Aleksander Czarnozynski -
Ironman 70.3 Sardegna 2021

Quick facts

432/398/17Alle/Geschlecht/AK

M55-59Altersklasse

144Startnummer

POLNationalität


42:25	2:52:11	1:45:10	5:32:45

Vergleiche Aleksander Czarnozynski mit anderen Athleten!

144 Czarnozynski

348 Marchiori ×

2096 Majerna ×

2108 Varvinskiy ×

2192 Marelli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:25	00:42:25	02:13 min/100m	-01:24 (38.) ●	+01:14 (644.) ●	+00:57 (729.) ●
Wechsel		00:51:52	00:09:27	-	-01:43 (25.) ●	-00:54 (406.) ●	-00:54 (460.) ●
Radfahren	3.7 km	00:59:06	00:07:14	30.69 km/h	-00:58 (11.) ●	-00:37 (280.) ●	-00:41 (295.) ●
Radfahren	14 km	01:27:44	00:28:38	21.58 km/h	-01:44 (28.) ●	-00:05 (567.) ●	-00:23 (614.) ●
Radfahren	25 km	01:44:48	00:17:04	38.67 km/h	-00:56 (28.) ●	-00:21 (518.) ●	-00:37 (534.) ●
Radfahren	37 km	02:05:58	00:21:10	34.02 km/h	-02:02 (19.) ●	-01:13 (405.) ●	-01:28 (426.) ●
Radfahren	49 km	02:27:08	00:21:10	34.02 km/h	-01:52 (21.) ●	-01:03 (432.) ●	-01:18 (455.) ●
Radfahren	55 km	02:36:23	00:09:15	38.92 km/h	-01:03 (17.) ●	-00:45 (308.) ●	-00:53 (317.) ●
Radfahren	70 km	03:12:02	00:35:39	25.25 km/h	-01:49 (35.) ●	-00:11 (567.) ●	-00:39 (609.) ●
Radfahren	83 km	03:36:19	00:24:17	32.12 km/h	-02:01 (26.) ●	-01:11 (416.) ●	-01:29 (443.) ●
Radfahren	90 km	03:44:03	00:07:44	54.31 km/h	-00:56 (28.) ●	-00:47 (336.) ●	-00:51 (356.) ●
Radfahren	90 km	03:44:03	02:52:11	31.36 km/h	-13:21 (26.) ●	-06:13 (461.) ●	-08:19 (486.) ●
Wechsel		03:47:35	00:03:32	-	-01:01 (24.) ●	-00:56 (412.) ●	-00:51 (482.) ●
Laufen	0.4 km	03:49:08	00:01:33	03:52 min/km	-00:28 (15.) ●	-00:21 (374.) ●	-00:21 (420.) ●
Laufen	2.5 km	03:59:22	00:10:14	04:52 min/km	-01:34 (16.) ●	-00:53 (370.) ●	-00:56 (403.) ●
Laufen	5.5 km	04:13:42	00:14:20	04:46 min/km	-02:07 (16.) ●	-01:10 (362.) ●	-01:15 (396.) ●
Laufen	8.5 km	04:28:11	00:14:29	04:49 min/km	-02:26 (16.) ●	-01:25 (329.) ●	-01:30 (358.) ●
Laufen	10.6 km	04:38:46	00:10:35	05:02 min/km	-01:55 (15.) ●	-01:08 (311.) ●	-01:12 (339.) ●
Laufen	12.7 km	04:49:28	00:10:42	05:05 min/km	-01:57 (15.) ●	-01:11 (327.) ●	-01:14 (359.) ●
Laufen	15.6 km	05:04:36	00:15:08	05:13 min/km	-02:33 (16.) ●	-01:33 (357.) ●	-01:37 (390.) ●
Laufen	18.7 km	05:20:19	00:15:43	05:04 min/km	-02:28 (18.) ●	-01:27 (382.) ●	-01:29 (424.) ●
Laufen	21 km	05:32:10	00:11:51	05:09 min/km	-01:22 (23.) ●	-00:44 (447.) ●	-00:46 (500.) ●
Laufen	21.1 km	05:32:28	00:00:18	02:59 min/km	+00:01 (58.) ●	+00:02 (873.) ●	+00:02 (1000.) ●
Laufen	21.1 km	05:32:45	00:00:17	-	+00:01 (61.) ●	+00:02 (865.) ●	+00:02 (1005.) ●
Laufen	21.1 km	05:32:45	01:45:10	04:59 min/km	-16:48 (16.) ●	-09:48 (342.) ●	-10:16 (377.) ●
Total	113 km	05:32:45	05:32:45	20.38 km/h	-34:17 (17.) ●	-16:37 (398.) ●	-19:23 (432.) ●

Ges	Sex	Ak	Name	#	AK
234	219	12	Massimo Argiolas	2167	M55-59	ITA	00:33:22	02:38:59	01:47:32	05:12:05
251	234	13	Emilio Lomi	2297	M55-59	ITA	00:41:41	02:46:52	01:34:18	05:14:13
260	243	14	Ange Campana	233	M55-59	FRA	00:42:23	02:41:52	01:39:09	05:15:02
295	276	15	Thomas Marco Marchiori	348	M55-59	ITA	00:40:16	02:48:13	01:39:10	05:18:49
355	329	16	Fabrizio Majerna	2096	M55-59	ITA	00:40:38	02:54:32	01:38:48	05:25:29
432	398	17	Aleksander Czarnozynski	144	M55-59	POL	00:42:25	02:52:11	01:45:10	05:32:45
443	409	18	Andrey Varvinskiy	2108	M55-59	GBR	00:36:49	02:52:12	01:50:47	05:33:45
459	422	19	Marco Marelli	2192	M55-59	ITA	00:28:58	02:50:25	02:02:06	05:35:01
462	424	20	Walter Roda	2086	M55-59	ITA	00:35:55	02:45:44	01:59:13	05:35:23
476	436	21	Fabio Benuzzi	2090	M55-59	ITA	00:37:52	02:45:09	02:01:13	05:36:38