Elizabeth Ricaud -
Ironman 70.3 Sardegna 2021

Quick facts

373/21/2Alle/Geschlecht/AK

F45-49Altersklasse

158Startnummer

FRANationalität


38:05	2:52:44	1:44:26	5:26:59

Vergleiche Elizabeth Ricaud mit anderen Athleten!

158 Ricaud

621 Pederzoli ×

608 Bartel ×

594 Peters ×

590 Grigalat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:05	00:38:05	02:00 min/100m	-07:57 (4.) ●	-05:46 (27.) ●	-03:23 (419.) ●
Wechsel		00:46:39	00:08:34	-	-02:20 (2.) ●	-02:01 (18.) ●	-01:47 (265.) ●
Radfahren	3.7 km	00:54:16	00:07:37	29.15 km/h	-00:47 (5.) ●	-00:45 (24.) ●	-00:18 (482.) ●
Radfahren	14 km	01:22:04	00:27:48	22.23 km/h	-03:38 (6.) ●	-03:19 (29.) ●	-01:13 (508.) ●
Radfahren	25 km	01:39:21	00:17:17	38.19 km/h	-02:18 (5.) ●	-01:58 (20.) ●	-00:24 (597.) ●
Radfahren	37 km	02:00:11	00:20:50	34.56 km/h	-03:49 (3.) ●	-03:35 (12.) ●	-01:48 (360.) ●
Radfahren	49 km	02:21:01	00:20:50	34.56 km/h	-03:37 (3.) ●	-03:19 (13.) ●	-01:38 (380.) ●
Radfahren	55 km	02:30:23	00:09:22	38.43 km/h	-01:40 (1.) ●	-01:31 (13.) ●	-00:46 (360.) ●
Radfahren	70 km	03:06:19	00:35:56	25.05 km/h	-03:53 (8.) ●	-03:29 (41.) ●	-00:22 (640.) ●
Radfahren	83 km	03:31:31	00:25:12	30.95 km/h	-02:32 (9.) ●	-02:30 (41.) ●	-00:34 (614.) ●
Radfahren	90 km	03:39:23	00:07:52	53.39 km/h	-01:04 (4.) ●	-01:12 (23.) ●	-00:43 (412.) ●
Radfahren	90 km	03:39:23	02:52:44	31.26 km/h	-23:18 (5.) ●	-21:38 (23.) ●	-07:46 (506.) ●
Wechsel		03:42:33	00:03:10	-	-00:59 (3.) ●	-00:55 (31.) ●	-01:13 (315.) ●
Laufen	0.4 km	03:44:04	00:01:31	03:47 min/km	-00:28 (4.) ●	-00:27 (29.) ●	-00:23 (376.) ●
Laufen	2.5 km	03:54:08	00:10:04	04:47 min/km	-01:36 (2.) ●	-01:26 (19.) ●	-01:06 (343.) ●
Laufen	5.5 km	04:08:09	00:14:01	04:40 min/km	-02:33 (3.) ●	-02:14 (20.) ●	-01:34 (333.) ●
Laufen	8.5 km	04:22:23	00:14:14	04:44 min/km	-02:45 (3.) ●	-02:27 (17.) ●	-01:45 (319.) ●
Laufen	10.6 km	04:33:23	00:11:00	05:14 min/km	-01:34 (3.) ●	-01:15 (29.) ●	-00:47 (455.) ●
Laufen	12.7 km	04:44:09	00:10:46	05:07 min/km	-01:48 (4.) ●	-01:38 (25.) ●	-01:10 (377.) ●
Laufen	15.6 km	04:59:29	00:15:20	05:17 min/km	-02:15 (4.) ●	-02:03 (28.) ●	-01:25 (424.) ●
Laufen	18.7 km	05:14:56	00:15:27	04:59 min/km	-02:34 (3.) ●	-02:16 (27.) ●	-01:45 (371.) ●
Laufen	21 km	05:26:28	00:11:32	05:00 min/km	-01:41 (4.) ●	-01:25 (30.) ●	-01:05 (410.) ●
Laufen	21.1 km	05:26:44	00:00:16	02:39 min/km	-00:01 (6.) ●	±00:00 (70.) ●	±00:00 (684.) ●
Laufen	21.1 km	05:26:59	00:00:15	-	-00:01 (9.) ●	±00:00 (77.) ●	±00:00 (651.) ●
Laufen	21.1 km	05:26:59	01:44:26	04:56 min/km	-17:16 (3.) ●	-15:11 (25.) ●	-11:00 (360.) ●
Total	113 km	05:26:59	05:26:59	20.74 km/h	-51:50 (2.) ●	-45:31 (21.) ●	-25:09 (373.) ●

Ges	Sex	Ak	Name	#	AK
223	9	1	Laura Pederzoli	621	F45-49	ITA	00:37:05	02:45:32	01:35:54	05:11:17
373	21	2	Elizabeth Ricaud	158	F45-49	FRA	00:38:05	02:52:44	01:44:26	05:26:59
408	22	3	Natasha Bartel	608	F45-49	USA	00:36:21	02:50:54	01:50:27	05:30:31
414	24	4	Anne-Kathrin Peters	594	F45-49	GER	00:44:27	02:44:18	01:47:10	05:30:58
473	32	5	Katrin Grigalat	590	F45-49	GER	00:41:57	03:01:24	01:38:51	05:36:17
548	36	6	Vanessa Semadeni	623	F45-49	GER	00:41:00	02:52:30	01:55:18	05:41:16
600	45	7	Katia Paggetta	626	F45-49	ITA	00:39:07	02:52:59	02:00:21	05:45:17
617	46	8	Chiara Santambrogio	359	F45-49	ITA	00:45:12	02:53:14	01:55:45	05:46:55
730	57	9	Fanny Delbos	2278	F45-49	FRA	00:47:32	02:56:27	02:01:01	05:56:35
732	58	10	Alessia Busoni	2290	F45-49	ITA	00:40:16	03:05:55	01:56:44	05:56:42