Manuel Desole -
Ironman 70.3 Sardegna 2021

Quick facts

441/407/62Alle/Geschlecht/AK

M40-44Altersklasse

1420Startnummer

ITANationalität


39:04	2:52:43	1:51:54	5:33:41

Vergleiche Manuel Desole mit anderen Athleten!

1420 Desole

1414 Gemignani ×

307 Hantz ×

1467 Cuda ×

2292 Zedda ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:04	00:39:04	02:03 min/100m	-02:43 (57.) ●	-02:07 (428.) ●	-02:24 (469.) ●
Wechsel		00:46:20	00:07:16	-	-03:00 (7.) ●	-03:05 (66.) ●	-03:05 (77.) ●
Radfahren	3.7 km	00:53:46	00:07:26	29.87 km/h	-00:24 (56.) ●	-00:25 (368.) ●	-00:29 (389.) ●
Radfahren	14 km	01:20:14	00:26:28	23.35 km/h	-02:17 (47.) ●	-02:15 (320.) ●	-02:33 (336.) ●
Radfahren	25 km	01:35:58	00:15:44	41.95 km/h	-01:37 (18.) ●	-01:41 (150.) ●	-01:57 (152.) ●
Radfahren	37 km	01:58:07	00:22:09	32.51 km/h	-00:11 (92.) ●	-00:14 (566.) ●	-00:29 (606.) ●
Radfahren	49 km	02:20:16	00:22:09	32.51 km/h	+00:05 (97.) ●	-00:04 (587.) ●	-00:19 (630.) ●
Radfahren	55 km	02:29:27	00:09:11	39.2 km/h	-00:49 (41.) ●	-00:49 (290.) ●	-00:57 (299.) ●
Radfahren	70 km	03:04:50	00:35:23	25.44 km/h	-00:29 (87.) ●	-00:27 (549.) ●	-00:55 (588.) ●
Radfahren	83 km	03:30:32	00:25:42	30.35 km/h	+00:15 (102.) ●	+00:14 (638.) ●	-00:04 (695.) ●
Radfahren	90 km	03:39:03	00:08:31	49.32 km/h	+00:04 (104.) ●	±00:00 (649.) ●	-00:04 (722.) ●
Radfahren	90 km	03:39:03	02:52:43	31.27 km/h	-05:23 (79.) ●	-05:41 (478.) ●	-07:47 (505.) ●
Wechsel		03:41:47	00:02:44	-	-01:17 (17.) ●	-01:44 (124.) ●	-01:39 (147.) ●
Laufen	0.4 km	03:43:09	00:01:22	03:25 min/km	-00:27 (25.) ●	-00:32 (161.) ●	-00:32 (176.) ●
Laufen	2.5 km	03:52:54	00:09:45	04:38 min/km	-01:05 (42.) ●	-01:22 (237.) ●	-01:25 (257.) ●
Laufen	5.5 km	04:07:30	00:14:36	04:52 min/km	-00:38 (76.) ●	-00:54 (415.) ●	-00:59 (454.) ●
Laufen	8.5 km	04:22:49	00:15:19	05:06 min/km	-00:22 (88.) ●	-00:35 (493.) ●	-00:40 (546.) ●
Laufen	10.6 km	04:34:44	00:11:55	05:40 min/km	+00:19 (100.) ●	+00:12 (635.) ●	+00:08 (717.) ●
Laufen	12.7 km	04:46:07	00:11:23	05:25 min/km	-00:25 (84.) ●	-00:30 (491.) ●	-00:33 (545.) ●
Laufen	15.6 km	05:04:33	00:18:26	06:21 min/km	+01:49 (124.) ●	+01:45 (823.) ●	+01:41 (946.) ●
Laufen	18.7 km	05:22:39	00:18:06	05:50 min/km	+00:57 (110.) ●	+00:56 (730.) ●	+00:54 (841.) ●
Laufen	21 km	05:33:17	00:10:38	04:37 min/km	-01:55 (32.) ●	-01:57 (212.) ●	-01:59 (233.) ●
Laufen	21.1 km	05:33:29	00:00:12	01:59 min/km	-00:04 (8.) ●	-00:04 (86.) ●	-00:04 (95.) ●
Laufen	21.1 km	05:33:41	00:00:12	-	-00:03 (18.) ●	-00:03 (166.) ●	-00:03 (186.) ●
Laufen	21.1 km	05:33:41	01:51:54	05:18 min/km	-01:54 (87.) ●	-03:04 (520.) ●	-03:32 (582.) ●
Total	113 km	05:33:41	05:33:41	20.32 km/h	-14:17 (62.) ●	-15:41 (407.) ●	-18:27 (441.) ●

Ges	Sex	Ak	Name	#	AK
406	377	57	Gianluca Ioppolo	1443	M40-44	ITA	00:45:45	02:49:55	01:41:36	05:30:23
419	387	58	Ronald Penders	1520	M40-44	NED	00:39:26	02:42:14	01:54:33	05:31:17
423	390	59	Luca Boscolo	1615	M40-44	ITA	00:39:57	02:50:13	01:47:46	05:31:34
429	395	60	Giovanni Gemignani	1414	M40-44	ITA	00:38:40	02:48:56	01:50:07	05:32:32
431	397	61	Julien Hantz	307	M40-44	FRA	00:40:30	02:53:43	01:46:02	05:32:44
441	407	62	Manuel Desole	1420	M40-44	ITA	00:39:04	02:52:43	01:51:54	05:33:41
449	414	63	Stefano Cuda	1467	M40-44	ITA	00:40:49	02:52:23	01:48:18	05:34:19
455	418	64	Stefano Zedda	2292	M40-44	ITA	00:54:31	02:49:03	01:38:39	05:34:49
464	425	65	Federico Emanuele Gentile	1419	M40-44	ITA	00:47:36	02:49:43	01:41:45	05:35:28
466	427	66	Manuel Mora	1610	M40-44	ITA	00:41:12	02:49:08	01:46:26	05:35:46