Tomasz Komander -
Ironman 70.3 Sardegna 2021

Quick facts

729/662/109Alle/Geschlecht/AK

M40-44Altersklasse

1400Startnummer

ITANationalität


46:37	3:01:40	1:53:01	5:56:33

Vergleiche Tomasz Komander mit anderen Athleten!

1400 Komander

2285 Idroscopi ×

1487 Del Tredici ×

1588 Mulargia ×

1474 Myslinski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:37	00:46:37	02:27 min/100m	+04:50 (133.) ●	+05:26 (862.) ●	+05:09 (983.) ●
Wechsel		00:56:38	00:10:01	-	-00:15 (76.) ●	-00:20 (513.) ●	-00:20 (590.) ●
Radfahren	3.7 km	01:06:36	00:09:58	22.27 km/h	+02:08 (161.) ●	+02:07 (1054.) ●	+02:03 (1218.) ●
Radfahren	14 km	01:35:44	00:29:08	21.21 km/h	+00:23 (102.) ●	+00:25 (633.) ●	+00:07 (694.) ●
Radfahren	25 km	01:53:22	00:17:38	37.43 km/h	+00:17 (106.) ●	+00:13 (663.) ●	-00:03 (700.) ●
Radfahren	37 km	02:15:57	00:22:35	31.88 km/h	+00:15 (103.) ●	+00:12 (638.) ●	-00:03 (690.) ●
Radfahren	49 km	02:38:31	00:22:34	31.91 km/h	+00:30 (108.) ●	+00:21 (658.) ●	+00:06 (714.) ●
Radfahren	55 km	02:48:23	00:09:52	36.49 km/h	-00:08 (88.) ●	-00:08 (544.) ●	-00:16 (581.) ●
Radfahren	70 km	03:24:17	00:35:54	25.07 km/h	+00:02 (91.) ●	+00:04 (591.) ●	-00:24 (637.) ●
Radfahren	83 km	03:50:07	00:25:50	30.19 km/h	+00:23 (105.) ●	+00:22 (655.) ●	+00:04 (714.) ●
Radfahren	90 km	03:58:18	00:08:11	51.32 km/h	-00:16 (83.) ●	-00:20 (511.) ●	-00:24 (557.) ●
Radfahren	90 km	03:58:18	03:01:40	29.72 km/h	+03:34 (106.) ●	+03:16 (652.) ●	+01:10 (709.) ●
Wechsel		04:03:32	00:05:14	-	+01:13 (140.) ●	+00:46 (908.) ●	+00:51 (1055.) ●
Laufen	0.4 km	04:05:31	00:01:59	04:57 min/km	+00:10 (119.) ●	+00:05 (751.) ●	+00:05 (879.) ●
Laufen	2.5 km	04:16:14	00:10:43	05:06 min/km	-00:07 (92.) ●	-00:24 (502.) ●	-00:27 (557.) ●
Laufen	5.5 km	04:31:57	00:15:43	05:14 min/km	+00:29 (106.) ●	+00:13 (631.) ●	+00:08 (704.) ●
Laufen	8.5 km	04:47:57	00:16:00	05:20 min/km	+00:19 (101.) ●	+00:06 (612.) ●	+00:01 (684.) ●
Laufen	10.6 km	04:59:44	00:11:47	05:36 min/km	+00:11 (98.) ●	+00:04 (612.) ●	±00:00 (685.) ●
Laufen	12.7 km	05:11:41	00:11:57	05:41 min/km	+00:09 (101.) ●	+00:04 (625.) ●	+00:01 (700.) ●
Laufen	15.6 km	05:27:36	00:15:55	05:29 min/km	-00:42 (79.) ●	-00:46 (489.) ●	-00:50 (544.) ●
Laufen	18.7 km	05:43:50	00:16:14	05:14 min/km	-00:55 (77.) ●	-00:56 (471.) ●	-00:58 (528.) ●
Laufen	21 km	05:56:06	00:12:16	05:19 min/km	-00:17 (93.) ●	-00:19 (544.) ●	-00:21 (614.) ●
Laufen	21.1 km	05:56:22	00:00:16	02:39 min/km	±00:00 (103.) ●	±00:00 (689.) ●	±00:00 (788.) ●
Laufen	21.1 km	05:56:33	00:00:11	-	-00:04 (8.) ●	-00:04 (69.) ●	-00:04 (77.) ●
Laufen	21.1 km	05:56:33	01:53:01	05:21 min/km	-00:47 (95.) ●	-01:57 (545.) ●	-02:25 (611.) ●
Total	113 km	05:56:33	05:56:33	19.02 km/h	+08:35 (109.) ●	+07:11 (662.) ●	+04:25 (729.) ●

Ges	Sex	Ak	Name	#	AK
720	653	104	Sebastian Poparda	1524	M40-44	POL	00:44:25	03:01:32	01:57:52	05:55:41
721	654	105	Roberto Cappelletti	1461	M40-44	ITA	00:38:04	03:17:26	01:43:27	05:55:45
725	658	106	Andreas Banlaki	1482	M40-44	AUT	00:34:56	03:09:40	01:56:33	05:56:02
727	660	107	Paolo Idroscopi	2285	M40-44	ITA	00:44:49	03:10:32	01:45:37	05:56:20
728	661	108	Andrea Del Tredici	1487	M40-44	ITA	00:43:23	02:55:41	02:00:51	05:56:30
729	662	109	Tomasz Komander	1400	M40-44	ITA	00:46:37	03:01:40	01:53:01	05:56:33
733	664	110	Nicola Mulargia	1588	M40-44	ITA	00:42:30	02:59:09	02:01:48	05:56:45
735	666	111	Michal Myslinski	1474	M40-44	POL	00:37:16	02:52:13	02:13:23	05:56:57
739	670	112	Jouko Aumasalo	1425	M40-44	FIN	00:40:33	02:54:33	02:06:06	05:57:17
744	673	113	Simone Martinelli	1424	M40-44	ITA	00:55:48	03:02:26	01:43:01	05:57:33