Adam DE LA ROCHE -
Ironman 70.3 Vichy 2017

Quick facts

1639/1371/225Alle/Geschlecht/AK

M 30Altersklasse

1025Startnummer

GBRNationalität


48:07	3:14:24	2:18:11	6:34:34

Vergleiche Adam DE LA ROCHE mit anderen Athleten!

1025 DE LA ROCHE

2205 BENNOUNA ×

1270 JANUSZ ×

1278 KIDD ×

1352 VACCARD ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:07	00:48:07	02:31 min/100m	+06:13 (190.) ●	+05:09 (1136.) ●	+04:36 (1360.) ●
Wechsel		00:56:45	00:08:38	-	+03:24 (226.) ●	+03:21 (1439.) ●	+03:20 (1777.) ●
Radfahren	23.4 km	01:44:34	00:47:49	29.36 km/h	+05:52 (214.) ●	+04:50 (1376.) ●	+02:32 (1598.) ●
Radfahren	51.1 km	02:42:25	00:57:51	28.73 km/h	+09:20 (221.) ●	+07:55 (1405.) ●	+05:01 (1665.) ●
Radfahren	90 km	04:11:09	01:28:44	26.3 km/h	+17:05 (227.) ●	+16:30 (1437.) ●	+14:54 (1728.) ●
Radfahren	90 km	04:11:09	03:14:24	27.78 km/h	+32:17 (222.) ●	+29:15 (1421.) ●	+22:27 (1686.) ●
Wechsel		04:16:23	00:05:14	-	+00:55 (186.) ●	+00:46 (1098.) ●	+00:38 (1305.) ●
Laufen	3.5 km	04:36:47	00:20:24	05:49 min/km	+03:33 (214.) ●	+02:58 (1284.) ●	+02:30 (1514.) ●
Laufen	4.8 km	04:46:31	00:09:44	07:29 min/km	+02:34 (228.) ●	+02:17 (1387.) ●	+02:06 (1682.) ●
Laufen	5.2 km	04:48:21	00:01:50	04:34 min/km	+00:18 (213.) ●	+00:14 (1260.) ●	+00:13 (1483.) ●
Laufen	6.3 km	04:56:33	00:08:12	07:27 min/km	+02:25 (233.) ●	+02:10 (1437.) ●	+02:03 (1762.) ●
Laufen	8.7 km	05:12:33	00:16:00	06:40 min/km	+03:28 (224.) ●	+02:53 (1296.) ●	+02:36 (1559.) ●
Laufen	13.9 km	05:47:50	00:35:17	06:47 min/km	+07:21 (220.) ●	+06:02 (1269.) ●	+05:26 (1521.) ●
Laufen	15.2 km	05:58:45	00:10:55	08:23 min/km	+02:53 (226.) ●	+02:26 (1332.) ●	+02:17 (1622.) ●
Laufen	15.6 km	06:01:31	00:02:46	06:54 min/km	+01:05 (233.) ●	+01:00 (1455.) ●	+00:58 (1792.) ●
Laufen	16.7 km	06:08:59	00:07:28	06:47 min/km	+01:06 (201.) ●	+00:46 (1150.) ●	+00:39 (1370.) ●
Laufen	19.2 km	06:25:45	00:16:46	06:42 min/km	+03:00 (202.) ●	+02:17 (1174.) ●	+02:04 (1414.) ●
Laufen	21 km	06:34:34	00:08:49	04:53 min/km	+01:15 (194.) ●	+00:53 (1118.) ●	+00:46 (1335.) ●
Laufen	21 km	06:34:34	02:18:11	06:34 min/km	+28:58 (221.) ●	+23:56 (1280.) ●	+21:38 (1540.) ●
Total	112.9 km	06:34:34	06:34:34	17.17 km/h	+01:11:47 (225.) ●	+01:02:27 (1371.) ●	+52:39 (1639.) ●

Ges	Sex	Ak	Name	#	AK
1553	1322	220	Matthieu AUDOIRE	1170	M 30	FRA	00:46:59	03:10:49	02:09:59	06:23:19
1563	1327	221	Pavlo TRUKHAN	2208	M 30	UKR	00:48:47	03:15:42	02:08:13	06:25:00
1567	1330	222	Robert WIJERS	1360	M 30	NED	00:42:02	02:54:30	02:12:47	06:25:25
1569	1332	223	Ibrahim BENNOUNA	2205	M 30	MAR	01:02:56	02:57:00	02:11:43	06:25:38
1588	1343	224	Christophe JANUSZ	1270	M 30	FRA	00:49:38	03:11:59	02:11:04	06:27:55
1639	1371	225	Adam DE LA ROCHE	1025	M 30	GBR	00:48:07	03:14:24	02:18:11	06:34:34
1688	1400	226	Andrew KIDD	1278	M 30	GBR	00:53:32	03:09:05	02:23:48	06:41:02
1699	1407	227	Cédrick VACCARD	1352	M 30	FRA	00:59:30	03:26:14	02:06:34	06:42:41
1714	1417	228	Anthony DECHELLE	1221	M 30	FRA	01:06:53	03:14:20	02:12:44	06:45:22
1718	1419	229	Francois COULLOUDON	1210	M 30	CAN	00:35:27	04:03:54	01:55:57	06:45:40