Benoit Pleynet -
Ironman 70.3 Sardegna 2021

Quick facts

794/716/128Alle/Geschlecht/AK

M45-49Altersklasse

1888Startnummer

FRANationalität


43:57	3:05:35	1:58:54	6:03:14

Vergleiche Benoit Pleynet mit anderen Athleten!

1888 Pleynet

1775 Meloni ×

1859 Ruggeri ×

1798 Vigier ×

1676 Bongera ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:57	00:43:57	02:18 min/100m	+02:26 (137.) ●	+02:46 (732.) ●	+02:29 (831.) ●
Wechsel		00:54:50	00:10:53	-	+00:35 (127.) ●	+00:32 (681.) ●	+00:32 (787.) ●
Radfahren	3.7 km	01:02:44	00:07:54	28.1 km/h	+00:01 (99.) ●	+00:03 (591.) ●	-00:01 (645.) ●
Radfahren	14 km	01:31:36	00:28:52	21.41 km/h	+00:01 (102.) ●	+00:09 (590.) ●	-00:09 (645.) ●
Radfahren	25 km	01:50:19	00:18:43	35.26 km/h	+01:18 (151.) ●	+01:18 (859.) ●	+01:02 (938.) ●
Radfahren	37 km	02:13:40	00:23:21	30.84 km/h	+01:00 (133.) ●	+00:58 (727.) ●	+00:43 (799.) ●
Radfahren	49 km	02:37:00	00:23:20	30.86 km/h	+01:07 (135.) ●	+01:07 (750.) ●	+00:52 (825.) ●
Radfahren	55 km	02:47:37	00:10:37	33.91 km/h	+00:37 (138.) ●	+00:37 (762.) ●	+00:29 (834.) ●
Radfahren	70 km	03:23:42	00:36:05	24.94 km/h	-00:02 (106.) ●	+00:15 (609.) ●	-00:13 (659.) ●
Radfahren	83 km	03:50:23	00:26:41	29.23 km/h	+01:08 (138.) ●	+01:13 (749.) ●	+00:55 (827.) ●
Radfahren	90 km	04:00:25	00:10:02	41.86 km/h	+01:33 (169.) ●	+01:31 (954.) ●	+01:27 (1096.) ●
Radfahren	90 km	04:00:25	03:05:35	29.1 km/h	+06:43 (133.) ●	+07:11 (720.) ●	+05:05 (789.) ●
Wechsel		04:04:20	00:03:55	-	-00:08 (99.) ●	-00:33 (563.) ●	-00:28 (661.) ●
Laufen	0.4 km	04:06:01	00:01:41	04:12 min/km	-00:10 (98.) ●	-00:13 (557.) ●	-00:13 (640.) ●
Laufen	2.5 km	04:17:13	00:11:12	05:20 min/km	+00:06 (105.) ●	+00:05 (626.) ●	+00:02 (704.) ●
Laufen	5.5 km	04:32:46	00:15:33	05:11 min/km	±00:00 (105.) ●	+00:03 (599.) ●	-00:02 (669.) ●
Laufen	8.5 km	04:49:12	00:16:26	05:28 min/km	+00:23 (114.) ●	+00:32 (682.) ●	+00:27 (767.) ●
Laufen	10.6 km	05:01:14	00:12:02	05:43 min/km	+00:12 (107.) ●	+00:19 (656.) ●	+00:15 (740.) ●
Laufen	12.7 km	05:13:03	00:11:49	05:37 min/km	-00:09 (103.) ●	-00:04 (589.) ●	-00:07 (657.) ●
Laufen	15.6 km	05:30:23	00:17:20	05:58 min/km	+00:34 (122.) ●	+00:39 (695.) ●	+00:35 (788.) ●
Laufen	18.7 km	05:48:40	00:18:17	05:53 min/km	+01:06 (137.) ●	+01:07 (751.) ●	+01:05 (865.) ●
Laufen	21 km	06:02:39	00:13:59	06:04 min/km	+01:21 (147.) ●	+01:24 (831.) ●	+01:22 (963.) ●
Laufen	21.1 km	06:02:57	00:00:18	02:59 min/km	+00:02 (144.) ●	+00:02 (845.) ●	+00:02 (965.) ●
Laufen	21.1 km	06:03:14	00:00:17	-	+00:02 (149.) ●	+00:02 (825.) ●	+00:02 (956.) ●
Laufen	21.1 km	06:03:14	01:58:54	05:38 min/km	+03:27 (115.) ●	+03:56 (678.) ●	+03:28 (768.) ●
Total	113 km	06:03:14	06:03:14	18.67 km/h	+13:03 (128.) ●	+13:52 (716.) ●	+11:06 (794.) ●

Ges	Sex	Ak	Name	#	AK
762	688	123	Lars Heerdegen	1735	M45-49	GER	00:39:26	03:02:49	02:03:11	05:59:01
773	698	124	Ivano Miscali	1819	M45-49	ITA	00:38:29	03:07:50	01:59:31	06:00:21
788	710	125	Daniele Petrucci	1745	M45-49	ITA	00:46:09	03:08:39	01:54:20	06:02:32
789	711	126	Andrea Meloni	1775	M45-49	ITA	00:45:12	03:10:30	01:53:18	06:02:32
792	714	127	Cristian Ruggeri	1859	M45-49	ITA	00:43:50	03:02:06	02:02:45	06:03:04
794	716	128	Benoit Pleynet	1888	M45-49	FRA	00:43:57	03:05:35	01:58:54	06:03:14
799	720	129	Stéphane Vigier	1798	M45-49	FRA	00:39:46	03:00:57	02:07:15	06:03:42
805	726	130	Gabriele Bongera	1676	M45-49	ITA	00:44:45	03:08:20	01:52:48	06:04:23
807	728	131	Vicki Vinci	319	M45-49	ITA	00:44:55	03:00:43	02:04:41	06:04:42
810	730	132	Niccolo Moreschini	329	M45-49	ITA	00:43:53	02:56:16	02:09:46	06:04:48