Cristian Ruggeri -
Ironman 70.3 Sardegna 2021

Quick facts

792/714/127Alle/Geschlecht/AK

M45-49Altersklasse

1859Startnummer

ITANationalität


43:50	3:02:06	2:02:45	6:03:04

Vergleiche Cristian Ruggeri mit anderen Athleten!

1859 Ruggeri

1745 Petrucci ×

1775 Meloni ×

1888 Pleynet ×

1798 Vigier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:50	00:43:50	02:18 min/100m	+02:19 (134.) ●	+02:39 (725.) ●	+02:22 (823.) ●
Wechsel		00:53:52	00:10:02	-	-00:16 (93.) ●	-00:19 (514.) ●	-00:19 (592.) ●
Radfahren	3.7 km	01:02:17	00:08:25	26.38 km/h	+00:32 (144.) ●	+00:34 (823.) ●	+00:30 (923.) ●
Radfahren	14 km	01:32:00	00:29:43	20.8 km/h	+00:52 (124.) ●	+01:00 (687.) ●	+00:42 (758.) ●
Radfahren	25 km	01:49:42	00:17:42	37.29 km/h	+00:17 (129.) ●	+00:17 (675.) ●	+00:01 (713.) ●
Radfahren	37 km	02:11:59	00:22:17	32.31 km/h	-00:04 (107.) ●	-00:06 (591.) ●	-00:21 (635.) ●
Radfahren	49 km	02:34:15	00:22:16	32.34 km/h	+00:03 (110.) ●	+00:03 (607.) ●	-00:12 (654.) ●
Radfahren	55 km	02:44:38	00:10:23	34.67 km/h	+00:23 (123.) ●	+00:23 (698.) ●	+00:15 (759.) ●
Radfahren	70 km	03:22:33	00:37:55	23.74 km/h	+01:48 (136.) ●	+02:05 (765.) ●	+01:37 (844.) ●
Radfahren	83 km	03:47:31	00:24:58	31.24 km/h	-00:35 (94.) ●	-00:30 (523.) ●	-00:48 (563.) ●
Radfahren	90 km	03:55:58	00:08:27	49.7 km/h	-00:02 (117.) ●	-00:04 (621.) ●	-00:08 (687.) ●
Radfahren	90 km	03:55:58	03:02:06	29.65 km/h	+03:14 (119.) ●	+03:42 (660.) ●	+01:36 (720.) ●
Wechsel		04:00:19	00:04:21	-	+00:18 (127.) ●	-00:07 (714.) ●	-00:02 (831.) ●
Laufen	0.4 km	04:02:09	00:01:50	04:35 min/km	-00:01 (123.) ●	-00:04 (673.) ●	-00:04 (783.) ●
Laufen	2.5 km	04:13:42	00:11:33	05:30 min/km	+00:27 (119.) ●	+00:26 (709.) ●	+00:23 (811.) ●
Laufen	5.5 km	04:29:53	00:16:11	05:23 min/km	+00:38 (123.) ●	+00:41 (703.) ●	+00:36 (799.) ●
Laufen	8.5 km	04:46:54	00:17:01	05:40 min/km	+00:58 (130.) ●	+01:07 (766.) ●	+01:02 (871.) ●
Laufen	10.6 km	04:59:36	00:12:42	06:02 min/km	+00:52 (138.) ●	+00:59 (792.) ●	+00:55 (904.) ●
Laufen	12.7 km	05:12:25	00:12:49	06:06 min/km	+00:51 (137.) ●	+00:56 (779.) ●	+00:53 (891.) ●
Laufen	15.6 km	05:30:22	00:17:57	06:11 min/km	+01:11 (137.) ●	+01:16 (768.) ●	+01:12 (881.) ●
Laufen	18.7 km	05:48:58	00:18:36	06:00 min/km	+01:25 (140.) ●	+01:26 (780.) ●	+01:24 (901.) ●
Laufen	21 km	06:02:31	00:13:33	05:53 min/km	+00:55 (138.) ●	+00:58 (769.) ●	+00:56 (893.) ●
Laufen	21.1 km	06:02:48	00:00:17	02:49 min/km	+00:01 (124.) ●	+00:01 (724.) ●	+00:01 (828.) ●
Laufen	21.1 km	06:03:04	00:00:16	-	+00:01 (115.) ●	+00:01 (699.) ●	+00:01 (807.) ●
Laufen	21.1 km	06:03:04	02:02:45	05:49 min/km	+07:18 (131.) ●	+07:47 (753.) ●	+07:19 (863.) ●
Total	113 km	06:03:04	06:03:04	18.67 km/h	+12:53 (127.) ●	+13:42 (714.) ●	+10:56 (792.) ●

Ges	Sex	Ak	Name	#	AK
759	685	122	Paul Parkhouse	1713	M45-49	GBR	00:39:43	03:04:15	02:00:58	05:58:49
762	688	123	Lars Heerdegen	1735	M45-49	GER	00:39:26	03:02:49	02:03:11	05:59:01
773	698	124	Ivano Miscali	1819	M45-49	ITA	00:38:29	03:07:50	01:59:31	06:00:21
788	710	125	Daniele Petrucci	1745	M45-49	ITA	00:46:09	03:08:39	01:54:20	06:02:32
789	711	126	Andrea Meloni	1775	M45-49	ITA	00:45:12	03:10:30	01:53:18	06:02:32
792	714	127	Cristian Ruggeri	1859	M45-49	ITA	00:43:50	03:02:06	02:02:45	06:03:04
794	716	128	Benoit Pleynet	1888	M45-49	FRA	00:43:57	03:05:35	01:58:54	06:03:14
799	720	129	Stéphane Vigier	1798	M45-49	FRA	00:39:46	03:00:57	02:07:15	06:03:42
805	726	130	Gabriele Bongera	1676	M45-49	ITA	00:44:45	03:08:20	01:52:48	06:04:23
807	728	131	Vicki Vinci	319	M45-49	ITA	00:44:55	03:00:43	02:04:41	06:04:42