Luigi Guadagnuolo -
Ironman 70.3 Sardegna 2021

Quick facts

571/524/80Alle/Geschlecht/AK

M40-44Altersklasse

1573Startnummer

ITANationalität


39:35	2:59:30	1:49:30	5:43:17

Vergleiche Luigi Guadagnuolo mit anderen Athleten!

1573 Guadagnuolo

1537 Murgia ×

306 Vilchez ×

375 Porcelli ×

1422 Becker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:35	00:39:35	02:05 min/100m	-02:12 (66.) ●	-01:36 (468.) ●	-01:53 (517.) ●
Wechsel		00:50:37	00:11:02	-	+00:46 (108.) ●	+00:41 (709.) ●	+00:41 (820.) ●
Radfahren	3.7 km	00:58:14	00:07:37	29.15 km/h	-00:13 (72.) ●	-00:14 (451.) ●	-00:18 (479.) ●
Radfahren	14 km	01:26:53	00:28:39	21.57 km/h	-00:06 (94.) ●	-00:04 (570.) ●	-00:22 (617.) ●
Radfahren	25 km	01:44:06	00:17:13	38.33 km/h	-00:08 (92.) ●	-00:12 (566.) ●	-00:28 (586.) ●
Radfahren	37 km	02:06:40	00:22:34	31.91 km/h	+00:14 (101.) ●	+00:11 (632.) ●	-00:04 (684.) ●
Radfahren	49 km	02:29:13	00:22:33	31.93 km/h	+00:29 (106.) ●	+00:20 (647.) ●	+00:05 (703.) ●
Radfahren	55 km	02:39:36	00:10:23	34.67 km/h	+00:23 (106.) ●	+00:23 (699.) ●	+00:15 (760.) ●
Radfahren	70 km	03:15:53	00:36:17	24.8 km/h	+00:25 (100.) ●	+00:27 (631.) ●	-00:01 (686.) ●
Radfahren	83 km	03:41:39	00:25:46	30.27 km/h	+00:19 (103.) ●	+00:18 (647.) ●	±00:00 (705.) ●
Radfahren	90 km	03:50:07	00:08:28	49.61 km/h	+00:01 (100.) ●	-00:03 (625.) ●	-00:07 (693.) ●
Radfahren	90 km	03:50:07	02:59:30	30.08 km/h	+01:24 (98.) ●	+01:06 (605.) ●	-01:00 (656.) ●
Wechsel		03:53:47	00:03:40	-	-00:21 (73.) ●	-00:48 (469.) ●	-00:43 (548.) ●
Laufen	0.4 km	03:56:22	00:02:35	06:27 min/km	+00:46 (145.) ●	+00:41 (937.) ●	+00:41 (1085.) ●
Laufen	2.5 km	04:06:26	00:10:04	04:47 min/km	-00:46 (54.) ●	-01:03 (316.) ●	-01:06 (341.) ●
Laufen	5.5 km	04:20:43	00:14:17	04:45 min/km	-00:57 (63.) ●	-01:13 (351.) ●	-01:18 (385.) ●
Laufen	8.5 km	04:35:29	00:14:46	04:55 min/km	-00:55 (73.) ●	-01:08 (399.) ●	-01:13 (435.) ●
Laufen	10.6 km	04:46:29	00:11:00	05:14 min/km	-00:36 (73.) ●	-00:43 (416.) ●	-00:47 (453.) ●
Laufen	12.7 km	04:58:09	00:11:40	05:33 min/km	-00:08 (90.) ●	-00:13 (556.) ●	-00:16 (619.) ●
Laufen	15.6 km	05:13:45	00:15:36	05:22 min/km	-01:01 (70.) ●	-01:05 (432.) ●	-01:09 (482.) ●
Laufen	18.7 km	05:30:21	00:16:36	05:21 min/km	-00:33 (89.) ●	-00:34 (539.) ●	-00:36 (602.) ●
Laufen	21 km	05:42:44	00:12:23	05:23 min/km	-00:10 (95.) ●	-00:12 (569.) ●	-00:14 (642.) ●
Laufen	21.1 km	05:43:01	00:00:17	02:49 min/km	+00:01 (108.) ●	+00:01 (738.) ●	+00:01 (845.) ●
Laufen	21.1 km	05:43:17	00:00:16	-	+00:01 (104.) ●	+00:01 (713.) ●	+00:01 (826.) ●
Laufen	21.1 km	05:43:17	01:49:30	05:11 min/km	-04:18 (83.) ●	-05:28 (461.) ●	-05:56 (509.) ●
Total	113 km	05:43:17	05:43:17	19.75 km/h	-04:41 (80.) ●	-06:05 (524.) ●	-08:51 (571.) ●

Ges	Sex	Ak	Name	#	AK
501	461	75	Luca Sferch	1621	M40-44	ITA	00:39:31	02:46:26	02:00:33	05:38:09
537	493	76	Thorsten Boes	1532	M40-44	GER	00:37:14	02:44:12	02:05:33	05:40:37
542	497	77	Andrea Spanu	1540	M40-44	ITA	00:42:37	02:57:33	01:47:17	05:40:50
550	504	78	Gianmarco Murgia	1537	M40-44	ITA	00:48:24	03:05:50	01:35:13	05:41:28
570	523	79	Rafael Vilchez	306	M40-44	SUI	00:41:54	02:55:05	01:52:39	05:43:14
571	524	80	Luigi Guadagnuolo	1573	M40-44	ITA	00:39:35	02:59:30	01:49:30	05:43:17
578	529	81	Simone Porcelli	375	M40-44	ITA	00:43:36	02:59:47	01:48:47	05:43:53
581	532	82	Christian Becker	1422	M40-44	GER	00:44:00	02:56:02	01:49:10	05:44:00
592	539	83	Sylvain Chantereau	1543	M40-44	FRA	00:52:29	02:47:51	01:49:17	05:44:48
594	541	84	Valerio Terrani	1434	M40-44	SUI	00:42:33	02:51:35	01:57:18	05:44:57