:05:50	00:11:52	30.34 km/h	+01:56 (142.) ●	+01:52 (1008.) ●	+01:44 (1145.) ●
Radfahren	70 km	03:49:50	00:44:00	20.45 km/h	+08:26 (141.) ●	+08:10 (1003.) ●	+07:42 (1145.) ●
Radfahren	83 km	04:19:55	00:30:05	25.93 km/h	+04:48 (138.) ●	+04:37 (982.) ●	+04:19 (1112.) ●
Radfahren	90 km	04:29:48	00:09:53	42.5 km/h	+01:25 (132.) ●	+01:22 (939.) ●	+01:18 (1070.) ●
Radfahren	90 km	04:29:48	03:29:42	25.75 km/h	+32:41 (139.) ●	+31:18 (978.) ●	+29:12 (1112.) ●
Wechsel		04:34:30	00:04:42	-	-00:37 (119.) ●	+00:14 (811.) ●	+00:19 (944.) ●
Laufen	0.4 km	04:36:59	00:02:29	06:12 min/km	+00:35 (137.) ●	+00:35 (913.) ●	+00:35 (1058.) ●
Laufen	2.5 km	04:50:10	00:13:11	06:16 min/km	+02:08 (134.) ●	+02:04 (961.) ●	+02:01 (1117.) ●
Laufen	5.5 km	05:07:56	00:17:46	05:55 min/km	+02:29 (132.) ●	+02:16 (906.) ●	+02:11 (1040.) ●
Laufen	8.5 km	05:25:58	00:18:02	06:00 min/km	+02:26 (130.) ●	+02:08 (898.) ●	+02:03 (1031.) ●
Laufen	10.6 km	05:39:43	00:13:45	06:32 min/km	+02:11 (132.) ●	+02:02 (932.) ●	+01:58 (1077.) ●
Laufen	12.7 km	05:53:58	00:14:15	06:47 min/km	+02:33 (134.) ●	+02:22 (929.) ●	+02:19 (1080.) ●
Laufen	15.6 km	06:15:44	00:21:46	07:30 min/km	+05:20 (141.) ●	+05:05 (999.) ●	+05:01 (1160.) ●
Laufen	18.7 km	06:43:08	00:27:24	08:50 min/km	+10:24 (151.) ●	+10:14 (1067.) ●	+10:12 (1239.) ●
Laufen	21 km	07:00:44	00:17:36	07:39 min/km	+05:13 (147.) ●	+05:01 (1045.) ●	+04:59 (1214.) ●
Laufen	21.1 km	07:01:05	00:00:21	03:29 min/km	+00:06 (148.) ●	+00:05 (1037.) ●	+00:05 (1197.) ●
Laufen	21.1 km	07:01:26	00:00:21	-	+00:06 (150.) ●	+00:06 (1053.) ●	+00:06 (1223.) ●
Laufen	21.1 km	07:01:26	02:26:56	06:57 min/km	+33:31 (142.) ●	+31:58 (1011.) ●	+31:30 (1175.) ●
Total	113 km	07:01:26	07:01:26	16.09 km/h	+01:13:51 (143.) ●	+01:12:04 (1003.) ●	+01:09:18 (1153.) ●

Ges	Sex	Ak	Name	#	AK
1093	953	138	Flavio Angeletti	1337	M35-39	ITA	00:47:01	03:31:49	02:12:08	06:46:51
1099	958	139	Maksym Vasianin	1221	M35-39	UKR	00:48:54	03:33:05	02:04:03	06:48:55
1106	963	140	Daniele Carati	1300	M35-39	ITA	00:47:21	03:26:42	02:14:17	06:50:08
1111	966	141	Andrea Petris	1192	M35-39	ITA	00:33:57	03:21:32	02:35:56	06:50:52
1139	990	142	David Suarez	1352	M35-39	COL	00:48:39	03:24:55	02:24:40	06:57:05
1153	1003	143	Patrick Heemskerk	1239	M35-39	NED	00:45:50	03:29:42	02:26:56	07:01:26
1194	1033	144	Jean Auzan	1251	M35-39	FRA	00:52:06	03:41:44	02:24:47	07:18:24
1197	1036	145	Tim Hebsacker	1348	M35-39	ITA	00:47:16	03:39:14	02:37:18	07:20:40
1219	1051	146	Thomas Arnold	1243	M35-39	USA	00:51:17	03:42:46	02:43:45	07:35:37
1222	1054	147	Daniele Bergonzoni	1317	M35-39	ITA	01:03:14	03:48:51	02:25:12	07:37:11