Auke Alkema -
Ironman 70.3 Sardegna 2021

Quick facts

290/272/40Alle/Geschlecht/AK

M25-29Altersklasse

885Startnummer

NEDNationalität


33:59	2:38:17	1:52:29	5:18:18

Vergleiche Auke Alkema mit anderen Athleten!

885 Alkema

2305 Iori ×

851 Kempa ×

774 Meletti ×

892 Feteiro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:59	00:33:59	01:47 min/100m	-05:12 (32.) ●	-07:12 (159.) ●	-07:29 (172.) ●
Wechsel		00:44:08	00:10:09	-	+00:20 (73.) ●	-00:12 (538.) ●	-00:12 (620.) ●
Radfahren	3.7 km	00:51:03	00:06:55	32.1 km/h	-00:42 (25.) ●	-00:56 (140.) ●	-01:00 (147.) ●
Radfahren	14 km	01:16:30	00:25:27	24.28 km/h	-02:10 (39.) ●	-03:16 (214.) ●	-03:34 (225.) ●
Radfahren	25 km	01:33:27	00:16:57	38.94 km/h	-00:18 (52.) ●	-00:28 (478.) ●	-00:44 (490.) ●
Radfahren	37 km	01:52:53	00:19:26	37.05 km/h	-02:32 (28.) ●	-02:57 (142.) ●	-03:12 (146.) ●
Radfahren	49 km	02:12:19	00:19:26	37.05 km/h	-02:17 (29.) ●	-02:47 (153.) ●	-03:02 (158.) ●
Radfahren	55 km	02:21:07	00:08:48	40.91 km/h	-01:03 (27.) ●	-01:12 (161.) ●	-01:20 (165.) ●
Radfahren	70 km	02:52:42	00:31:35	28.5 km/h	-02:51 (36.) ●	-04:15 (210.) ●	-04:43 (216.) ●
Radfahren	83 km	03:15:08	00:22:26	34.77 km/h	-02:34 (30.) ●	-03:02 (178.) ●	-03:20 (185.) ●
Radfahren	90 km	03:22:25	00:07:17	57.67 km/h	-01:09 (28.) ●	-01:14 (169.) ●	-01:18 (176.) ●
Radfahren	90 km	03:22:25	02:38:17	34.12 km/h	-15:36 (33.) ●	-20:07 (183.) ●	-22:13 (188.) ●
Wechsel		03:25:49	00:03:24	-	-00:27 (47.) ●	-01:04 (356.) ●	-00:59 (419.) ●
Laufen	0.4 km	03:28:10	00:02:21	05:52 min/km	+00:32 (94.) ●	+00:27 (861.) ●	+00:27 (1002.) ●
Laufen	2.5 km	03:42:43	00:14:33	06:55 min/km	+03:55 (116.) ●	+03:26 (1025.) ●	+03:23 (1191.) ●
Laufen	5.5 km	03:59:04	00:16:21	05:27 min/km	+01:34 (95.) ●	+00:51 (733.) ●	+00:46 (832.) ●
Laufen	8.5 km	04:13:54	00:14:50	04:56 min/km	-00:17 (60.) ●	-01:04 (415.) ●	-01:09 (453.) ●
Laufen	10.6 km	04:25:24	00:11:30	05:28 min/km	+00:21 (73.) ●	-00:13 (536.) ●	-00:17 (595.) ●
Laufen	12.7 km	04:36:05	00:10:41	05:05 min/km	-00:35 (51.) ●	-01:12 (321.) ●	-01:15 (353.) ●
Laufen	15.6 km	04:50:39	00:14:34	05:01 min/km	-01:20 (40.) ●	-02:07 (252.) ●	-02:11 (281.) ●
Laufen	18.7 km	05:05:26	00:14:47	04:46 min/km	-01:30 (37.) ●	-02:23 (243.) ●	-02:25 (272.) ●
Laufen	21 km	05:17:50	00:12:24	05:23 min/km	+00:30 (78.) ●	-00:11 (572.) ●	-00:13 (646.) ●
Laufen	21.1 km	05:18:04	00:00:14	02:19 min/km	-00:01 (47.) ●	-00:02 (244.) ●	-00:02 (269.) ●
Laufen	21.1 km	05:18:18	00:00:14	-	±00:00 (62.) ●	-00:01 (349.) ●	-00:01 (400.) ●
Laufen	21.1 km	05:18:18	01:52:29	05:19 min/km	+03:09 (76.) ●	-02:29 (533.) ●	-02:57 (595.) ●
Total	113 km	05:18:18	05:18:18	21.3 km/h	-17:46 (40.) ●	-31:04 (272.) ●	-33:50 (290.) ●

Ges	Sex	Ak	Name	#	AK
259	242	35	Marco Coco	848	M25-29	ITA	00:39:41	02:28:41	01:51:49	05:14:59
264	247	36	Alessandro Valle	777	M25-29	ITA	00:38:28	02:30:47	01:53:23	05:15:34
279	262	37	Lorenzo Iori	2302	M25-29	ITA	00:29:51	02:51:48	01:42:17	05:17:14
282	265	38	Simone Iori	2305	M25-29	ITA	00:29:57	02:51:52	01:42:19	05:17:20
287	270	39	Jan Kempa	851	M25-29	POL	00:39:45	02:46:14	01:37:58	05:18:01
290	272	40	Auke Alkema	885	M25-29	NED	00:33:59	02:38:17	01:52:29	05:18:18
292	274	41	Diego Meletti	774	M25-29	ITA	00:41:17	02:47:02	01:36:43	05:18:35
296	277	42	Pedro Feteiro	892	M25-29	POR	00:38:02	02:42:01	01:46:04	05:18:50
297	278	43	Niccolo Garrone	902	M25-29	ITA	00:34:07	02:54:50	01:38:43	05:19:11
309	290	44	Oliver Theiler	864	M25-29	SUI	00:38:41	02:53:31	01:35:43	05:19:47