Michal Szelagowski -
Ironman 70.3 Sardegna 2021

Quick facts

434/400/63Alle/Geschlecht/AK

M35-39Altersklasse

1308Startnummer

POLNationalität


47:19	2:49:52	1:39:35	5:32:58

Vergleiche Michal Szelagowski mit anderen Athleten!

1308 Szelagowski

1188 Defontaine ×

1354 Milligan ×

1374 Hanisch ×

2309 Kollegger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:19	00:47:19	02:29 min/100m	+05:47 (121.) ●	+06:08 (897.) ●	+05:51 (1020.) ●
Wechsel		00:58:20	00:11:01	-	+00:43 (95.) ●	+00:40 (705.) ●	+00:40 (816.) ●
Radfahren	3.7 km	01:05:57	00:07:37	29.15 km/h	-00:13 (73.) ●	-00:14 (454.) ●	-00:18 (483.) ●
Radfahren	14 km	01:34:14	00:28:17	21.85 km/h	-00:09 (82.) ●	-00:26 (527.) ●	-00:44 (570.) ●
Radfahren	25 km	01:50:54	00:16:40	39.6 km/h	-00:40 (61.) ●	-00:45 (401.) ●	-01:01 (409.) ●
Radfahren	37 km	02:12:05	00:21:11	33.99 km/h	-00:57 (70.) ●	-01:12 (413.) ●	-01:27 (434.) ●
Radfahren	49 km	02:33:15	00:21:10	34.02 km/h	-00:52 (71.) ●	-01:03 (431.) ●	-01:18 (454.) ●
Radfahren	55 km	02:43:00	00:09:45	36.92 km/h	-00:11 (75.) ●	-00:15 (480.) ●	-00:23 (509.) ●
Radfahren	70 km	03:16:21	00:33:21	26.99 km/h	-02:13 (60.) ●	-02:29 (346.) ●	-02:57 (362.) ●
Radfahren	83 km	03:40:22	00:24:01	32.48 km/h	-01:16 (61.) ●	-01:27 (376.) ●	-01:45 (397.) ●
Radfahren	90 km	03:48:12	00:07:50	53.62 km/h	-00:38 (64.) ●	-00:41 (372.) ●	-00:45 (398.) ●
Radfahren	90 km	03:48:12	02:49:52	31.79 km/h	-07:09 (70.) ●	-08:32 (409.) ●	-10:38 (431.) ●
Wechsel		03:53:23	00:05:11	-	-00:08 (132.) ●	+00:43 (900.) ●	+00:48 (1045.) ●
Laufen	0.4 km	03:55:37	00:02:14	05:35 min/km	+00:20 (122.) ●	+00:20 (823.) ●	+00:20 (962.) ●
Laufen	2.5 km	04:05:07	00:09:30	04:31 min/km	-01:33 (30.) ●	-01:37 (181.) ●	-01:40 (197.) ●
Laufen	5.5 km	04:18:26	00:13:19	04:26 min/km	-01:58 (33.) ●	-02:11 (188.) ●	-02:16 (205.) ●
Laufen	8.5 km	04:32:20	00:13:54	04:38 min/km	-01:42 (39.) ●	-02:00 (237.) ●	-02:05 (257.) ●
Laufen	10.6 km	04:42:39	00:10:19	04:54 min/km	-01:15 (40.) ●	-01:24 (248.) ●	-01:28 (272.) ●
Laufen	12.7 km	04:53:07	00:10:28	04:59 min/km	-01:14 (47.) ●	-01:25 (271.) ●	-01:28 (298.) ●
Laufen	15.6 km	05:07:24	00:14:17	04:55 min/km	-02:09 (35.) ●	-02:24 (219.) ●	-02:28 (246.) ●
Laufen	18.7 km	05:21:47	00:14:23	04:38 min/km	-02:37 (32.) ●	-02:47 (207.) ●	-02:49 (227.) ●
Laufen	21 km	05:32:30	00:10:43	04:39 min/km	-01:40 (35.) ●	-01:52 (219.) ●	-01:54 (241.) ●
Laufen	21.1 km	05:32:44	00:00:14	02:19 min/km	-00:01 (48.) ●	-00:02 (271.) ●	-00:02 (302.) ●
Laufen	21.1 km	05:32:58	00:00:14	-	-00:01 (60.) ●	-00:01 (389.) ●	-00:01 (447.) ●
Laufen	21.1 km	05:32:58	01:39:35	04:43 min/km	-13:50 (36.) ●	-15:23 (224.) ●	-15:51 (244.) ●
Total	113 km	05:32:58	05:32:58	20.36 km/h	-14:37 (63.) ●	-16:24 (400.) ●	-19:10 (434.) ●

Ges	Sex	Ak	Name	#	AK
409	379	58	Dmitriy Teslenko	1298	M35-39	UKR	00:46:55	02:48:54	01:40:32	05:30:34
410	380	59	Andrey Zaika	290	M35-39	UKR	00:38:10	02:49:24	01:49:51	05:30:35
418	386	60	David Siddle	1266	M35-39	RSA	00:38:47	02:54:07	01:43:00	05:31:14
428	394	61	Clément Defontaine	1188	M35-39	FRA	00:36:27	02:55:08	01:45:43	05:32:28
433	399	62	Matthew Milligan	1354	M35-39	GBR	00:36:18	02:45:59	01:57:38	05:32:47
434	400	63	Michal Szelagowski	1308	M35-39	POL	00:47:19	02:49:52	01:39:35	05:32:58
439	405	64	Alexander Hanisch	1374	M35-39	GER	00:36:22	02:54:18	01:50:25	05:33:25
448	413	65	Mario Kollegger	2309	M35-39	AUT	00:34:05	02:45:24	02:03:33	05:34:13
453	416	66	Javier Insausti	1187	M35-39	ESP	00:41:02	02:53:12	01:48:13	05:34:31
460	423	67	Pierpaolo Melis	1285	M35-39	ITA	00:38:30	02:53:37	01:46:17	05:35:10