Roman DZHKHA -
Ironman 70.3 Vichy 2017

Quick facts

642/594/116Alle/Geschlecht/AK

M 30Altersklasse

1235Startnummer

RUSNationalität


36:30	2:32:31	1:58:33	5:15:53

Vergleiche Roman DZHKHA mit anderen Athleten!

1235 DZHKHA

1301 MONAT ×

1351 UYTHOVEN ×

1297 MILES ×

1326 PRÉVITALI ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:30	00:36:30	01:55 min/100m	-05:24 (64.) ●	-06:28 (294.) ●	-07:01 (338.) ●
Wechsel		00:40:55	00:04:25	-	-00:49 (90.) ●	-00:52 (493.) ●	-00:53 (582.) ●
Radfahren	23.4 km	01:21:19	00:40:24	34.75 km/h	-01:33 (98.) ●	-02:35 (555.) ●	-04:53 (580.) ●
Radfahren	51.1 km	02:07:58	00:46:39	35.63 km/h	-01:52 (94.) ●	-03:17 (572.) ●	-06:11 (602.) ●
Radfahren	90 km	03:13:26	01:05:28	35.65 km/h	-06:11 (56.) ●	-06:46 (297.) ●	-08:22 (303.) ●
Radfahren	90 km	03:13:26	02:32:31	35.41 km/h	-09:36 (78.) ●	-12:38 (423.) ●	-19:26 (439.) ●
Wechsel		03:17:20	00:03:54	-	-00:25 (120.) ●	-00:34 (687.) ●	-00:42 (783.) ●
Laufen	3.5 km	03:37:55	00:20:35	05:52 min/km	+03:44 (216.) ●	+03:09 (1303.) ●	+02:41 (1536.) ●
Laufen	4.8 km	03:45:39	00:07:44	05:56 min/km	+00:34 (171.) ●	+00:17 (975.) ●	+00:06 (1089.) ●
Laufen	5.2 km	03:47:18	00:01:39	04:07 min/km	+00:07 (165.) ●	+00:03 (956.) ●	+00:02 (1078.) ●
Laufen	6.3 km	03:53:35	00:06:17	05:42 min/km	+00:30 (173.) ●	+00:15 (979.) ●	+00:08 (1094.) ●
Laufen	8.7 km	04:07:13	00:13:38	05:40 min/km	+01:06 (171.) ●	+00:31 (964.) ●	+00:14 (1088.) ●
Laufen	13.9 km	04:38:12	00:30:59	05:57 min/km	+03:03 (174.) ●	+01:44 (995.) ●	+01:08 (1151.) ●
Laufen	15.2 km	04:46:32	00:08:20	06:24 min/km	+00:18 (148.) ●	-00:09 (783.) ●	-00:18 (888.) ●
Laufen	15.6 km	04:48:13	00:01:41	04:12 min/km	±00:00 (136.) ●	-00:05 (710.) ●	-00:07 (792.) ●
Laufen	16.7 km	04:54:46	00:06:33	05:57 min/km	+00:11 (148.) ●	-00:09 (772.) ●	-00:16 (870.) ●
Laufen	19.2 km	05:08:31	00:13:45	05:30 min/km	-00:01 (130.) ●	-00:44 (690.) ●	-00:57 (771.) ●
Laufen	21 km	05:15:53	00:07:22	04:05 min/km	-00:12 (115.) ●	-00:34 (594.) ●	-00:41 (654.) ●
Laufen	21 km	05:15:53	01:58:33	05:38 min/km	+09:20 (170.) ●	+04:18 (943.) ●	+02:00 (1076.) ●
Total	112.9 km	05:15:53	05:15:53	21.44 km/h	-06:54 (116.) ●	-16:14 (594.) ●	-26:02 (642.) ●

Ges	Sex	Ak	Name	#	AK
621	576	111	Francesco MATTIA	465	M 30	ITA	00:48:41	02:41:31	01:38:18	05:14:09
627	581	112	Vasilii DOROFEEV	1229	M 30	RUS	00:39:47	02:42:57	01:46:19	05:14:57
631	584	113	Eric DANDRIMONT	1215	M 30	FRA	00:49:04	02:38:36	01:38:53	05:15:10
634	586	114	Julien MONAT	1301	M 30	FRA	00:36:35	02:41:54	01:49:44	05:15:24
638	590	115	Christiaan UYTHOVEN	1351	M 30	NED	00:42:36	02:39:37	01:44:02	05:15:46
642	594	116	Roman DZHKHA	1235	M 30	RUS	00:36:30	02:32:31	01:58:33	05:15:53
667	618	117	Gary MILES	1297	M 30	GBR	00:40:29	02:44:01	01:43:26	05:17:21
703	650	118	Nicolas PRÉVITALI	1326	M 30	FRA	00:36:10	02:52:00	01:42:34	05:20:15
704	651	119	Nicolas MEYER	1296	M 30	FRA	00:42:16	02:44:42	01:45:03	05:20:16
712	656	120	Pieter BOLS	2210	M 30	BEL	00:45:26	02:36:24	01:43:24	05:20:40